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DTSTART;TZID=America/New_York:20260811T180000
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UID:70581-1786471200-1786474800@www.esplanadebytheislandslifestyle.com
SUMMARY:Stretch and Recovery with Sean Booker
DESCRIPTION:Full body deep stretching and trigger point release designed to help you prepare for or recover from Sports\, Activity\, and life. Perfect for in between rounds\, matches\, or strength training
URL:https://www.esplanadebytheislandslifestyle.com/event/stretch-and-recovery-with-sean-booker/2026-08-11/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Stretch-and-Recovery.jpg
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DTSTART;TZID=America/New_York:20260812T093000
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CREATED:20260314T153334Z
LAST-MODIFIED:20260619T181521Z
UID:96185-1786527000-1786530600@www.esplanadebytheislandslifestyle.com
SUMMARY:Pilates with Silvia
DESCRIPTION:This creates a workout that builds strength\, improves flexibility\, and elevates your heart rate at the same time. You’ll flow through movements that target your core\, legs\, arms\, and back\, often using your own body weight for resistance.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-for-pickleball-and-golf/2026-08-12/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Kari-Yoga.jpg
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DTSTART;TZID=America/New_York:20260813T103000
DTEND;TZID=America/New_York:20260813T113000
DTSTAMP:20260728T095910
CREATED:20260314T153334Z
LAST-MODIFIED:20260314T153334Z
UID:96194-1786617000-1786620600@www.esplanadebytheislandslifestyle.com
SUMMARY:Pilates with Silvia
DESCRIPTION:This creates a workout that builds strength\, improves flexibility\, and elevates your heart rate at the same time. You’ll flow through movements that target your core\, legs\, arms\, and back\, often using your own body weight for resistance.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-for-pickleball-and-golf/2026-08-13/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Kari-Yoga.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260813T180000
DTEND;TZID=America/New_York:20260813T190000
DTSTAMP:20260728T095910
CREATED:20260323T013351Z
LAST-MODIFIED:20260323T013351Z
UID:70614-1786644000-1786647600@www.esplanadebytheislandslifestyle.com
SUMMARY:Hip Hop Sculpt
DESCRIPTION:Total body weight training mixed with night club style dancing to the most popular music from 1979 – today
URL:https://www.esplanadebytheislandslifestyle.com/event/hip-hop-sculpt/2026-08-13/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Hip-Hop-Sculpt.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260817T080000
DTEND;TZID=America/New_York:20260817T090000
DTSTAMP:20260728T095910
CREATED:20260323T010907Z
LAST-MODIFIED:20260325T225116Z
UID:70766-1786953600-1786957200@www.esplanadebytheislandslifestyle.com
SUMMARY:Boxing / Kickboxing Class with Sean Booker
DESCRIPTION:Proper Punch\, Kick\, Elbow\, and Knee techniques and Martial Arts focused drills\, core and balance exercises in an aerobic\, muscle toning\, calorie burning\, moderate intensity workout
URL:https://www.esplanadebytheislandslifestyle.com/event/boxing-kickboxing-class-with-sean-booker/2026-08-17/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Boxing-Kick-Boxing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T080000
DTEND;TZID=America/New_York:20260818T090000
DTSTAMP:20260728T095910
CREATED:20260314T150906Z
LAST-MODIFIED:20260314T150906Z
UID:95195-1787040000-1787043600@www.esplanadebytheislandslifestyle.com
SUMMARY:Total Body Strength with Kari
DESCRIPTION:Total Body Strength is a full-body workout designed to build strength\, improve muscle tone\, and increase overall endurance. Using a variety of equipment such as dumbbells\, resistance bands\, and bodyweight exercises\, this class targets all major muscle groups with controlled\, effective movements. Suitable for all fitness levels\, modifications are offered to help participants challenge themselves while improving strength\, stability\, and functional fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/total-body-strength-with-kari/2026-08-18/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/02/Cardio-bootcamp.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T180000
DTEND;TZID=America/New_York:20260818T190000
DTSTAMP:20260728T095910
CREATED:20260323T011921Z
LAST-MODIFIED:20260323T011921Z
UID:70583-1787076000-1787079600@www.esplanadebytheislandslifestyle.com
SUMMARY:Stretch and Recovery with Sean Booker
DESCRIPTION:Full body deep stretching and trigger point release designed to help you prepare for or recover from Sports\, Activity\, and life. Perfect for in between rounds\, matches\, or strength training
URL:https://www.esplanadebytheislandslifestyle.com/event/stretch-and-recovery-with-sean-booker/2026-08-18/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Stretch-and-Recovery.jpg
END:VEVENT
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DTSTART;TZID=America/New_York:20260819T093000
DTEND;TZID=America/New_York:20260819T103000
DTSTAMP:20260728T095910
CREATED:20260314T153334Z
LAST-MODIFIED:20260619T181521Z
UID:96186-1787131800-1787135400@www.esplanadebytheislandslifestyle.com
SUMMARY:Pilates with Silvia
DESCRIPTION:This creates a workout that builds strength\, improves flexibility\, and elevates your heart rate at the same time. You’ll flow through movements that target your core\, legs\, arms\, and back\, often using your own body weight for resistance.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-for-pickleball-and-golf/2026-08-19/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Kari-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260820T103000
DTEND;TZID=America/New_York:20260820T113000
DTSTAMP:20260728T095910
CREATED:20260314T153334Z
LAST-MODIFIED:20260314T153334Z
UID:96195-1787221800-1787225400@www.esplanadebytheislandslifestyle.com
SUMMARY:Pilates with Silvia
DESCRIPTION:This creates a workout that builds strength\, improves flexibility\, and elevates your heart rate at the same time. You’ll flow through movements that target your core\, legs\, arms\, and back\, often using your own body weight for resistance.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-for-pickleball-and-golf/2026-08-20/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Kari-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260820T180000
DTEND;TZID=America/New_York:20260820T190000
DTSTAMP:20260728T095910
CREATED:20260323T013351Z
LAST-MODIFIED:20260323T013351Z
UID:70615-1787248800-1787252400@www.esplanadebytheislandslifestyle.com
SUMMARY:Hip Hop Sculpt
DESCRIPTION:Total body weight training mixed with night club style dancing to the most popular music from 1979 – today
URL:https://www.esplanadebytheislandslifestyle.com/event/hip-hop-sculpt/2026-08-20/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Hip-Hop-Sculpt.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260824T080000
DTEND;TZID=America/New_York:20260824T090000
DTSTAMP:20260728T095910
CREATED:20260323T010907Z
LAST-MODIFIED:20260325T225118Z
UID:70767-1787558400-1787562000@www.esplanadebytheislandslifestyle.com
SUMMARY:Boxing / Kickboxing Class with Sean Booker
DESCRIPTION:Proper Punch\, Kick\, Elbow\, and Knee techniques and Martial Arts focused drills\, core and balance exercises in an aerobic\, muscle toning\, calorie burning\, moderate intensity workout
URL:https://www.esplanadebytheislandslifestyle.com/event/boxing-kickboxing-class-with-sean-booker/2026-08-24/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Boxing-Kick-Boxing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260825T080000
DTEND;TZID=America/New_York:20260825T090000
DTSTAMP:20260728T095910
CREATED:20260314T150906Z
LAST-MODIFIED:20260314T150906Z
UID:95196-1787644800-1787648400@www.esplanadebytheislandslifestyle.com
SUMMARY:Total Body Strength with Kari
DESCRIPTION:Total Body Strength is a full-body workout designed to build strength\, improve muscle tone\, and increase overall endurance. Using a variety of equipment such as dumbbells\, resistance bands\, and bodyweight exercises\, this class targets all major muscle groups with controlled\, effective movements. Suitable for all fitness levels\, modifications are offered to help participants challenge themselves while improving strength\, stability\, and functional fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/total-body-strength-with-kari/2026-08-25/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/02/Cardio-bootcamp.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260825T180000
DTEND;TZID=America/New_York:20260825T190000
DTSTAMP:20260728T095910
CREATED:20260323T011921Z
LAST-MODIFIED:20260323T011921Z
UID:70584-1787680800-1787684400@www.esplanadebytheislandslifestyle.com
SUMMARY:Stretch and Recovery with Sean Booker
DESCRIPTION:Full body deep stretching and trigger point release designed to help you prepare for or recover from Sports\, Activity\, and life. Perfect for in between rounds\, matches\, or strength training
URL:https://www.esplanadebytheislandslifestyle.com/event/stretch-and-recovery-with-sean-booker/2026-08-25/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Stretch-and-Recovery.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260826T093000
DTEND;TZID=America/New_York:20260826T103000
DTSTAMP:20260728T095910
CREATED:20260314T153334Z
LAST-MODIFIED:20260619T181522Z
UID:96187-1787736600-1787740200@www.esplanadebytheislandslifestyle.com
SUMMARY:Pilates with Silvia
DESCRIPTION:This creates a workout that builds strength\, improves flexibility\, and elevates your heart rate at the same time. You’ll flow through movements that target your core\, legs\, arms\, and back\, often using your own body weight for resistance.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-for-pickleball-and-golf/2026-08-26/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Kari-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260827T103000
DTEND;TZID=America/New_York:20260827T113000
DTSTAMP:20260728T095910
CREATED:20260314T153334Z
LAST-MODIFIED:20260314T153334Z
UID:96196-1787826600-1787830200@www.esplanadebytheislandslifestyle.com
SUMMARY:Pilates with Silvia
DESCRIPTION:This creates a workout that builds strength\, improves flexibility\, and elevates your heart rate at the same time. You’ll flow through movements that target your core\, legs\, arms\, and back\, often using your own body weight for resistance.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-for-pickleball-and-golf/2026-08-27/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Kari-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260827T180000
DTEND;TZID=America/New_York:20260827T190000
DTSTAMP:20260728T095910
CREATED:20260323T013351Z
LAST-MODIFIED:20260323T013351Z
UID:70616-1787853600-1787857200@www.esplanadebytheislandslifestyle.com
SUMMARY:Hip Hop Sculpt
DESCRIPTION:Total body weight training mixed with night club style dancing to the most popular music from 1979 – today
URL:https://www.esplanadebytheislandslifestyle.com/event/hip-hop-sculpt/2026-08-27/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Hip-Hop-Sculpt.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260831T080000
DTEND;TZID=America/New_York:20260831T090000
DTSTAMP:20260728T095910
CREATED:20260323T010907Z
LAST-MODIFIED:20260325T225118Z
UID:70768-1788163200-1788166800@www.esplanadebytheislandslifestyle.com
SUMMARY:Boxing / Kickboxing Class with Sean Booker
DESCRIPTION:Proper Punch\, Kick\, Elbow\, and Knee techniques and Martial Arts focused drills\, core and balance exercises in an aerobic\, muscle toning\, calorie burning\, moderate intensity workout
URL:https://www.esplanadebytheislandslifestyle.com/event/boxing-kickboxing-class-with-sean-booker/2026-08-31/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Boxing-Kick-Boxing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T080000
DTEND;TZID=America/New_York:20260901T090000
DTSTAMP:20260728T095910
CREATED:20260314T150906Z
LAST-MODIFIED:20260314T150906Z
UID:95197-1788249600-1788253200@www.esplanadebytheislandslifestyle.com
SUMMARY:Total Body Strength with Kari
DESCRIPTION:Total Body Strength is a full-body workout designed to build strength\, improve muscle tone\, and increase overall endurance. Using a variety of equipment such as dumbbells\, resistance bands\, and bodyweight exercises\, this class targets all major muscle groups with controlled\, effective movements. Suitable for all fitness levels\, modifications are offered to help participants challenge themselves while improving strength\, stability\, and functional fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/total-body-strength-with-kari/2026-09-01/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/02/Cardio-bootcamp.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T180000
DTEND;TZID=America/New_York:20260901T190000
DTSTAMP:20260728T095910
CREATED:20260323T011921Z
LAST-MODIFIED:20260323T011921Z
UID:70585-1788285600-1788289200@www.esplanadebytheislandslifestyle.com
SUMMARY:Stretch and Recovery with Sean Booker
DESCRIPTION:Full body deep stretching and trigger point release designed to help you prepare for or recover from Sports\, Activity\, and life. Perfect for in between rounds\, matches\, or strength training
URL:https://www.esplanadebytheislandslifestyle.com/event/stretch-and-recovery-with-sean-booker/2026-09-01/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Stretch-and-Recovery.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260903T103000
DTEND;TZID=America/New_York:20260903T113000
DTSTAMP:20260728T095910
CREATED:20260314T153334Z
LAST-MODIFIED:20260314T153334Z
UID:96197-1788431400-1788435000@www.esplanadebytheislandslifestyle.com
SUMMARY:Pilates with Silvia
DESCRIPTION:This creates a workout that builds strength\, improves flexibility\, and elevates your heart rate at the same time. You’ll flow through movements that target your core\, legs\, arms\, and back\, often using your own body weight for resistance.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-for-pickleball-and-golf/2026-09-03/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Kari-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260903T180000
DTEND;TZID=America/New_York:20260903T190000
DTSTAMP:20260728T095910
CREATED:20260323T013351Z
LAST-MODIFIED:20260323T013351Z
UID:70617-1788458400-1788462000@www.esplanadebytheislandslifestyle.com
SUMMARY:Hip Hop Sculpt
DESCRIPTION:Total body weight training mixed with night club style dancing to the most popular music from 1979 – today
URL:https://www.esplanadebytheislandslifestyle.com/event/hip-hop-sculpt/2026-09-03/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Hip-Hop-Sculpt.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260907T080000
DTEND;TZID=America/New_York:20260907T090000
DTSTAMP:20260728T095910
CREATED:20260323T010907Z
LAST-MODIFIED:20260325T225118Z
UID:70769-1788768000-1788771600@www.esplanadebytheislandslifestyle.com
SUMMARY:Boxing / Kickboxing Class with Sean Booker
DESCRIPTION:Proper Punch\, Kick\, Elbow\, and Knee techniques and Martial Arts focused drills\, core and balance exercises in an aerobic\, muscle toning\, calorie burning\, moderate intensity workout
URL:https://www.esplanadebytheislandslifestyle.com/event/boxing-kickboxing-class-with-sean-booker/2026-09-07/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Boxing-Kick-Boxing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260908T080000
DTEND;TZID=America/New_York:20260908T090000
DTSTAMP:20260728T095910
CREATED:20260314T150906Z
LAST-MODIFIED:20260314T150906Z
UID:95198-1788854400-1788858000@www.esplanadebytheislandslifestyle.com
SUMMARY:Total Body Strength with Kari
DESCRIPTION:Total Body Strength is a full-body workout designed to build strength\, improve muscle tone\, and increase overall endurance. Using a variety of equipment such as dumbbells\, resistance bands\, and bodyweight exercises\, this class targets all major muscle groups with controlled\, effective movements. Suitable for all fitness levels\, modifications are offered to help participants challenge themselves while improving strength\, stability\, and functional fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/total-body-strength-with-kari/2026-09-08/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/02/Cardio-bootcamp.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260908T180000
DTEND;TZID=America/New_York:20260908T190000
DTSTAMP:20260728T095910
CREATED:20260323T011921Z
LAST-MODIFIED:20260323T011921Z
UID:70586-1788890400-1788894000@www.esplanadebytheislandslifestyle.com
SUMMARY:Stretch and Recovery with Sean Booker
DESCRIPTION:Full body deep stretching and trigger point release designed to help you prepare for or recover from Sports\, Activity\, and life. Perfect for in between rounds\, matches\, or strength training
URL:https://www.esplanadebytheislandslifestyle.com/event/stretch-and-recovery-with-sean-booker/2026-09-08/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Stretch-and-Recovery.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T103000
DTEND;TZID=America/New_York:20260910T113000
DTSTAMP:20260728T095910
CREATED:20260314T153334Z
LAST-MODIFIED:20260314T153334Z
UID:96198-1789036200-1789039800@www.esplanadebytheislandslifestyle.com
SUMMARY:Pilates with Silvia
DESCRIPTION:This creates a workout that builds strength\, improves flexibility\, and elevates your heart rate at the same time. You’ll flow through movements that target your core\, legs\, arms\, and back\, often using your own body weight for resistance.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-for-pickleball-and-golf/2026-09-10/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Kari-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T180000
DTEND;TZID=America/New_York:20260910T190000
DTSTAMP:20260728T095910
CREATED:20260323T013351Z
LAST-MODIFIED:20260323T013351Z
UID:70618-1789063200-1789066800@www.esplanadebytheislandslifestyle.com
SUMMARY:Hip Hop Sculpt
DESCRIPTION:Total body weight training mixed with night club style dancing to the most popular music from 1979 – today
URL:https://www.esplanadebytheislandslifestyle.com/event/hip-hop-sculpt/2026-09-10/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Hip-Hop-Sculpt.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260914T080000
DTEND;TZID=America/New_York:20260914T090000
DTSTAMP:20260728T095910
CREATED:20260323T010907Z
LAST-MODIFIED:20260325T225119Z
UID:70770-1789372800-1789376400@www.esplanadebytheislandslifestyle.com
SUMMARY:Boxing / Kickboxing Class with Sean Booker
DESCRIPTION:Proper Punch\, Kick\, Elbow\, and Knee techniques and Martial Arts focused drills\, core and balance exercises in an aerobic\, muscle toning\, calorie burning\, moderate intensity workout
URL:https://www.esplanadebytheislandslifestyle.com/event/boxing-kickboxing-class-with-sean-booker/2026-09-14/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Boxing-Kick-Boxing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T080000
DTEND;TZID=America/New_York:20260915T090000
DTSTAMP:20260728T095910
CREATED:20260314T150906Z
LAST-MODIFIED:20260314T150906Z
UID:95199-1789459200-1789462800@www.esplanadebytheislandslifestyle.com
SUMMARY:Total Body Strength with Kari
DESCRIPTION:Total Body Strength is a full-body workout designed to build strength\, improve muscle tone\, and increase overall endurance. Using a variety of equipment such as dumbbells\, resistance bands\, and bodyweight exercises\, this class targets all major muscle groups with controlled\, effective movements. Suitable for all fitness levels\, modifications are offered to help participants challenge themselves while improving strength\, stability\, and functional fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/total-body-strength-with-kari/2026-09-15/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/02/Cardio-bootcamp.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T180000
DTEND;TZID=America/New_York:20260915T190000
DTSTAMP:20260728T095910
CREATED:20260323T011921Z
LAST-MODIFIED:20260323T011921Z
UID:70587-1789495200-1789498800@www.esplanadebytheislandslifestyle.com
SUMMARY:Stretch and Recovery with Sean Booker
DESCRIPTION:Full body deep stretching and trigger point release designed to help you prepare for or recover from Sports\, Activity\, and life. Perfect for in between rounds\, matches\, or strength training
URL:https://www.esplanadebytheislandslifestyle.com/event/stretch-and-recovery-with-sean-booker/2026-09-15/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Stretch-and-Recovery.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T103000
DTEND;TZID=America/New_York:20260917T113000
DTSTAMP:20260728T095910
CREATED:20260314T153334Z
LAST-MODIFIED:20260314T153334Z
UID:96199-1789641000-1789644600@www.esplanadebytheislandslifestyle.com
SUMMARY:Pilates with Silvia
DESCRIPTION:This creates a workout that builds strength\, improves flexibility\, and elevates your heart rate at the same time. You’ll flow through movements that target your core\, legs\, arms\, and back\, often using your own body weight for resistance.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-for-pickleball-and-golf/2026-09-17/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Kari-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T180000
DTEND;TZID=America/New_York:20260917T190000
DTSTAMP:20260728T095910
CREATED:20260323T013351Z
LAST-MODIFIED:20260323T013351Z
UID:70619-1789668000-1789671600@www.esplanadebytheislandslifestyle.com
SUMMARY:Hip Hop Sculpt
DESCRIPTION:Total body weight training mixed with night club style dancing to the most popular music from 1979 – today
URL:https://www.esplanadebytheislandslifestyle.com/event/hip-hop-sculpt/2026-09-17/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Hip-Hop-Sculpt.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T080000
DTEND;TZID=America/New_York:20260921T090000
DTSTAMP:20260728T095910
CREATED:20260323T010907Z
LAST-MODIFIED:20260325T225119Z
UID:70771-1789977600-1789981200@www.esplanadebytheislandslifestyle.com
SUMMARY:Boxing / Kickboxing Class with Sean Booker
DESCRIPTION:Proper Punch\, Kick\, Elbow\, and Knee techniques and Martial Arts focused drills\, core and balance exercises in an aerobic\, muscle toning\, calorie burning\, moderate intensity workout
URL:https://www.esplanadebytheislandslifestyle.com/event/boxing-kickboxing-class-with-sean-booker/2026-09-21/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Boxing-Kick-Boxing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T080000
DTEND;TZID=America/New_York:20260922T090000
DTSTAMP:20260728T095910
CREATED:20260314T150906Z
LAST-MODIFIED:20260314T150906Z
UID:95200-1790064000-1790067600@www.esplanadebytheislandslifestyle.com
SUMMARY:Total Body Strength with Kari
DESCRIPTION:Total Body Strength is a full-body workout designed to build strength\, improve muscle tone\, and increase overall endurance. Using a variety of equipment such as dumbbells\, resistance bands\, and bodyweight exercises\, this class targets all major muscle groups with controlled\, effective movements. Suitable for all fitness levels\, modifications are offered to help participants challenge themselves while improving strength\, stability\, and functional fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/total-body-strength-with-kari/2026-09-22/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/02/Cardio-bootcamp.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T180000
DTEND;TZID=America/New_York:20260922T190000
DTSTAMP:20260728T095910
CREATED:20260323T011921Z
LAST-MODIFIED:20260323T011921Z
UID:70588-1790100000-1790103600@www.esplanadebytheislandslifestyle.com
SUMMARY:Stretch and Recovery with Sean Booker
DESCRIPTION:Full body deep stretching and trigger point release designed to help you prepare for or recover from Sports\, Activity\, and life. Perfect for in between rounds\, matches\, or strength training
URL:https://www.esplanadebytheislandslifestyle.com/event/stretch-and-recovery-with-sean-booker/2026-09-22/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Stretch-and-Recovery.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T103000
DTEND;TZID=America/New_York:20260924T113000
DTSTAMP:20260728T095910
CREATED:20260314T153334Z
LAST-MODIFIED:20260314T153334Z
UID:96200-1790245800-1790249400@www.esplanadebytheislandslifestyle.com
SUMMARY:Pilates with Silvia
DESCRIPTION:This creates a workout that builds strength\, improves flexibility\, and elevates your heart rate at the same time. You’ll flow through movements that target your core\, legs\, arms\, and back\, often using your own body weight for resistance.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-for-pickleball-and-golf/2026-09-24/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Kari-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T180000
DTEND;TZID=America/New_York:20260924T190000
DTSTAMP:20260728T095910
CREATED:20260323T013351Z
LAST-MODIFIED:20260323T013351Z
UID:70620-1790272800-1790276400@www.esplanadebytheislandslifestyle.com
SUMMARY:Hip Hop Sculpt
DESCRIPTION:Total body weight training mixed with night club style dancing to the most popular music from 1979 – today
URL:https://www.esplanadebytheislandslifestyle.com/event/hip-hop-sculpt/2026-09-24/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Hip-Hop-Sculpt.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T080000
DTEND;TZID=America/New_York:20260928T090000
DTSTAMP:20260728T095910
CREATED:20260323T010907Z
LAST-MODIFIED:20260325T225119Z
UID:70772-1790582400-1790586000@www.esplanadebytheislandslifestyle.com
SUMMARY:Boxing / Kickboxing Class with Sean Booker
DESCRIPTION:Proper Punch\, Kick\, Elbow\, and Knee techniques and Martial Arts focused drills\, core and balance exercises in an aerobic\, muscle toning\, calorie burning\, moderate intensity workout
URL:https://www.esplanadebytheislandslifestyle.com/event/boxing-kickboxing-class-with-sean-booker/2026-09-28/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Boxing-Kick-Boxing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T080000
DTEND;TZID=America/New_York:20260929T090000
DTSTAMP:20260728T095910
CREATED:20260314T150906Z
LAST-MODIFIED:20260314T150906Z
UID:95201-1790668800-1790672400@www.esplanadebytheislandslifestyle.com
SUMMARY:Total Body Strength with Kari
DESCRIPTION:Total Body Strength is a full-body workout designed to build strength\, improve muscle tone\, and increase overall endurance. Using a variety of equipment such as dumbbells\, resistance bands\, and bodyweight exercises\, this class targets all major muscle groups with controlled\, effective movements. Suitable for all fitness levels\, modifications are offered to help participants challenge themselves while improving strength\, stability\, and functional fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/total-body-strength-with-kari/2026-09-29/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/02/Cardio-bootcamp.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T180000
DTEND;TZID=America/New_York:20260929T190000
DTSTAMP:20260728T095910
CREATED:20260323T011921Z
LAST-MODIFIED:20260323T011921Z
UID:70589-1790704800-1790708400@www.esplanadebytheislandslifestyle.com
SUMMARY:Stretch and Recovery with Sean Booker
DESCRIPTION:Full body deep stretching and trigger point release designed to help you prepare for or recover from Sports\, Activity\, and life. Perfect for in between rounds\, matches\, or strength training
URL:https://www.esplanadebytheislandslifestyle.com/event/stretch-and-recovery-with-sean-booker/2026-09-29/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Stretch-and-Recovery.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T103000
DTEND;TZID=America/New_York:20261001T113000
DTSTAMP:20260728T095910
CREATED:20260314T153334Z
LAST-MODIFIED:20260314T153334Z
UID:96201-1790850600-1790854200@www.esplanadebytheislandslifestyle.com
SUMMARY:Pilates with Silvia
DESCRIPTION:This creates a workout that builds strength\, improves flexibility\, and elevates your heart rate at the same time. You’ll flow through movements that target your core\, legs\, arms\, and back\, often using your own body weight for resistance.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-for-pickleball-and-golf/2026-10-01/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Kari-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T180000
DTEND;TZID=America/New_York:20261001T190000
DTSTAMP:20260728T095910
CREATED:20260323T013351Z
LAST-MODIFIED:20260323T013351Z
UID:70621-1790877600-1790881200@www.esplanadebytheislandslifestyle.com
SUMMARY:Hip Hop Sculpt
DESCRIPTION:Total body weight training mixed with night club style dancing to the most popular music from 1979 – today
URL:https://www.esplanadebytheislandslifestyle.com/event/hip-hop-sculpt/2026-10-01/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Hip-Hop-Sculpt.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T080000
DTEND;TZID=America/New_York:20261005T090000
DTSTAMP:20260728T095910
CREATED:20260323T010907Z
LAST-MODIFIED:20260325T225119Z
UID:70773-1791187200-1791190800@www.esplanadebytheislandslifestyle.com
SUMMARY:Boxing / Kickboxing Class with Sean Booker
DESCRIPTION:Proper Punch\, Kick\, Elbow\, and Knee techniques and Martial Arts focused drills\, core and balance exercises in an aerobic\, muscle toning\, calorie burning\, moderate intensity workout
URL:https://www.esplanadebytheislandslifestyle.com/event/boxing-kickboxing-class-with-sean-booker/2026-10-05/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Boxing-Kick-Boxing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T080000
DTEND;TZID=America/New_York:20261006T090000
DTSTAMP:20260728T095910
CREATED:20260314T150906Z
LAST-MODIFIED:20260314T150906Z
UID:95202-1791273600-1791277200@www.esplanadebytheislandslifestyle.com
SUMMARY:Total Body Strength with Kari
DESCRIPTION:Total Body Strength is a full-body workout designed to build strength\, improve muscle tone\, and increase overall endurance. Using a variety of equipment such as dumbbells\, resistance bands\, and bodyweight exercises\, this class targets all major muscle groups with controlled\, effective movements. Suitable for all fitness levels\, modifications are offered to help participants challenge themselves while improving strength\, stability\, and functional fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/total-body-strength-with-kari/2026-10-06/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/02/Cardio-bootcamp.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T180000
DTEND;TZID=America/New_York:20261006T190000
DTSTAMP:20260728T095910
CREATED:20260323T011921Z
LAST-MODIFIED:20260323T011921Z
UID:70590-1791309600-1791313200@www.esplanadebytheislandslifestyle.com
SUMMARY:Stretch and Recovery with Sean Booker
DESCRIPTION:Full body deep stretching and trigger point release designed to help you prepare for or recover from Sports\, Activity\, and life. Perfect for in between rounds\, matches\, or strength training
URL:https://www.esplanadebytheislandslifestyle.com/event/stretch-and-recovery-with-sean-booker/2026-10-06/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Stretch-and-Recovery.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T103000
DTEND;TZID=America/New_York:20261008T113000
DTSTAMP:20260728T095910
CREATED:20260314T153334Z
LAST-MODIFIED:20260314T153334Z
UID:96202-1791455400-1791459000@www.esplanadebytheislandslifestyle.com
SUMMARY:Pilates with Silvia
DESCRIPTION:This creates a workout that builds strength\, improves flexibility\, and elevates your heart rate at the same time. You’ll flow through movements that target your core\, legs\, arms\, and back\, often using your own body weight for resistance.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-for-pickleball-and-golf/2026-10-08/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Kari-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T180000
DTEND;TZID=America/New_York:20261008T190000
DTSTAMP:20260728T095910
CREATED:20260323T013351Z
LAST-MODIFIED:20260323T013351Z
UID:70622-1791482400-1791486000@www.esplanadebytheislandslifestyle.com
SUMMARY:Hip Hop Sculpt
DESCRIPTION:Total body weight training mixed with night club style dancing to the most popular music from 1979 – today
URL:https://www.esplanadebytheislandslifestyle.com/event/hip-hop-sculpt/2026-10-08/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Hip-Hop-Sculpt.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261012T080000
DTEND;TZID=America/New_York:20261012T090000
DTSTAMP:20260728T095910
CREATED:20260323T010907Z
LAST-MODIFIED:20260325T225120Z
UID:70774-1791792000-1791795600@www.esplanadebytheislandslifestyle.com
SUMMARY:Boxing / Kickboxing Class with Sean Booker
DESCRIPTION:Proper Punch\, Kick\, Elbow\, and Knee techniques and Martial Arts focused drills\, core and balance exercises in an aerobic\, muscle toning\, calorie burning\, moderate intensity workout
URL:https://www.esplanadebytheislandslifestyle.com/event/boxing-kickboxing-class-with-sean-booker/2026-10-12/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Boxing-Kick-Boxing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T080000
DTEND;TZID=America/New_York:20261013T090000
DTSTAMP:20260728T095910
CREATED:20260314T150906Z
LAST-MODIFIED:20260314T150906Z
UID:95203-1791878400-1791882000@www.esplanadebytheislandslifestyle.com
SUMMARY:Total Body Strength with Kari
DESCRIPTION:Total Body Strength is a full-body workout designed to build strength\, improve muscle tone\, and increase overall endurance. Using a variety of equipment such as dumbbells\, resistance bands\, and bodyweight exercises\, this class targets all major muscle groups with controlled\, effective movements. Suitable for all fitness levels\, modifications are offered to help participants challenge themselves while improving strength\, stability\, and functional fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/total-body-strength-with-kari/2026-10-13/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/02/Cardio-bootcamp.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T180000
DTEND;TZID=America/New_York:20261013T190000
DTSTAMP:20260728T095910
CREATED:20260323T011921Z
LAST-MODIFIED:20260323T011921Z
UID:70591-1791914400-1791918000@www.esplanadebytheislandslifestyle.com
SUMMARY:Stretch and Recovery with Sean Booker
DESCRIPTION:Full body deep stretching and trigger point release designed to help you prepare for or recover from Sports\, Activity\, and life. Perfect for in between rounds\, matches\, or strength training
URL:https://www.esplanadebytheislandslifestyle.com/event/stretch-and-recovery-with-sean-booker/2026-10-13/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Stretch-and-Recovery.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T103000
DTEND;TZID=America/New_York:20261015T113000
DTSTAMP:20260728T095910
CREATED:20260314T153334Z
LAST-MODIFIED:20260314T153334Z
UID:96203-1792060200-1792063800@www.esplanadebytheislandslifestyle.com
SUMMARY:Pilates with Silvia
DESCRIPTION:This creates a workout that builds strength\, improves flexibility\, and elevates your heart rate at the same time. You’ll flow through movements that target your core\, legs\, arms\, and back\, often using your own body weight for resistance.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-for-pickleball-and-golf/2026-10-15/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Kari-Yoga.jpg
END:VEVENT
END:VCALENDAR