BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Esplanade by the Islands - ECPv6.15.15//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Esplanade by the Islands
X-ORIGINAL-URL:https://www.esplanadebytheislandslifestyle.com
X-WR-CALDESC:Events for Esplanade by the Islands
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T110000
DTEND;TZID=America/New_York:20251208T120000
DTSTAMP:20260427T221936
CREATED:20251118T175457Z
LAST-MODIFIED:20251118T175457Z
UID:62376-1765191600-1765195200@www.esplanadebytheislandslifestyle.com
SUMMARY:Full Body Stretch: Instructor - Bill
DESCRIPTION:During this class\, you’ll be led through stretches combined with yoga-inspired breathing techniques to increase your flexibility and mobility while promoting relaxation.
URL:https://www.esplanadebytheislandslifestyle.com/event/full-body-stretch-instructor-bill-37/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T163000
DTEND;TZID=America/New_York:20251204T173000
DTSTAMP:20260427T221936
CREATED:20251119T145306Z
LAST-MODIFIED:20251119T145306Z
UID:62632-1764865800-1764869400@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Suzanne
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-suzanne-59/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T080000
DTEND;TZID=America/New_York:20251204T090000
DTSTAMP:20260427T221936
CREATED:20251119T144701Z
LAST-MODIFIED:20251119T144701Z
UID:62605-1764835200-1764838800@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-86/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T063000
DTEND;TZID=America/New_York:20251204T073000
DTSTAMP:20260427T221936
CREATED:20251119T144348Z
LAST-MODIFIED:20251119T144348Z
UID:62593-1764829800-1764833400@www.esplanadebytheislandslifestyle.com
SUMMARY:Full Body Stretch: Instructor - Katie
DESCRIPTION:During this class\, you’ll be led through stretches combined with yoga-inspired breathing techniques to increase your flexibility and mobility while promoting relaxation.
URL:https://www.esplanadebytheislandslifestyle.com/event/full-body-stretch-instructor-katie-4/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T103000
DTEND;TZID=America/New_York:20251203T113000
DTSTAMP:20260427T221936
CREATED:20251118T214345Z
LAST-MODIFIED:20251118T214345Z
UID:62562-1764757800-1764761400@www.esplanadebytheislandslifestyle.com
SUMMARY:Circuit Training: Instructor- Silvia
DESCRIPTION:Circuit training constitutes a blend of resistance and aerobic exercises\, designed to enhance both strength and cardiovascular fitness. Each exercise\, or “station\,” forms a part of the complete circuit\, and participants move through these stations\, performing different activities at each one. The exercises are performed with minimal rest between them\, providing an efficient and intensive workout that challenges various aspects of physical fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/circuit-training-instructor-silvia-36/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T093000
DTEND;TZID=America/New_York:20251203T103000
DTSTAMP:20260427T221936
CREATED:20251118T213859Z
LAST-MODIFIED:20251118T213859Z
UID:62542-1764754200-1764757800@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-instructor-silvia/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T063000
DTEND;TZID=America/New_York:20251203T073000
DTSTAMP:20260427T221936
CREATED:20251118T184557Z
LAST-MODIFIED:20251118T184557Z
UID:62500-1764743400-1764747000@www.esplanadebytheislandslifestyle.com
SUMMARY:Weighted Cardio: Instructor- Suzanne
DESCRIPTION:This full body session combines cardio\, strength training\, and core exercises to deliver an efficient and effective workout. Set to energizing music\, Weighted Cardio is designed to boost your metabolism\, build lean muscle and improve overall fitness. Whether you want to build muscle\, burn calories\, or enhance your overall fitness\, this class will help you achieve your goals.
URL:https://www.esplanadebytheislandslifestyle.com/event/weighted-cardio-instructor-suzanne-5/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T190000
DTEND;TZID=America/New_York:20251202T200000
DTSTAMP:20260427T221936
CREATED:20251118T183835Z
LAST-MODIFIED:20251118T183835Z
UID:62480-1764702000-1764705600@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba: Instructor - Rachel
DESCRIPTION:Zumba is the perfect combination of fun and fitness. This dynamic and exciting class keeps you moving with various energetic music and Zumba-style dance for a total-body workout. 
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-instructor-rachel-4/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/WomenDanceFitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T080000
DTEND;TZID=America/New_York:20251202T090000
DTSTAMP:20260427T221936
CREATED:20251118T181939Z
LAST-MODIFIED:20251118T181939Z
UID:62424-1764662400-1764666000@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-81/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T163000
DTEND;TZID=America/New_York:20251201T173000
DTSTAMP:20260427T221936
CREATED:20251118T175843Z
LAST-MODIFIED:20251118T175843Z
UID:62392-1764606600-1764610200@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Suzanne
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-suzanne-54/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T110000
DTEND;TZID=America/New_York:20251201T120000
DTSTAMP:20260427T221936
CREATED:20251118T175417Z
LAST-MODIFIED:20251118T175417Z
UID:62372-1764586800-1764590400@www.esplanadebytheislandslifestyle.com
SUMMARY:Full Body Stretch: Instructor - Bill
DESCRIPTION:During this class\, you’ll be led through stretches combined with yoga-inspired breathing techniques to increase your flexibility and mobility while promoting relaxation.
URL:https://www.esplanadebytheislandslifestyle.com/event/full-body-stretch-instructor-bill-36/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251126T103000
DTEND;TZID=America/New_York:20251126T113000
DTSTAMP:20260427T221936
CREATED:20251002T145226Z
LAST-MODIFIED:20251002T145226Z
UID:60846-1764153000-1764156600@www.esplanadebytheislandslifestyle.com
SUMMARY:Circuit Training: Instructor- Silvia
DESCRIPTION:Circuit training constitutes a blend of resistance and aerobic exercises\, designed to enhance both strength and cardiovascular fitness. Each exercise\, or “station\,” forms a part of the complete circuit\, and participants move through these stations\, performing different activities at each one. The exercises are performed with minimal rest between them\, providing an efficient and intensive workout that challenges various aspects of physical fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/circuit-training-instructor-silvia-35/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251126T093000
DTEND;TZID=America/New_York:20251126T103000
DTSTAMP:20260427T221936
CREATED:20251002T144813Z
LAST-MODIFIED:20251021T203921Z
UID:60830-1764149400-1764153000@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-silvia-29/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251126T063000
DTEND;TZID=America/New_York:20251126T073000
DTSTAMP:20260427T221936
CREATED:20251020T203042Z
LAST-MODIFIED:20251020T203042Z
UID:61331-1764138600-1764142200@www.esplanadebytheislandslifestyle.com
SUMMARY:Weighted Cardio: Instructor- Suzanne
DESCRIPTION:This full body session combines cardio\, strength training\, and core exercises to deliver an efficient and effective workout. Set to energizing music\, Weighted Cardio is designed to boost your metabolism\, build lean muscle and improve overall fitness. Whether you want to build muscle\, burn calories\, or enhance your overall fitness\, this class will help you achieve your goals.
URL:https://www.esplanadebytheislandslifestyle.com/event/weighted-cardio-instructor-suzanne-4/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251125T190000
DTEND;TZID=America/New_York:20251125T200000
DTSTAMP:20260427T221936
CREATED:20251027T164041Z
LAST-MODIFIED:20251105T172741Z
UID:61497-1764097200-1764100800@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba: Instructor - Rachel
DESCRIPTION:Zumba is the perfect combination of fun and fitness. This dynamic and exciting class keeps you moving with various energetic music and Zumba-style dance for a total-body workout. 
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-instructor-rachel-3/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/WomenDanceFitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251125T080000
DTEND;TZID=America/New_York:20251125T090000
DTSTAMP:20260427T221936
CREATED:20251002T141643Z
LAST-MODIFIED:20251002T141643Z
UID:60770-1764057600-1764061200@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-77/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T163000
DTEND;TZID=America/New_York:20251124T173000
DTSTAMP:20260427T221936
CREATED:20251001T195326Z
LAST-MODIFIED:20251001T195326Z
UID:60723-1764001800-1764005400@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Suzanne
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-suzanne-50/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T110000
DTEND;TZID=America/New_York:20251124T120000
DTSTAMP:20260427T221936
CREATED:20251002T143441Z
LAST-MODIFIED:20251031T135952Z
UID:60802-1763982000-1763985600@www.esplanadebytheislandslifestyle.com
SUMMARY:Full Body Stretch: Instructor - Bill
DESCRIPTION:During this class\, you’ll be led through stretches combined with yoga-inspired breathing techniques to increase your flexibility and mobility while promoting relaxation.
URL:https://www.esplanadebytheislandslifestyle.com/event/full-body-stretch-instructor-bill-35/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T163000
DTEND;TZID=America/New_York:20251120T173000
DTSTAMP:20260427T221936
CREATED:20251002T151015Z
LAST-MODIFIED:20251002T151015Z
UID:60898-1763656200-1763659800@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Suzanne
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-suzanne-53/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T080000
DTEND;TZID=America/New_York:20251120T090000
DTSTAMP:20260427T221936
CREATED:20251002T145833Z
LAST-MODIFIED:20251002T145833Z
UID:60862-1763625600-1763629200@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-80/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T063000
DTEND;TZID=America/New_York:20251120T073000
DTSTAMP:20260427T221936
CREATED:20251021T175011Z
LAST-MODIFIED:20251021T175011Z
UID:61363-1763620200-1763623800@www.esplanadebytheislandslifestyle.com
SUMMARY:Full Body Stretch: Instructor - Katie
DESCRIPTION:During this class\, you’ll be led through stretches combined with yoga-inspired breathing techniques to increase your flexibility and mobility while promoting relaxation.
URL:https://www.esplanadebytheislandslifestyle.com/event/full-body-stretch-instructor-katie-3/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T103000
DTEND;TZID=America/New_York:20251119T113000
DTSTAMP:20260427T221936
CREATED:20251002T145147Z
LAST-MODIFIED:20251002T145147Z
UID:60842-1763548200-1763551800@www.esplanadebytheislandslifestyle.com
SUMMARY:Circuit Training: Instructor- Silvia
DESCRIPTION:Circuit training constitutes a blend of resistance and aerobic exercises\, designed to enhance both strength and cardiovascular fitness. Each exercise\, or “station\,” forms a part of the complete circuit\, and participants move through these stations\, performing different activities at each one. The exercises are performed with minimal rest between them\, providing an efficient and intensive workout that challenges various aspects of physical fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/circuit-training-instructor-silvia-34/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T093000
DTEND;TZID=America/New_York:20251119T103000
DTSTAMP:20260427T221936
CREATED:20251002T144459Z
LAST-MODIFIED:20251021T203829Z
UID:60826-1763544600-1763548200@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-silvia-28/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T063000
DTEND;TZID=America/New_York:20251119T073000
DTSTAMP:20260427T221936
CREATED:20251020T203003Z
LAST-MODIFIED:20251020T203003Z
UID:61327-1763533800-1763537400@www.esplanadebytheislandslifestyle.com
SUMMARY:Weighted Cardio: Instructor- Suzanne
DESCRIPTION:This full body session combines cardio\, strength training\, and core exercises to deliver an efficient and effective workout. Set to energizing music\, Weighted Cardio is designed to boost your metabolism\, build lean muscle and improve overall fitness. Whether you want to build muscle\, burn calories\, or enhance your overall fitness\, this class will help you achieve your goals.
URL:https://www.esplanadebytheislandslifestyle.com/event/weighted-cardio-instructor-suzanne-3/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T190000
DTEND;TZID=America/New_York:20251118T200000
DTSTAMP:20260427T221936
CREATED:20251027T164002Z
LAST-MODIFIED:20251105T172626Z
UID:61493-1763492400-1763496000@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba: Instructor - Rachel
DESCRIPTION:Zumba is the perfect combination of fun and fitness. This dynamic and exciting class keeps you moving with various energetic music and Zumba-style dance for a total-body workout. 
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-instructor-rachel-2/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/WomenDanceFitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T080000
DTEND;TZID=America/New_York:20251118T090000
DTSTAMP:20260427T221936
CREATED:20251002T141603Z
LAST-MODIFIED:20251002T141603Z
UID:60766-1763452800-1763456400@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-76/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T163000
DTEND;TZID=America/New_York:20251117T173000
DTSTAMP:20260427T221936
CREATED:20251001T195245Z
LAST-MODIFIED:20251001T195245Z
UID:60719-1763397000-1763400600@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Suzanne
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-suzanne-49/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T110000
DTEND;TZID=America/New_York:20251117T120000
DTSTAMP:20260427T221936
CREATED:20251002T143403Z
LAST-MODIFIED:20251031T135839Z
UID:60798-1763377200-1763380800@www.esplanadebytheislandslifestyle.com
SUMMARY:Full Body Stretch: Instructor - Bill
DESCRIPTION:During this class\, you’ll be led through stretches combined with yoga-inspired breathing techniques to increase your flexibility and mobility while promoting relaxation.
URL:https://www.esplanadebytheislandslifestyle.com/event/full-body-stretch-instructor-bill-34/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T163000
DTEND;TZID=America/New_York:20251113T173000
DTSTAMP:20260427T221936
CREATED:20251002T150930Z
LAST-MODIFIED:20251002T150930Z
UID:60894-1763051400-1763055000@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Suzanne
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-suzanne-52/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T080000
DTEND;TZID=America/New_York:20251113T090000
DTSTAMP:20260427T221936
CREATED:20251002T145753Z
LAST-MODIFIED:20251002T145753Z
UID:60858-1763020800-1763024400@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-79/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T063000
DTEND;TZID=America/New_York:20251113T073000
DTSTAMP:20260427T221936
CREATED:20251021T174933Z
LAST-MODIFIED:20251021T174933Z
UID:61359-1763015400-1763019000@www.esplanadebytheislandslifestyle.com
SUMMARY:Full Body Stretch: Instructor - Katie
DESCRIPTION:During this class\, you’ll be led through stretches combined with yoga-inspired breathing techniques to increase your flexibility and mobility while promoting relaxation.
URL:https://www.esplanadebytheislandslifestyle.com/event/full-body-stretch-instructor-katie-2/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T183000
DTEND;TZID=America/New_York:20251112T200000
DTSTAMP:20260427T221936
CREATED:20251002T161520Z
LAST-MODIFIED:20251002T161520Z
UID:59734-1762972200-1762977600@www.esplanadebytheislandslifestyle.com
SUMMARY:Collier311 Presentation
DESCRIPTION:Join us for an informative presentation about Collier311\, the official information line for Collier County Government. Whether you’re a long-time resident or new to the area\, this session will introduce you to the valuable services Collier311 offers to help you stay informed\, connected\, and prepared. You’ll learn what Collier311 is and how it works\, how to access local government services and information\, ways to report concerns or request assistance\, and how Collier311 supports residents and visitors during hurricane season. Don’t miss this opportunity to get familiar with a tool that helps keep our community safe and informed year-round. 
URL:https://www.esplanadebytheislandslifestyle.com/event/collier311-presentation/
LOCATION:Movement Studio
CATEGORIES:Lifestyle Activities and Events
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/09/Presentation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T103000
DTEND;TZID=America/New_York:20251112T113000
DTSTAMP:20260427T221936
CREATED:20251002T145104Z
LAST-MODIFIED:20251002T145104Z
UID:60838-1762943400-1762947000@www.esplanadebytheislandslifestyle.com
SUMMARY:Circuit Training: Instructor- Silvia
DESCRIPTION:Circuit training constitutes a blend of resistance and aerobic exercises\, designed to enhance both strength and cardiovascular fitness. Each exercise\, or “station\,” forms a part of the complete circuit\, and participants move through these stations\, performing different activities at each one. The exercises are performed with minimal rest between them\, providing an efficient and intensive workout that challenges various aspects of physical fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/circuit-training-instructor-silvia-33/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T093000
DTEND;TZID=America/New_York:20251112T103000
DTSTAMP:20260427T221936
CREATED:20251002T144423Z
LAST-MODIFIED:20251021T203741Z
UID:60822-1762939800-1762943400@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-silvia-27/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T063000
DTEND;TZID=America/New_York:20251112T073000
DTSTAMP:20260427T221936
CREATED:20251020T202921Z
LAST-MODIFIED:20251020T202921Z
UID:61323-1762929000-1762932600@www.esplanadebytheislandslifestyle.com
SUMMARY:Weighted Cardio: Instructor- Suzanne
DESCRIPTION:This full body session combines cardio\, strength training\, and core exercises to deliver an efficient and effective workout. Set to energizing music\, Weighted Cardio is designed to boost your metabolism\, build lean muscle and improve overall fitness. Whether you want to build muscle\, burn calories\, or enhance your overall fitness\, this class will help you achieve your goals.
URL:https://www.esplanadebytheislandslifestyle.com/event/weighted-cardio-instructor-suzanne-2/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T190000
DTEND;TZID=America/New_York:20251111T200000
DTSTAMP:20260427T221936
CREATED:20251027T163846Z
LAST-MODIFIED:20251105T172523Z
UID:61489-1762887600-1762891200@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba: Instructor - Rachel
DESCRIPTION:Zumba is the perfect combination of fun and fitness. This dynamic and exciting class keeps you moving with various energetic music and Zumba-style dance for a total-body workout. 
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-instructor-rachel/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/WomenDanceFitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T080000
DTEND;TZID=America/New_York:20251111T090000
DTSTAMP:20260427T221936
CREATED:20251002T141524Z
LAST-MODIFIED:20251002T141524Z
UID:60762-1762848000-1762851600@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-75/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T163000
DTEND;TZID=America/New_York:20251110T173000
DTSTAMP:20260427T221936
CREATED:20251001T195208Z
LAST-MODIFIED:20251001T195208Z
UID:60715-1762792200-1762795800@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Suzanne
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-suzanne-48/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T110000
DTEND;TZID=America/New_York:20251110T120000
DTSTAMP:20260427T221936
CREATED:20251002T143321Z
LAST-MODIFIED:20251031T135752Z
UID:60794-1762772400-1762776000@www.esplanadebytheislandslifestyle.com
SUMMARY:Full Body Stretch: Instructor - Bill
DESCRIPTION:During this class\, you’ll be led through stretches combined with yoga-inspired breathing techniques to increase your flexibility and mobility while promoting relaxation.
URL:https://www.esplanadebytheislandslifestyle.com/event/full-body-stretch-instructor-bill-33/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T163000
DTEND;TZID=America/New_York:20251106T173000
DTSTAMP:20260427T221936
CREATED:20251002T150843Z
LAST-MODIFIED:20251002T150843Z
UID:60890-1762446600-1762450200@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Suzanne
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-suzanne-51/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T080000
DTEND;TZID=America/New_York:20251106T090000
DTSTAMP:20260427T221936
CREATED:20251002T145645Z
LAST-MODIFIED:20251002T145645Z
UID:60854-1762416000-1762419600@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-78/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T063000
DTEND;TZID=America/New_York:20251106T073000
DTSTAMP:20260427T221936
CREATED:20251021T174852Z
LAST-MODIFIED:20251021T174852Z
UID:61355-1762410600-1762414200@www.esplanadebytheislandslifestyle.com
SUMMARY:Full Body Stretch: Instructor - Katie
DESCRIPTION:During this class\, you’ll be led through stretches combined with yoga-inspired breathing techniques to increase your flexibility and mobility while promoting relaxation.
URL:https://www.esplanadebytheislandslifestyle.com/event/full-body-stretch-instructor-katie/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T103000
DTEND;TZID=America/New_York:20251105T113000
DTSTAMP:20260427T221936
CREATED:20251002T145019Z
LAST-MODIFIED:20251002T145019Z
UID:60834-1762338600-1762342200@www.esplanadebytheislandslifestyle.com
SUMMARY:Circuit Training: Instructor- Silvia
DESCRIPTION:Circuit training constitutes a blend of resistance and aerobic exercises\, designed to enhance both strength and cardiovascular fitness. Each exercise\, or “station\,” forms a part of the complete circuit\, and participants move through these stations\, performing different activities at each one. The exercises are performed with minimal rest between them\, providing an efficient and intensive workout that challenges various aspects of physical fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/circuit-training-instructor-silvia-32/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T093000
DTEND;TZID=America/New_York:20251105T103000
DTSTAMP:20260427T221936
CREATED:20251002T144058Z
LAST-MODIFIED:20251021T203645Z
UID:60818-1762335000-1762338600@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-silvia-26/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T063000
DTEND;TZID=America/New_York:20251105T073000
DTSTAMP:20260427T221936
CREATED:20251020T202732Z
LAST-MODIFIED:20251020T202732Z
UID:61318-1762324200-1762327800@www.esplanadebytheislandslifestyle.com
SUMMARY:Weighted Cardio: Instructor- Suzanne
DESCRIPTION:This full body session combines cardio\, strength training\, and core exercises to deliver an efficient and effective workout. Set to energizing music\, Weighted Cardio is designed to boost your metabolism\, build lean muscle and improve overall fitness. Whether you want to build muscle\, burn calories\, or enhance your overall fitness\, this class will help you achieve your goals.
URL:https://www.esplanadebytheislandslifestyle.com/event/weighted-cardio-instructor-suzanne/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T190000
DTEND;TZID=America/New_York:20251104T200000
DTSTAMP:20260427T221936
CREATED:20251002T150512Z
LAST-MODIFIED:20251027T162912Z
UID:60878-1762282800-1762286400@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba: Instructor - Rachel
DESCRIPTION:Zumba is the perfect combination of fun and fitness. This dynamic and exciting class keeps you moving with various energetic music and Zumba-style dance for a total-body workout. 
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-instructor-geidy-19/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/WomenDanceFitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T080000
DTEND;TZID=America/New_York:20251104T090000
DTSTAMP:20260427T221937
CREATED:20251002T141446Z
LAST-MODIFIED:20251002T141446Z
UID:60758-1762243200-1762246800@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-74/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T180000
DTEND;TZID=America/New_York:20251103T190000
DTSTAMP:20260427T221937
CREATED:20250929T165054Z
LAST-MODIFIED:20250929T165054Z
UID:59730-1762192800-1762196400@www.esplanadebytheislandslifestyle.com
SUMMARY:Naples Smart Home Watch Informational Presentation
DESCRIPTION:Smart Home Watch Specialist\, Josh Perez\, with Naples Smart Home Watch will be hosting an informational presentation to introduce and educate our Members on the importance and use of smart home watch technology. Attendees will learn how smart devices can enhance security\, customization\, automation\, and peace of mind\, particularly while they are away. The session will provide an in-depth look at the different types of smart home devices available\, how they work\, and the benefits they offer. There will be demonstrations of some of the devices and expert tips on how to choose the right products based on individual needs. \nNaples Smart Home Watch is one of Esplanade by the Islands’ Concierge Partners. Our Concierge Partners are local businesses we work with to bring exclusive deals and offers to the Members of our community. Naples Smart Home Watch’s offer to our Members is one free Strategy Session ($50 value which includes a full assessment to understand the client’s goals\, current infrastructure\, and specific requirements) plus 20% off initial installation. Please contact Josh Perez at 239-438-8494 to take full advantage of this offer.
URL:https://www.esplanadebytheislandslifestyle.com/event/naples-smart-home-watch-informational-presentation-2/
LOCATION:Movement Studio
CATEGORIES:Lifestyle Activities and Events
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/09/Screenshot-56.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T163000
DTEND;TZID=America/New_York:20251103T173000
DTSTAMP:20260427T221937
CREATED:20251001T195118Z
LAST-MODIFIED:20251001T195118Z
UID:60711-1762187400-1762191000@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Suzanne
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-suzanne-47/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T110000
DTEND;TZID=America/New_York:20251103T120000
DTSTAMP:20260427T221937
CREATED:20251002T143208Z
LAST-MODIFIED:20251031T134802Z
UID:60790-1762167600-1762171200@www.esplanadebytheislandslifestyle.com
SUMMARY:Full Body Stretch: Instructor - Bill
DESCRIPTION:During this class\, you’ll be led through stretches combined with yoga-inspired breathing techniques to increase your flexibility and mobility while promoting relaxation.
URL:https://www.esplanadebytheislandslifestyle.com/event/full-body-stretch-instructor-bill-32/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
END:VCALENDAR