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X-WR-CALDESC:Events for Esplanade by the Islands
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DTSTART;TZID=America/New_York:20251111T080000
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CREATED:20251002T141524Z
LAST-MODIFIED:20251002T141524Z
UID:60762-1762848000-1762851600@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-75/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T163000
DTEND;TZID=America/New_York:20251110T173000
DTSTAMP:20260428T025838
CREATED:20251001T195208Z
LAST-MODIFIED:20251001T195208Z
UID:60715-1762792200-1762795800@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Suzanne
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-suzanne-48/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T110000
DTEND;TZID=America/New_York:20251110T120000
DTSTAMP:20260428T025838
CREATED:20251002T143321Z
LAST-MODIFIED:20251031T135752Z
UID:60794-1762772400-1762776000@www.esplanadebytheislandslifestyle.com
SUMMARY:Full Body Stretch: Instructor - Bill
DESCRIPTION:During this class\, you’ll be led through stretches combined with yoga-inspired breathing techniques to increase your flexibility and mobility while promoting relaxation.
URL:https://www.esplanadebytheislandslifestyle.com/event/full-body-stretch-instructor-bill-33/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T163000
DTEND;TZID=America/New_York:20251106T173000
DTSTAMP:20260428T025839
CREATED:20251002T150843Z
LAST-MODIFIED:20251002T150843Z
UID:60890-1762446600-1762450200@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Suzanne
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-suzanne-51/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T080000
DTEND;TZID=America/New_York:20251106T090000
DTSTAMP:20260428T025839
CREATED:20251002T145645Z
LAST-MODIFIED:20251002T145645Z
UID:60854-1762416000-1762419600@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-78/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T063000
DTEND;TZID=America/New_York:20251106T073000
DTSTAMP:20260428T025839
CREATED:20251021T174852Z
LAST-MODIFIED:20251021T174852Z
UID:61355-1762410600-1762414200@www.esplanadebytheislandslifestyle.com
SUMMARY:Full Body Stretch: Instructor - Katie
DESCRIPTION:During this class\, you’ll be led through stretches combined with yoga-inspired breathing techniques to increase your flexibility and mobility while promoting relaxation.
URL:https://www.esplanadebytheislandslifestyle.com/event/full-body-stretch-instructor-katie/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T103000
DTEND;TZID=America/New_York:20251105T113000
DTSTAMP:20260428T025839
CREATED:20251002T145019Z
LAST-MODIFIED:20251002T145019Z
UID:60834-1762338600-1762342200@www.esplanadebytheislandslifestyle.com
SUMMARY:Circuit Training: Instructor- Silvia
DESCRIPTION:Circuit training constitutes a blend of resistance and aerobic exercises\, designed to enhance both strength and cardiovascular fitness. Each exercise\, or “station\,” forms a part of the complete circuit\, and participants move through these stations\, performing different activities at each one. The exercises are performed with minimal rest between them\, providing an efficient and intensive workout that challenges various aspects of physical fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/circuit-training-instructor-silvia-32/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T093000
DTEND;TZID=America/New_York:20251105T103000
DTSTAMP:20260428T025839
CREATED:20251002T144058Z
LAST-MODIFIED:20251021T203645Z
UID:60818-1762335000-1762338600@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-silvia-26/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T063000
DTEND;TZID=America/New_York:20251105T073000
DTSTAMP:20260428T025839
CREATED:20251020T202732Z
LAST-MODIFIED:20251020T202732Z
UID:61318-1762324200-1762327800@www.esplanadebytheislandslifestyle.com
SUMMARY:Weighted Cardio: Instructor- Suzanne
DESCRIPTION:This full body session combines cardio\, strength training\, and core exercises to deliver an efficient and effective workout. Set to energizing music\, Weighted Cardio is designed to boost your metabolism\, build lean muscle and improve overall fitness. Whether you want to build muscle\, burn calories\, or enhance your overall fitness\, this class will help you achieve your goals.
URL:https://www.esplanadebytheislandslifestyle.com/event/weighted-cardio-instructor-suzanne/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T190000
DTEND;TZID=America/New_York:20251104T200000
DTSTAMP:20260428T025839
CREATED:20251002T150512Z
LAST-MODIFIED:20251027T162912Z
UID:60878-1762282800-1762286400@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba: Instructor - Rachel
DESCRIPTION:Zumba is the perfect combination of fun and fitness. This dynamic and exciting class keeps you moving with various energetic music and Zumba-style dance for a total-body workout. 
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-instructor-geidy-19/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/WomenDanceFitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T080000
DTEND;TZID=America/New_York:20251104T090000
DTSTAMP:20260428T025839
CREATED:20251002T141446Z
LAST-MODIFIED:20251002T141446Z
UID:60758-1762243200-1762246800@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-74/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T180000
DTEND;TZID=America/New_York:20251103T190000
DTSTAMP:20260428T025839
CREATED:20250929T165054Z
LAST-MODIFIED:20250929T165054Z
UID:59730-1762192800-1762196400@www.esplanadebytheislandslifestyle.com
SUMMARY:Naples Smart Home Watch Informational Presentation
DESCRIPTION:Smart Home Watch Specialist\, Josh Perez\, with Naples Smart Home Watch will be hosting an informational presentation to introduce and educate our Members on the importance and use of smart home watch technology. Attendees will learn how smart devices can enhance security\, customization\, automation\, and peace of mind\, particularly while they are away. The session will provide an in-depth look at the different types of smart home devices available\, how they work\, and the benefits they offer. There will be demonstrations of some of the devices and expert tips on how to choose the right products based on individual needs. \nNaples Smart Home Watch is one of Esplanade by the Islands’ Concierge Partners. Our Concierge Partners are local businesses we work with to bring exclusive deals and offers to the Members of our community. Naples Smart Home Watch’s offer to our Members is one free Strategy Session ($50 value which includes a full assessment to understand the client’s goals\, current infrastructure\, and specific requirements) plus 20% off initial installation. Please contact Josh Perez at 239-438-8494 to take full advantage of this offer.
URL:https://www.esplanadebytheislandslifestyle.com/event/naples-smart-home-watch-informational-presentation-2/
LOCATION:Movement Studio
CATEGORIES:Lifestyle Activities and Events
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/09/Screenshot-56.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T163000
DTEND;TZID=America/New_York:20251103T173000
DTSTAMP:20260428T025839
CREATED:20251001T195118Z
LAST-MODIFIED:20251001T195118Z
UID:60711-1762187400-1762191000@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Suzanne
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-suzanne-47/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T110000
DTEND;TZID=America/New_York:20251103T120000
DTSTAMP:20260428T025839
CREATED:20251002T143208Z
LAST-MODIFIED:20251031T134802Z
UID:60790-1762167600-1762171200@www.esplanadebytheislandslifestyle.com
SUMMARY:Full Body Stretch: Instructor - Bill
DESCRIPTION:During this class\, you’ll be led through stretches combined with yoga-inspired breathing techniques to increase your flexibility and mobility while promoting relaxation.
URL:https://www.esplanadebytheislandslifestyle.com/event/full-body-stretch-instructor-bill-32/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T163000
DTEND;TZID=America/New_York:20251030T173000
DTSTAMP:20260428T025839
CREATED:20250917T195137Z
LAST-MODIFIED:20250917T195137Z
UID:60083-1761841800-1761845400@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Suzanne
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-suzanne-46/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T103000
DTEND;TZID=America/New_York:20251030T113000
DTSTAMP:20260428T025839
CREATED:20250917T194626Z
LAST-MODIFIED:20251024T131828Z
UID:60063-1761820200-1761823800@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba: Instructor - Geidy
DESCRIPTION:Zumba is the perfect combination of fun and fitness. This dynamic and exciting class keeps you moving with various energetic music and Zumba-style dance for a total-body workout. 
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-instructor-geidy-18/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T080000
DTEND;TZID=America/New_York:20251030T090000
DTSTAMP:20260428T025839
CREATED:20250917T193954Z
LAST-MODIFIED:20250917T193954Z
UID:60043-1761811200-1761814800@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-73/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T103000
DTEND;TZID=America/New_York:20251029T113000
DTSTAMP:20260428T025839
CREATED:20250917T180417Z
LAST-MODIFIED:20250917T180417Z
UID:60002-1761733800-1761737400@www.esplanadebytheislandslifestyle.com
SUMMARY:Circuit Training: Instructor- Silvia
DESCRIPTION:Circuit training constitutes a blend of resistance and aerobic exercises\, designed to enhance both strength and cardiovascular fitness. Each exercise\, or “station\,” forms a part of the complete circuit\, and participants move through these stations\, performing different activities at each one. The exercises are performed with minimal rest between them\, providing an efficient and intensive workout that challenges various aspects of physical fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/circuit-training-instructor-silvia-31/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T093000
DTEND;TZID=America/New_York:20251029T103000
DTSTAMP:20260428T025839
CREATED:20250917T175959Z
LAST-MODIFIED:20251021T203538Z
UID:59982-1761730200-1761733800@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-silvia-25/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T110000
DTEND;TZID=America/New_York:20251028T120000
DTSTAMP:20260428T025839
CREATED:20250917T174913Z
LAST-MODIFIED:20250917T174913Z
UID:59942-1761649200-1761652800@www.esplanadebytheislandslifestyle.com
SUMMARY:Full Body Stretch: Instructor - Bill
DESCRIPTION:During this class\, you’ll be led through stretches combined with yoga-inspired breathing techniques to increase your flexibility and mobility while promoting relaxation.
URL:https://www.esplanadebytheislandslifestyle.com/event/full-body-stretch-instructor-bill-31/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T080000
DTEND;TZID=America/New_York:20251028T090000
DTSTAMP:20260428T025839
CREATED:20250917T174008Z
LAST-MODIFIED:20250917T174008Z
UID:59909-1761638400-1761642000@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-69/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251027T163000
DTEND;TZID=America/New_York:20251027T173000
DTSTAMP:20260428T025839
CREATED:20250917T173324Z
LAST-MODIFIED:20251016T202258Z
UID:59893-1761582600-1761586200@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Suzanne
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-suzanne-41/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T163000
DTEND;TZID=America/New_York:20251023T173000
DTSTAMP:20260428T025839
CREATED:20250917T195051Z
LAST-MODIFIED:20250917T195051Z
UID:60079-1761237000-1761240600@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Suzanne
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-suzanne-45/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T103000
DTEND;TZID=America/New_York:20251023T113000
DTSTAMP:20260428T025839
CREATED:20250917T194541Z
LAST-MODIFIED:20250918T150021Z
UID:60059-1761215400-1761219000@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba: Instructor - Geidy
DESCRIPTION:Zumba is the perfect combination of fun and fitness. This dynamic and exciting class keeps you moving with various energetic music and Zumba-style dance for a total-body workout. 
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-instructor-geidy-17/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T080000
DTEND;TZID=America/New_York:20251023T090000
DTSTAMP:20260428T025839
CREATED:20250917T193913Z
LAST-MODIFIED:20250917T193913Z
UID:60039-1761206400-1761210000@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-72/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T103000
DTEND;TZID=America/New_York:20251022T113000
DTSTAMP:20260428T025839
CREATED:20250917T180332Z
LAST-MODIFIED:20250917T180332Z
UID:59998-1761129000-1761132600@www.esplanadebytheislandslifestyle.com
SUMMARY:Circuit Training: Instructor- Silvia
DESCRIPTION:Circuit training constitutes a blend of resistance and aerobic exercises\, designed to enhance both strength and cardiovascular fitness. Each exercise\, or “station\,” forms a part of the complete circuit\, and participants move through these stations\, performing different activities at each one. The exercises are performed with minimal rest between them\, providing an efficient and intensive workout that challenges various aspects of physical fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/circuit-training-instructor-silvia-30/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T093000
DTEND;TZID=America/New_York:20251022T103000
DTSTAMP:20260428T025839
CREATED:20250917T175918Z
LAST-MODIFIED:20251021T203447Z
UID:59978-1761125400-1761129000@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga: Instructor - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-silvia-24/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T110000
DTEND;TZID=America/New_York:20251021T120000
DTSTAMP:20260428T025839
CREATED:20250917T174756Z
LAST-MODIFIED:20250917T174756Z
UID:59938-1761044400-1761048000@www.esplanadebytheislandslifestyle.com
SUMMARY:Full Body Stretch: Instructor - Bill
DESCRIPTION:During this class\, you’ll be led through stretches combined with yoga-inspired breathing techniques to increase your flexibility and mobility while promoting relaxation.
URL:https://www.esplanadebytheislandslifestyle.com/event/full-body-stretch-instructor-bill-30/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T080000
DTEND;TZID=America/New_York:20251021T090000
DTSTAMP:20260428T025839
CREATED:20250917T173734Z
LAST-MODIFIED:20250917T173821Z
UID:59901-1761033600-1761037200@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-67/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T163000
DTEND;TZID=America/New_York:20251020T173000
DTSTAMP:20260428T025839
CREATED:20250714T200212Z
LAST-MODIFIED:20250714T200212Z
UID:57979-1760977800-1760981400@www.esplanadebytheislandslifestyle.com
SUMMARY:Wicked Workout Barre Class
DESCRIPTION:Get ready to cast a spell on your fitness routine with a totally Wicked Workout. This exclusive class blends strength\, grace\, and ghoulishly good fun. Begin with a high-energy Barre session to challenge your muscles and boost endurance. End the class with a deep stretch designed to increase mobility\, release tension\, and leave you feeling magically recharged.
URL:https://www.esplanadebytheislandslifestyle.com/event/wicked-workout-barre-class/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/05/GroupDance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T163000
DTEND;TZID=America/New_York:20251016T173000
DTSTAMP:20260428T025839
CREATED:20250917T195013Z
LAST-MODIFIED:20250917T195013Z
UID:60075-1760632200-1760635800@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Suzanne
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-suzanne-44/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T103000
DTEND;TZID=America/New_York:20251016T113000
DTSTAMP:20260428T025839
CREATED:20250917T194454Z
LAST-MODIFIED:20250918T145934Z
UID:60055-1760610600-1760614200@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba: Instructor - Geidy
DESCRIPTION:Zumba is the perfect combination of fun and fitness. This dynamic and exciting class keeps you moving with various energetic music and Zumba-style dance for a total-body workout. 
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-instructor-geidy-16/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T080000
DTEND;TZID=America/New_York:20251016T090000
DTSTAMP:20260428T025839
CREATED:20250917T193824Z
LAST-MODIFIED:20250917T193824Z
UID:60035-1760601600-1760605200@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-71/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T103000
DTEND;TZID=America/New_York:20251015T113000
DTSTAMP:20260428T025839
CREATED:20250917T180250Z
LAST-MODIFIED:20250917T180250Z
UID:59994-1760524200-1760527800@www.esplanadebytheislandslifestyle.com
SUMMARY:Circuit Training: Instructor- Silvia
DESCRIPTION:Circuit training constitutes a blend of resistance and aerobic exercises\, designed to enhance both strength and cardiovascular fitness. Each exercise\, or “station\,” forms a part of the complete circuit\, and participants move through these stations\, performing different activities at each one. The exercises are performed with minimal rest between them\, providing an efficient and intensive workout that challenges various aspects of physical fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/circuit-training-instructor-silvia-29/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T093000
DTEND;TZID=America/New_York:20251015T103000
DTSTAMP:20260428T025839
CREATED:20250917T175832Z
LAST-MODIFIED:20250917T175832Z
UID:59974-1760520600-1760524200@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-silvia-23/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T180000
DTEND;TZID=America/New_York:20251014T190000
DTSTAMP:20260428T025839
CREATED:20250905T152451Z
LAST-MODIFIED:20250905T152451Z
UID:58134-1760464800-1760468400@www.esplanadebytheislandslifestyle.com
SUMMARY:Medicare Presentation
DESCRIPTION:Join us for an informative and educational presentation on Medicare designed to help you understand important upcoming changes for 2026. This presentation will cover key updates to Medicare\, including how the new changes may affect prescription drug plans\, what adjustments to expect in coverage and costs\, and how the process and timing for changing your residency can impact your Medicare options. Attendees will also have the opportunity to ask questions during an open Q&A session with knowledgeable experts. Whether you’re currently enrolled in Medicare\, planning for the future\, or considering a move\, this session will provide valuable\, unbiased information to help you make informed decisions. 
URL:https://www.esplanadebytheislandslifestyle.com/event/medicare-presentation/
LOCATION:Movement Studio
CATEGORIES:Lifestyle Activities and Events
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/07/Presentation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T110000
DTEND;TZID=America/New_York:20251014T120000
DTSTAMP:20260428T025839
CREATED:20250917T174709Z
LAST-MODIFIED:20250917T174709Z
UID:59934-1760439600-1760443200@www.esplanadebytheislandslifestyle.com
SUMMARY:Full Body Stretch: Instructor - Bill
DESCRIPTION:During this class\, you’ll be led through stretches combined with yoga-inspired breathing techniques to increase your flexibility and mobility while promoting relaxation.
URL:https://www.esplanadebytheislandslifestyle.com/event/full-body-stretch-instructor-bill-29/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T080000
DTEND;TZID=America/New_York:20251014T090000
DTSTAMP:20260428T025839
CREATED:20250917T173931Z
LAST-MODIFIED:20250917T173931Z
UID:59905-1760428800-1760432400@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-68/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251013T163000
DTEND;TZID=America/New_York:20251013T173000
DTSTAMP:20260428T025839
CREATED:20250917T173235Z
LAST-MODIFIED:20250917T173235Z
UID:59889-1760373000-1760376600@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Suzanne
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-suzanne-40/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T163000
DTEND;TZID=America/New_York:20251009T173000
DTSTAMP:20260428T025839
CREATED:20250917T194933Z
LAST-MODIFIED:20250917T194933Z
UID:60071-1760027400-1760031000@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Suzanne
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-suzanne-43/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T113000
DTEND;TZID=America/New_York:20251009T123000
DTSTAMP:20260428T025839
CREATED:20250929T171051Z
LAST-MODIFIED:20251002T151439Z
UID:60589-1760009400-1760013000@www.esplanadebytheislandslifestyle.com
SUMMARY:Pickled Pink Women's Health Presentation
DESCRIPTION:In preparation for our upcoming Pickled Pink Pickleball Tournament\, we invite all Members to join us for a meaningful and informative event centered on women’s health — with a special focus on breast cancer awareness. \nTogether\, we’ll explore vital topics including: \n\nRecognizing risk factors and early warning signs\nThe importance of annual wellness visits\nCurrent screening guidelines and proactive health practices\nSupport resources for women and their families\n\nThis event is more than just educational — it’s a celebration of strength\, sisterhood\, and self-care. As we honor Breast Cancer Awareness Month\, let’s come together to support ourselves and one another through knowledge\, conversation\, and community. \nIn appreciation of your participation\, all attendees will receive a special thank-you surprise gift at the event. \nWe deeply value the power of personal stories. If you or someone close to you has been affected by breast cancer and you’re open to sharing your journey\, we would be honored to include your voice. Please reach out to Sheneka Clark\, Director of Wellness and Sports\, to be part of this special gathering. \nGUEST SPEAKER INFO: \nOur special guest speaker will be Kara Down. Feel free to read Kara’s bio below. \nKara Down currently serves as a key leader at Naples Comprehensive Health (NCH) in Naples\, Florida\, where she began a full-time role in January 2025. Working alongside NCH President & CEO Paul Hiltz and the Executive Leadership Team\, she leverages her change management expertise to lead Executive Initiatives. Additionally\, Kara serves as the Director of the Volunteer program\, shaping its strategic vision and growth. Most meaningfully\, she cherishes the opportunity to share patient stories\, highlighting the profound impact NCH has on the Naples community and the Southwest Florida region. In 2021\, Kara joined The Partnership\, a marketing\, branding\, and PR agency\, working alongside the NCH CEO in a Strategy\, Public Relations\, & Community Engagement role. Prior to that\, she was a principal consultant with NTT Data Services in Naples\, collaborating with high-profile clients such as PayPal\, Venmo\, Bank of America\, and BB&T. \nEarlier in her career\, Kara transitioned to the financial industry after four years in healthcare. She joined Wachovia in Charlotte\, North Carolina\, working in mergers and acquisitions\, where she managed complex responsibilities\, including oversight of human resources project teams and internal communication processes. Following Wells Fargo’s acquisition of Wachovia in 2010\, she moved to a management role in the home mortgage division in Franklin\, Tennessee. There\, she thrived\, leading cross-departmental projects and expanding her role to include implementation consulting services\, which she continued for a decade. Kara’s professional journey began as a media relations coordinator with HCA\, Inc. in Nashville\, Tennessee\, where she worked closely with the CEO’s office to manage press releases\, media events\, and marketing for the 151 hospitals in HCA’s network. \nKara is deeply passionate about health and wellness. In her spare time\, she is a fitness instructor and personal trainer\, as well as a fitness and lifestyle model. She loves cooking and eating clean\, and takes joy in helping others achieve their fitness goals. As a devoted mom to two amazing children\, Kara balances her busy life by spending time at the beach or in the mountains.
URL:https://www.esplanadebytheislandslifestyle.com/event/pickled-pink-womens-health-presentation/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness,Lifestyle Activities and Events
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/09/EncouragementHandHearts.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T103000
DTEND;TZID=America/New_York:20251009T113000
DTSTAMP:20260428T025839
CREATED:20250917T194357Z
LAST-MODIFIED:20251009T133235Z
UID:60051-1760005800-1760009400@www.esplanadebytheislandslifestyle.com
SUMMARY:CANCELLED Zumba: Instructor - Geidy
DESCRIPTION:Today’s Zumba Class has been cancelled. \nZumba is the perfect combination of fun and fitness. This dynamic and exciting class keeps you moving with various energetic music and Zumba-style dance for a total-body workout. 
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-instructor-geidy-15/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T080000
DTEND;TZID=America/New_York:20251009T090000
DTSTAMP:20260428T025839
CREATED:20250917T193743Z
LAST-MODIFIED:20250917T193743Z
UID:60031-1759996800-1760000400@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-70/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T103000
DTEND;TZID=America/New_York:20251008T113000
DTSTAMP:20260428T025839
CREATED:20250917T180207Z
LAST-MODIFIED:20250917T180207Z
UID:59990-1759919400-1759923000@www.esplanadebytheislandslifestyle.com
SUMMARY:Circuit Training: Instructor- Silvia
DESCRIPTION:Circuit training constitutes a blend of resistance and aerobic exercises\, designed to enhance both strength and cardiovascular fitness. Each exercise\, or “station\,” forms a part of the complete circuit\, and participants move through these stations\, performing different activities at each one. The exercises are performed with minimal rest between them\, providing an efficient and intensive workout that challenges various aspects of physical fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/circuit-training-instructor-silvia-28/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T093000
DTEND;TZID=America/New_York:20251008T103000
DTSTAMP:20260428T025839
CREATED:20250917T175751Z
LAST-MODIFIED:20250917T175751Z
UID:59970-1759915800-1759919400@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-silvia-22/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T110000
DTEND;TZID=America/New_York:20251007T120000
DTSTAMP:20260428T025839
CREATED:20250917T174622Z
LAST-MODIFIED:20250917T174622Z
UID:59930-1759834800-1759838400@www.esplanadebytheislandslifestyle.com
SUMMARY:Full Body Stretch: Instructor - Bill
DESCRIPTION:During this class\, you’ll be led through stretches combined with yoga-inspired breathing techniques to increase your flexibility and mobility while promoting relaxation.
URL:https://www.esplanadebytheislandslifestyle.com/event/full-body-stretch-instructor-bill-28/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T080000
DTEND;TZID=America/New_York:20251007T090000
DTSTAMP:20260428T025839
CREATED:20250917T173637Z
LAST-MODIFIED:20250917T173637Z
UID:59897-1759824000-1759827600@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-66/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T163000
DTEND;TZID=America/New_York:20251006T173000
DTSTAMP:20260428T025839
CREATED:20250917T173131Z
LAST-MODIFIED:20250917T173131Z
UID:59885-1759768200-1759771800@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Suzanne
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-suzanne-39/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T163000
DTEND;TZID=America/New_York:20251002T173000
DTSTAMP:20260428T025839
CREATED:20250917T194852Z
LAST-MODIFIED:20250919T142430Z
UID:60067-1759422600-1759426200@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Suzanne
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-suzanne-42/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T103000
DTEND;TZID=America/New_York:20251002T113000
DTSTAMP:20260428T025839
CREATED:20250917T194244Z
LAST-MODIFIED:20250918T145748Z
UID:60047-1759401000-1759404600@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba: Instructor - Geidy
DESCRIPTION:Zumba is the perfect combination of fun and fitness. This dynamic and exciting class keeps you moving with various energetic music and Zumba-style dance for a total-body workout. 
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-instructor-geidy-14/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/GroupExercise.png
END:VEVENT
END:VCALENDAR