BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Esplanade by the Islands - ECPv6.15.15//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.esplanadebytheislandslifestyle.com
X-WR-CALDESC:Events for Esplanade by the Islands
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T163000
DTEND;TZID=America/New_York:20250612T173000
DTSTAMP:20260506T173636
CREATED:20250513T173245Z
LAST-MODIFIED:20250513T173245Z
UID:55092-1749745800-1749749400@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Suzanne
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-suzanne-11/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T110000
DTEND;TZID=America/New_York:20250612T120000
DTSTAMP:20260506T173636
CREATED:20250513T171149Z
LAST-MODIFIED:20250606T170435Z
UID:55042-1749726000-1749729600@www.esplanadebytheislandslifestyle.com
SUMMARY:Functional Fitness: Instructor - Geidy
DESCRIPTION:Whatever you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional Fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & and stretch exercises\, you will understand different body positions that avoid injury\, help you be more efficient\, and achieve lasting pain relief. By creating better movement patterns each day\, you will have the tools to move confidently. 
URL:https://www.esplanadebytheislandslifestyle.com/event/functional-fitness-instructor-tatiana-7/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T100000
DTEND;TZID=America/New_York:20250612T110000
DTSTAMP:20260506T173636
CREATED:20250513T170819Z
LAST-MODIFIED:20250606T170238Z
UID:55029-1749722400-1749726000@www.esplanadebytheislandslifestyle.com
SUMMARY:Resistance Training: Instructor: Silvia
DESCRIPTION:This class is an aerobic and strength conditioning workout class.  Exercises combine strength exercises using your body weight\, dumbbells\, and resistance bands. This class includes cardio exercises\, bodyweight exercises\, core training\, and stretching for a complete total-body workout with great results.
URL:https://www.esplanadebytheislandslifestyle.com/event/resistance-training-instructor-silvia-16/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T090000
DTEND;TZID=America/New_York:20250612T100000
DTSTAMP:20260506T173636
CREATED:20250513T165604Z
LAST-MODIFIED:20250606T025530Z
UID:54984-1749718800-1749722400@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-36/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T110000
DTEND;TZID=America/New_York:20250611T130000
DTSTAMP:20260506T173636
CREATED:20250602T123705Z
LAST-MODIFIED:20250610T171350Z
UID:56015-1749639600-1749646800@www.esplanadebytheislandslifestyle.com
SUMMARY:Lunch & Learn: Palm Health Presentation with Ptolemy
DESCRIPTION:  \nYou’re invited to a special Lunch & Learn event featuring a presentation from Ptolemy with Florida Tree Health\, the trusted company we utilize for tree care here at Esplanade by the Islands. \n📅 Date: Wednesday\, June 11th\n📍 Location: Wellness Center – Movement Studio\n🕚 Time: Presentation begins at 11:00 AM \nJoin us for an essential and informative discussion on what a comprehensive palm healthcare program should include. Ptolemy will walk us through proactive strategies for managing\, monitoring\, and treating palms to protect your landscape investment. \nA key focus will be on Lethal Bronzing\, a serious disease affecting palms across Florida. Learn how to identify\, monitor\, and manage this condition to ensure the health and longevity of your palms. \n🌮 Lunch is on Ptolemy!\nAfter the presentation\, enjoy a delicious meal from the taco food truck—featuring tacos\, beans\, rice\, and refreshing drinks. \nDon’t miss out on this opportunity to gain valuable knowledge and enjoy a great lunch with your neighbors! \nWe look forward to seeing you there!
URL:https://www.esplanadebytheislandslifestyle.com/event/lunch-learn-palm-health-presentation-with-ptolemy/
LOCATION:Movement Studio
CATEGORIES:Community Meetings
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T103000
DTEND;TZID=America/New_York:20250611T113000
DTSTAMP:20260506T173636
CREATED:20250513T165025Z
LAST-MODIFIED:20250609T194440Z
UID:54959-1749637800-1749641400@www.esplanadebytheislandslifestyle.com
SUMMARY:Yogalates: Instructor- Viktoria
DESCRIPTION:Yogalates is a fitness practice that blends elements of yoga and Pilates\, offering a workout that focuses on strength\, flexibility\, and mindful movement. It typically involves a flow of yoga postures\, followed by toning Pilates exercises\, all while incorporating breathwork and mindful movement. 
URL:https://www.esplanadebytheislandslifestyle.com/event/circuit-training-instructor-silvia-11/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T080000
DTEND;TZID=America/New_York:20250611T090000
DTSTAMP:20260506T173636
CREATED:20250513T163617Z
LAST-MODIFIED:20250604T180652Z
UID:54905-1749628800-1749632400@www.esplanadebytheislandslifestyle.com
SUMMARY:Cardio Kickboxing: Instructor- Mike
DESCRIPTION:Jab\, kick\, and uppercut in this high- energy (contact-less) class combines martial arts techniques with fast-paced cardio for a fun workout that helps build stamina\, improve coordination and flexibility\, and burn calories as you build lean muscle. \nNo equipment or experience necessary. \nAll fitness levels welcome! 
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-kickboxing-instructor-mike-11/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2022/01/iStock-658600346-1024x680-square.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250610T110000
DTEND;TZID=America/New_York:20250610T120000
DTSTAMP:20260506T173636
CREATED:20250513T162131Z
LAST-MODIFIED:20250606T030351Z
UID:54887-1749553200-1749556800@www.esplanadebytheislandslifestyle.com
SUMMARY:Full Body Stretch: Instructor - Bill
DESCRIPTION:During this class\, you’ll be led through stretches combined with yoga-inspired breathing techniques to increase your flexibility and mobility while promoting relaxation.
URL:https://www.esplanadebytheislandslifestyle.com/event/full-body-stretch-instructor-bill-11/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250610T100000
DTEND;TZID=America/New_York:20250610T110000
DTSTAMP:20260506T173636
CREATED:20250513T161747Z
LAST-MODIFIED:20250609T193709Z
UID:54870-1749549600-1749553200@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba: Instructor- Page
DESCRIPTION:It is the perfect combination of fun and fitness. This dynamic and exciting class keeps you moving with various energetic music and Zumba-style dance for a total-body workout. 
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-28/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/WomenDanceFitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250609T163000
DTEND;TZID=America/New_York:20250609T173000
DTSTAMP:20260506T173636
CREATED:20250513T160430Z
LAST-MODIFIED:20250513T160430Z
UID:54797-1749486600-1749490200@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Suzanne
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-suzanne-6/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T163000
DTEND;TZID=America/New_York:20250605T173000
DTSTAMP:20260506T173636
CREATED:20250513T173158Z
LAST-MODIFIED:20250513T173158Z
UID:55088-1749141000-1749144600@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Suzanne
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-suzanne-10/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T103000
DTEND;TZID=America/New_York:20250605T113000
DTSTAMP:20260506T173636
CREATED:20250513T171350Z
LAST-MODIFIED:20250527T210024Z
UID:55046-1749119400-1749123000@www.esplanadebytheislandslifestyle.com
SUMMARY:Functional Fitness: Instructor - Geidy
DESCRIPTION:Whatever you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional Fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & and stretch exercises\, you will understand different body positions that avoid injury\, help you be more efficient\, and achieve lasting pain relief. By creating better movement patterns each day\, you will have the tools to move confidently. 
URL:https://www.esplanadebytheislandslifestyle.com/event/functional-fitness-instructor-tatiana-8/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T093000
DTEND;TZID=America/New_York:20250605T103000
DTSTAMP:20260506T173636
CREATED:20250513T165520Z
LAST-MODIFIED:20250529T132258Z
UID:54980-1749115800-1749119400@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-35/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T083000
DTEND;TZID=America/New_York:20250605T093000
DTSTAMP:20260506T173636
CREATED:20250513T170719Z
LAST-MODIFIED:20250513T170719Z
UID:55025-1749112200-1749115800@www.esplanadebytheislandslifestyle.com
SUMMARY:Resistance Training: Instructor: Silvia
DESCRIPTION:This class is an aerobic and strength conditioning workout class.  Exercises combine strength exercises using your body weight\, dumbbells\, and resistance bands. This class includes cardio exercises\, bodyweight exercises\, core training\, and stretching for a complete total-body workout with great results.
URL:https://www.esplanadebytheislandslifestyle.com/event/resistance-training-instructor-silvia-15/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250604T103000
DTEND;TZID=America/New_York:20250604T113000
DTSTAMP:20260506T173636
CREATED:20250513T164944Z
LAST-MODIFIED:20250513T164944Z
UID:54955-1749033000-1749036600@www.esplanadebytheislandslifestyle.com
SUMMARY:Circuit Training: Instructor- Silvia
DESCRIPTION:Circuit training constitutes a blend of resistance and aerobic exercises\, designed to enhance both strength and cardiovascular fitness. Each exercise\, or “station\,” forms a part of the complete circuit\, and participants move through these stations\, performing different activities at each one. The exercises are performed with minimal rest between them\, providing an efficient and intensive workout that challenges various aspects of physical fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/circuit-training-instructor-silvia-10/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250604T093000
DTEND;TZID=America/New_York:20250604T103000
DTSTAMP:20260506T173636
CREATED:20250513T164006Z
LAST-MODIFIED:20250604T022804Z
UID:54918-1749029400-1749033000@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-silvia-5/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250604T080000
DTEND;TZID=America/New_York:20250604T090000
DTSTAMP:20260506T173636
CREATED:20250513T163534Z
LAST-MODIFIED:20250604T022522Z
UID:54900-1749024000-1749027600@www.esplanadebytheislandslifestyle.com
SUMMARY:Cardio Kickboxing: Instructor- Mike
DESCRIPTION:Jab\, kick\, and uppercut in this high- energy (contact-less) class combines martial arts techniques with fast-paced cardio for a fun workout that helps build stamina\, improve coordination and flexibility\, and burn calories as you build lean muscle. \nNo equipment or experience necessary. \nAll fitness levels welcome! 
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-kickboxing-instructor-mike-10/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2022/01/iStock-658600346-1024x680-square.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T183000
DTEND;TZID=America/New_York:20250603T193000
DTSTAMP:20260506T173636
CREATED:20250429T142155Z
LAST-MODIFIED:20250505T164829Z
UID:54073-1748975400-1748979000@www.esplanadebytheislandslifestyle.com
SUMMARY:Hurricane Presentation
DESCRIPTION:As we enter into hurricane season here in Southwest Florida\, there is no better time to be informed about these dangerous weather events. Join us for an essential informational presentation designed to help our community stay safe\, prepared\, and resilient in the face of hurricanes. \nThe presentation will be led by team members of the insurance and business solutions company\, Acrisure. The presenters will cover general hurricane information\, share local emergency contact information\, and go over a checklist of what needs to be done before\, during\, and after the storm.  \nOne of the presenters works in the commercial insurance sector\, so they will be able to answer any questions related to commercial insurance. If anyone owns a business and has questions about their insurance needs\, this representative will be the perfect contact! 
URL:https://www.esplanadebytheislandslifestyle.com/event/hurricane-presentation/
LOCATION:Movement Studio
CATEGORIES:Lifestyle Activities and Events
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/04/24b8edeb-33de-3b87-f261-76a6eefb6ff5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T103000
DTEND;TZID=America/New_York:20250603T113000
DTSTAMP:20260506T173636
CREATED:20250513T162044Z
LAST-MODIFIED:20250520T203128Z
UID:54883-1748946600-1748950200@www.esplanadebytheislandslifestyle.com
SUMMARY:Full Body Stretch: Instructor - Silvia
DESCRIPTION:During this class\, you’ll be led through stretches combined with yoga-inspired breathing techniques to increase your flexibility and mobility while promoting relaxation.
URL:https://www.esplanadebytheislandslifestyle.com/event/full-body-stretch-instructor-bill-10/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T083000
DTEND;TZID=America/New_York:20250603T093000
DTSTAMP:20260506T173636
CREATED:20250513T161704Z
LAST-MODIFIED:20250513T161704Z
UID:54866-1748939400-1748943000@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-23/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T180000
DTEND;TZID=America/New_York:20250602T190000
DTSTAMP:20260506T173636
CREATED:20250429T143650Z
LAST-MODIFIED:20250527T131851Z
UID:54252-1748887200-1748890800@www.esplanadebytheislandslifestyle.com
SUMMARY:Alligator Presentation
DESCRIPTION:Join us for an educational presentation about one of Florida’s most iconic—and often misunderstood—residents: the American alligator. This informative session will be led by Beth Hamm. Beth is a Licensed Alligator Trapper with FWC. This presentation is designed to help you better understand alligator behavior\, their role in the local ecosystem\, and how to safely coexist with them in our shared environment. \nAs a special treat\, Beth will be bringing a live\, baby alligator for attendees to see up close! This is a unique opportunity to learn about these fascinating creatures in a safe\, controlled environment. \nWhether you’re a longtime resident or new to the area\, this presentation offers valuable information\, practical safety tips\, and time for Q&A. Don’t miss this chance to get informed—and meet a real baby gator!
URL:https://www.esplanadebytheislandslifestyle.com/event/alligator-presentation/
LOCATION:Movement Studio
CATEGORIES:Lifestyle Activities and Events
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/04/High-Res-alligator.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T163000
DTEND;TZID=America/New_York:20250602T173000
DTSTAMP:20260506T173636
CREATED:20250513T160347Z
LAST-MODIFIED:20250513T160347Z
UID:54793-1748881800-1748885400@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Suzanne
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-suzanne-5/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T180000
DTEND;TZID=America/New_York:20250530T190000
DTSTAMP:20260506T173636
CREATED:20250421T162926Z
LAST-MODIFIED:20250421T162926Z
UID:53880-1748628000-1748631600@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba : Instructor - Jessica
DESCRIPTION:Zumba is the perfect combination of fun and fitness. This dynamic and exciting class keeps you moving with various energetic music and Zumba-style dance for a total-body workout. 
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-instructor-jessica-6/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/WomenDanceFitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T180000
DTEND;TZID=America/New_York:20250529T200000
DTSTAMP:20260506T173636
CREATED:20250430T150711Z
LAST-MODIFIED:20250724T143740Z
UID:54068-1748541600-1748548800@www.esplanadebytheislandslifestyle.com
SUMMARY:Horse Soldier Bourbon - Whiskey and War Stories (POSTPONED)
DESCRIPTION:The Whiskey and War Stories event scheduled for May 29\, 2025 is being postponed due to low participation. We truly appreciate the interest and support we’ve received so far\, but in order to provide the best possible experience for all involved\, we’ve made the decision to reschedule. \nThe event has been rescheduled for December 11\, 2025. If you are interested in attending the rescheduled event\, please register using the event link on the calendar for that date. We believe this timing will allow for greater engagement and a more vibrant gathering. \nStep back in time to one of the most significant chapters of American history\, as we invite you to an unforgettable evening of bourbon\, food\, and firsthand war stories. Horse Soldier Bourbon\, the brand forged by the elite Green Berets who played a pivotal role in post-9/11 operations\, is the centerpiece of this exclusive event. This unique event not only features an exclusive tasting of Horse Soldier Bourbon\, but also intertwines the powerful flavors of the bourbon with the personal accounts of the soldiers who were there. Hear firsthand stories from the men who lived through these historic events\, as they share their experiences of heroism\, sacrifice\, and the unbreakable bond formed in the most challenging of circumstances. Reserve your spot today and experience history in a glass. 
URL:https://www.esplanadebytheislandslifestyle.com/event/horse-soldier-bourbon-whiskey-and-war-stories/
LOCATION:Movement Studio
CATEGORIES:Dining & Happy Hour,Lifestyle Activities and Events
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/04/Whiskey-Glasses.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T163000
DTEND;TZID=America/New_York:20250529T173000
DTSTAMP:20260506T173636
CREATED:20250509T194319Z
LAST-MODIFIED:20250509T194319Z
UID:54566-1748536200-1748539800@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Suzanne
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-suzanne-4/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T103000
DTEND;TZID=America/New_York:20250529T113000
DTSTAMP:20260506T173636
CREATED:20250418T211853Z
LAST-MODIFIED:20250529T150043Z
UID:53325-1748514600-1748518200@www.esplanadebytheislandslifestyle.com
SUMMARY:Functional Fitness: Instructor - Geidy
DESCRIPTION:Whatever you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional Fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & and stretch exercises\, you will understand different body positions that avoid injury\, help you be more efficient\, and achieve lasting pain relief. By creating better movement patterns each day\, you will have the tools to move confidently. 
URL:https://www.esplanadebytheislandslifestyle.com/event/functional-fitness-instructor-tatiana-6/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T083000
DTEND;TZID=America/New_York:20250529T093000
DTSTAMP:20260506T173636
CREATED:20250418T211328Z
LAST-MODIFIED:20250418T211328Z
UID:53300-1748507400-1748511000@www.esplanadebytheislandslifestyle.com
SUMMARY:Resistance Training: Instructor: Silvia
DESCRIPTION:This class is an aerobic and strength conditioning workout class.  Exercises combine strength exercises using your body weight\, dumbbells\, and resistance bands. This class includes cardio exercises\, bodyweight exercises\, core training\, and stretching for a complete total-body workout with great results.
URL:https://www.esplanadebytheislandslifestyle.com/event/resistance-training-instructor-silvia-14/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T073000
DTEND;TZID=America/New_York:20250529T083000
DTSTAMP:20260506T173636
CREATED:20250418T174717Z
LAST-MODIFIED:20250418T174717Z
UID:53252-1748503800-1748507400@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-29/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T103000
DTEND;TZID=America/New_York:20250528T113000
DTSTAMP:20260506T173636
CREATED:20250421T142006Z
LAST-MODIFIED:20250421T142006Z
UID:53855-1748428200-1748431800@www.esplanadebytheislandslifestyle.com
SUMMARY:Circuit Training: Instructor- Silvia
DESCRIPTION:Circuit training constitutes a blend of resistance and aerobic exercises\, designed to enhance both strength and cardiovascular fitness. Each exercise\, or “station\,” forms a part of the complete circuit\, and participants move through these stations\, performing different activities at each one. The exercises are performed with minimal rest between them\, providing an efficient and intensive workout that challenges various aspects of physical fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/circuit-training-instructor-silvia-9/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T093000
DTEND;TZID=America/New_York:20250528T103000
DTSTAMP:20260506T173636
CREATED:20250421T141014Z
LAST-MODIFIED:20250421T141014Z
UID:53815-1748424600-1748428200@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-silvia-4/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T073000
DTEND;TZID=America/New_York:20250528T083000
DTSTAMP:20260506T173636
CREATED:20250421T140554Z
LAST-MODIFIED:20250421T140554Z
UID:53795-1748417400-1748421000@www.esplanadebytheislandslifestyle.com
SUMMARY:Cardio Kickboxing: Instructor- Mike
DESCRIPTION:Jab\, kick\, and uppercut in this high- energy (contact-less) class combines martial arts techniques with fast-paced cardio for a fun workout that helps build stamina\, improve coordination and flexibility\, and burn calories as you build lean muscle. \nNo equipment or experience necessary. \nAll fitness levels welcome! 
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-kickboxing-instructor-mike-9/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/WomenDanceFitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T103000
DTEND;TZID=America/New_York:20250527T113000
DTSTAMP:20260506T173636
CREATED:20250421T135728Z
LAST-MODIFIED:20250421T135728Z
UID:53773-1748341800-1748345400@www.esplanadebytheislandslifestyle.com
SUMMARY:Full Body Stretch: Instructor - Bill
DESCRIPTION:During this class\, you’ll be led through stretches combined with yoga-inspired breathing techniques to increase your flexibility and mobility while promoting relaxation.
URL:https://www.esplanadebytheislandslifestyle.com/event/full-body-stretch-instructor-bill-9/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T083000
DTEND;TZID=America/New_York:20250527T093000
DTSTAMP:20260506T173636
CREATED:20250421T135203Z
LAST-MODIFIED:20250421T135203Z
UID:53748-1748334600-1748338200@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-32/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250523T180000
DTEND;TZID=America/New_York:20250523T190000
DTSTAMP:20260506T173636
CREATED:20250421T162825Z
LAST-MODIFIED:20250421T162825Z
UID:53876-1748023200-1748026800@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba : Instructor - Jessica
DESCRIPTION:Zumba is the perfect combination of fun and fitness. This dynamic and exciting class keeps you moving with various energetic music and Zumba-style dance for a total-body workout. 
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-instructor-jessica-5/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/WomenDanceFitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T103000
DTEND;TZID=America/New_York:20250522T113000
DTSTAMP:20260506T173636
CREATED:20250418T211809Z
LAST-MODIFIED:20250418T211809Z
UID:53321-1747909800-1747913400@www.esplanadebytheislandslifestyle.com
SUMMARY:Functional Fitness: Instructor-Tatiana
DESCRIPTION:Whatever you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional Fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & and stretch exercises\, you will understand different body positions that avoid injury\, help you be more efficient\, and achieve lasting pain relief. By creating better movement patterns each day\, you will have the tools to move confidently. 
URL:https://www.esplanadebytheislandslifestyle.com/event/functional-fitness-instructor-tatiana-5/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T083000
DTEND;TZID=America/New_York:20250522T093000
DTSTAMP:20260506T173636
CREATED:20250418T211245Z
LAST-MODIFIED:20250418T211245Z
UID:53296-1747902600-1747906200@www.esplanadebytheislandslifestyle.com
SUMMARY:Resistance Training: Instructor: Silvia
DESCRIPTION:This class is an aerobic and strength conditioning workout class.  Exercises combine strength exercises using your body weight\, dumbbells\, and resistance bands. This class includes cardio exercises\, bodyweight exercises\, core training\, and stretching for a complete total-body workout with great results.
URL:https://www.esplanadebytheislandslifestyle.com/event/resistance-training-instructor-silvia-13/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T073000
DTEND;TZID=America/New_York:20250522T083000
DTSTAMP:20260506T173636
CREATED:20250418T175116Z
LAST-MODIFIED:20250418T175116Z
UID:53256-1747899000-1747902600@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-30/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T103000
DTEND;TZID=America/New_York:20250521T113000
DTSTAMP:20260506T173636
CREATED:20250421T141924Z
LAST-MODIFIED:20250421T141924Z
UID:53851-1747823400-1747827000@www.esplanadebytheislandslifestyle.com
SUMMARY:Circuit Training: Instructor- Silvia
DESCRIPTION:Circuit training constitutes a blend of resistance and aerobic exercises\, designed to enhance both strength and cardiovascular fitness. Each exercise\, or “station\,” forms a part of the complete circuit\, and participants move through these stations\, performing different activities at each one. The exercises are performed with minimal rest between them\, providing an efficient and intensive workout that challenges various aspects of physical fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/circuit-training-instructor-silvia-8/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T093000
DTEND;TZID=America/New_York:20250521T103000
DTSTAMP:20260506T173636
CREATED:20250421T140933Z
LAST-MODIFIED:20250421T140933Z
UID:53811-1747819800-1747823400@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-silvia-3/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T073000
DTEND;TZID=America/New_York:20250521T083000
DTSTAMP:20260506T173636
CREATED:20250421T140510Z
LAST-MODIFIED:20250421T140510Z
UID:53791-1747812600-1747816200@www.esplanadebytheislandslifestyle.com
SUMMARY:Cardio Kickboxing: Instructor- Mike
DESCRIPTION:Jab\, kick\, and uppercut in this high- energy (contact-less) class combines martial arts techniques with fast-paced cardio for a fun workout that helps build stamina\, improve coordination and flexibility\, and burn calories as you build lean muscle. \nNo equipment or experience necessary. \nAll fitness levels welcome! 
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-kickboxing-instructor-mike-8/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/WomenDanceFitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T130000
DTEND;TZID=America/New_York:20250520T140000
DTSTAMP:20260506T173636
CREATED:20250418T194224Z
LAST-MODIFIED:20250422T140627Z
UID:53266-1747746000-1747749600@www.esplanadebytheislandslifestyle.com
SUMMARY:Speaker Series - Revocable vs Irrevocable Trusts: Understanding the Difference and Why It Matters
DESCRIPTION:Trusts are a vehicle in estate planning. They are used by everyday Americans who want to do holistic planning. Trusts can be used for families to protect themselves\, and their children and grandchildren\, from creditors\, lawsuits gone wrong\, bankruptcy\, divorce\, and more. \nIf you’re interested in learning more about revocable and irrevocable trusts\, plan to attend this informative seminar with Attorney at Law\, Enita Kushi (Kushi Law Firm).
URL:https://www.esplanadebytheislandslifestyle.com/event/speaker-series-revocable-vs-irrevocable-trusts-understanding-the-difference-and-why-it-matters/
LOCATION:Movement Studio
CATEGORIES:Lifestyle Activities and Events
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/04/Presentation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T103000
DTEND;TZID=America/New_York:20250520T113000
DTSTAMP:20260506T173636
CREATED:20250421T135643Z
LAST-MODIFIED:20250421T135643Z
UID:53769-1747737000-1747740600@www.esplanadebytheislandslifestyle.com
SUMMARY:Full Body Stretch: Instructor - Bill
DESCRIPTION:During this class\, you’ll be led through stretches combined with yoga-inspired breathing techniques to increase your flexibility and mobility while promoting relaxation.
URL:https://www.esplanadebytheislandslifestyle.com/event/full-body-stretch-instructor-bill-8/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T083000
DTEND;TZID=America/New_York:20250520T093000
DTSTAMP:20260506T173636
CREATED:20250421T135026Z
LAST-MODIFIED:20250421T135026Z
UID:53744-1747729800-1747733400@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-31/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T163000
DTEND;TZID=America/New_York:20250519T173000
DTSTAMP:20260506T173636
CREATED:20250509T194133Z
LAST-MODIFIED:20250509T194133Z
UID:54562-1747672200-1747675800@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Suzanne
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-suzanne-3/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250516T180000
DTEND;TZID=America/New_York:20250516T190000
DTSTAMP:20260506T173636
CREATED:20250421T162741Z
LAST-MODIFIED:20250421T162741Z
UID:53872-1747418400-1747422000@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba : Instructor - Jessica
DESCRIPTION:Zumba is the perfect combination of fun and fitness. This dynamic and exciting class keeps you moving with various energetic music and Zumba-style dance for a total-body workout. 
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-instructor-jessica-4/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/WomenDanceFitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T163000
DTEND;TZID=America/New_York:20250515T173000
DTSTAMP:20260506T173636
CREATED:20250509T193916Z
LAST-MODIFIED:20250509T193916Z
UID:54558-1747326600-1747330200@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Suzanne
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-suzanne-2/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T103000
DTEND;TZID=America/New_York:20250515T113000
DTSTAMP:20260506T173636
CREATED:20250418T211726Z
LAST-MODIFIED:20250418T211726Z
UID:53317-1747305000-1747308600@www.esplanadebytheislandslifestyle.com
SUMMARY:Functional Fitness: Instructor-Tatiana
DESCRIPTION:Whatever you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional Fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & and stretch exercises\, you will understand different body positions that avoid injury\, help you be more efficient\, and achieve lasting pain relief. By creating better movement patterns each day\, you will have the tools to move confidently. 
URL:https://www.esplanadebytheislandslifestyle.com/event/functional-fitness-instructor-tatiana-4/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T083000
DTEND;TZID=America/New_York:20250515T093000
DTSTAMP:20260506T173636
CREATED:20250418T211151Z
LAST-MODIFIED:20250418T211151Z
UID:53292-1747297800-1747301400@www.esplanadebytheislandslifestyle.com
SUMMARY:Resistance Training: Instructor: Silvia
DESCRIPTION:This class is an aerobic and strength conditioning workout class.  Exercises combine strength exercises using your body weight\, dumbbells\, and resistance bands. This class includes cardio exercises\, bodyweight exercises\, core training\, and stretching for a complete total-body workout with great results.
URL:https://www.esplanadebytheislandslifestyle.com/event/resistance-training-instructor-silvia-12/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/CircuitTraining-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T073000
DTEND;TZID=America/New_York:20250515T083000
DTSTAMP:20260506T173636
CREATED:20250418T173226Z
LAST-MODIFIED:20250418T173931Z
UID:53236-1747294200-1747297800@www.esplanadebytheislandslifestyle.com
SUMMARY:Mat Pilates: Instructor- Silvia
DESCRIPTION:Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the powerhouse of the body. You will feel and see amazing results both mentally and physically! Great for all levels and ages! Mats available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/mat-pilates-instructor-silvia-26/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/08/GroupYogaWomen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250514T103000
DTEND;TZID=America/New_York:20250514T113000
DTSTAMP:20260506T173636
CREATED:20250421T141838Z
LAST-MODIFIED:20250421T141838Z
UID:53847-1747218600-1747222200@www.esplanadebytheislandslifestyle.com
SUMMARY:Circuit Training: Instructor- Silvia
DESCRIPTION:Circuit training constitutes a blend of resistance and aerobic exercises\, designed to enhance both strength and cardiovascular fitness. Each exercise\, or “station\,” forms a part of the complete circuit\, and participants move through these stations\, performing different activities at each one. The exercises are performed with minimal rest between them\, providing an efficient and intensive workout that challenges various aspects of physical fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/circuit-training-instructor-silvia-7/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
END:VCALENDAR