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X-WR-CALDESC:Events for Esplanade by the Islands
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DTSTART;TZID=America/New_York:20250417T163000
DTEND;TZID=America/New_York:20250417T173000
DTSTAMP:20260507T005303
CREATED:20250415T175555Z
LAST-MODIFIED:20250417T210457Z
UID:52920-1744907400-1744911000@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Lacie
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-lacie-23/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T150000
DTEND;TZID=America/New_York:20250417T163000
DTSTAMP:20260507T005303
CREATED:20250319T170806Z
LAST-MODIFIED:20250402T175854Z
UID:46193-1744902000-1744907400@www.esplanadebytheislandslifestyle.com
SUMMARY:Dance Class: Salsa
DESCRIPTION:Get ready to move to the rhythm of the beat in our exciting Salsa Dance Class! Salsa is a lively Latin dance that combines quick footwork\, sharp turns\, and a vibrant sense of rhythm. In this class\, you’ll learn the fundamentals of Salsa all while improving your connection with the music and your partner. Whether you’re just starting out or looking to perfect your technique\, our professional instructor will guide you through every step\, helping you build confidence and style.  \nFeel free to sign up as a pair or as a single dancer. We will do the best we can to accommodate and pair up singles.
URL:https://www.esplanadebytheislandslifestyle.com/event/dance-class-salsa/
LOCATION:Movement Studio
CATEGORIES:Lifestyle Activities and Events
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/Latin-Dancing-2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250416T103000
DTEND;TZID=America/New_York:20250416T113000
DTSTAMP:20260507T005303
CREATED:20250303T170122Z
LAST-MODIFIED:20250417T204452Z
UID:51965-1744799400-1744803000@www.esplanadebytheislandslifestyle.com
SUMMARY:Circuit Training: Instructor- Silvia
DESCRIPTION:Circuit training constitutes a blend of resistance and aerobic exercises\, designed to enhance both strength and cardiovascular fitness. Each exercise\, or “station\,” forms a part of the complete circuit\, and participants move through these stations\, performing different activities at each one. The exercises are performed with minimal rest between them\, providing an efficient and intensive workout that challenges various aspects of physical fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/circuit-training-instructor-silvia-5/2025-04-16/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250416T093000
DTEND;TZID=America/New_York:20250416T103000
DTSTAMP:20260507T005303
CREATED:20250303T165808Z
LAST-MODIFIED:20250417T203932Z
UID:48726-1744795800-1744799400@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-7/2025-04-16/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250416T073000
DTEND;TZID=America/New_York:20250416T083000
DTSTAMP:20260507T005303
CREATED:20250303T170830Z
LAST-MODIFIED:20250417T203752Z
UID:50685-1744788600-1744792200@www.esplanadebytheislandslifestyle.com
SUMMARY:Cardio Kickboxing: Instructor- Mike
DESCRIPTION:Jab\, kick\, and uppercut in this high- energy (contact-less) class combines martial arts techniques with fast-paced cardio for a fun workout that helps build stamina\, improve coordination and flexibility\, and burn calories as you build lean muscle. \nNo equipment or experience necessary. \nAll fitness levels welcome! 
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-kickboxing-instructor-mike-5/2025-04-16/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/WomenDanceFitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250415T143000
DTEND;TZID=America/New_York:20250415T163000
DTSTAMP:20260507T005303
CREATED:20250319T165734Z
LAST-MODIFIED:20250319T165734Z
UID:48984-1744727400-1744734600@www.esplanadebytheislandslifestyle.com
SUMMARY:Speaker Series - State of the Market
DESCRIPTION:In this two-hour seminar\, you’ll gain crucial insights into the 2025 housing market in our region\, including local trends\, homeowners’ insurance options\, interest rates\, Medicare\, Social Security\, and other financial topics relevant to our community. Enhance your knowledge and prepare for the year ahead with expert guidance tailored to the unique needs of Southwest Florida. \nLight refreshments will be provided during the seminar.
URL:https://www.esplanadebytheislandslifestyle.com/event/speaker-series-state-of-the-market/
LOCATION:Movement Studio
CATEGORIES:Lifestyle Activities and Events
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/03/Group-Having-Fun-Game-Play-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T163000
DTEND;TZID=America/New_York:20250414T173000
DTSTAMP:20260507T005303
CREATED:20250303T161842Z
LAST-MODIFIED:20250417T202833Z
UID:48649-1744648200-1744651800@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Lacie
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-lacie-20/2025-04-14/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250409T103000
DTEND;TZID=America/New_York:20250409T113000
DTSTAMP:20260507T005303
CREATED:20250303T170122Z
LAST-MODIFIED:20250417T204451Z
UID:51964-1744194600-1744198200@www.esplanadebytheislandslifestyle.com
SUMMARY:Circuit Training: Instructor- Silvia
DESCRIPTION:Circuit training constitutes a blend of resistance and aerobic exercises\, designed to enhance both strength and cardiovascular fitness. Each exercise\, or “station\,” forms a part of the complete circuit\, and participants move through these stations\, performing different activities at each one. The exercises are performed with minimal rest between them\, providing an efficient and intensive workout that challenges various aspects of physical fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/circuit-training-instructor-silvia-5/2025-04-09/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250409T093000
DTEND;TZID=America/New_York:20250409T103000
DTSTAMP:20260507T005303
CREATED:20250303T165808Z
LAST-MODIFIED:20250417T203932Z
UID:48725-1744191000-1744194600@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-7/2025-04-09/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250409T073000
DTEND;TZID=America/New_York:20250409T083000
DTSTAMP:20260507T005303
CREATED:20250303T170830Z
LAST-MODIFIED:20250417T203752Z
UID:50684-1744183800-1744187400@www.esplanadebytheislandslifestyle.com
SUMMARY:Cardio Kickboxing: Instructor- Mike
DESCRIPTION:Jab\, kick\, and uppercut in this high- energy (contact-less) class combines martial arts techniques with fast-paced cardio for a fun workout that helps build stamina\, improve coordination and flexibility\, and burn calories as you build lean muscle. \nNo equipment or experience necessary. \nAll fitness levels welcome! 
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-kickboxing-instructor-mike-5/2025-04-09/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/WomenDanceFitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T163000
DTEND;TZID=America/New_York:20250407T173000
DTSTAMP:20260507T005303
CREATED:20250303T161842Z
LAST-MODIFIED:20250417T202833Z
UID:48646-1744043400-1744047000@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Lacie
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-lacie-20/2025-04-07/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T143000
DTEND;TZID=America/New_York:20250403T153000
DTSTAMP:20260507T005303
CREATED:20250303T152249Z
LAST-MODIFIED:20250303T153027Z
UID:48568-1743690600-1743694200@www.esplanadebytheislandslifestyle.com
SUMMARY:Collier County Recycling Presentation
DESCRIPTION:Join us for an informative and engaging session on recycling\, designed to help you understand how you can make a positive impact on the environment! A Collier County representative will be on-site in our community to share valuable insights and practical tips about recycling in our area. \nWhether you’re a seasoned recycler or just getting started\, this presentation will cover the latest recycling guidelines\, best practices\, and the importance of waste reduction. You’ll learn what can and can’t be recycled\, how to properly sort materials\, and how recycling contributes to a sustainable future for our community.
URL:https://www.esplanadebytheislandslifestyle.com/event/collier-county-recycling-presentation/
LOCATION:Movement Studio
CATEGORIES:Lifestyle Activities and Events
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/03/Blue-And-White-Modern-Gradient-Geometric-Background-Canva-Banner.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T103000
DTEND;TZID=America/New_York:20250402T113000
DTSTAMP:20260507T005303
CREATED:20250303T170122Z
LAST-MODIFIED:20250417T204451Z
UID:48735-1743589800-1743593400@www.esplanadebytheislandslifestyle.com
SUMMARY:Circuit Training: Instructor- Silvia
DESCRIPTION:Circuit training constitutes a blend of resistance and aerobic exercises\, designed to enhance both strength and cardiovascular fitness. Each exercise\, or “station\,” forms a part of the complete circuit\, and participants move through these stations\, performing different activities at each one. The exercises are performed with minimal rest between them\, providing an efficient and intensive workout that challenges various aspects of physical fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/circuit-training-instructor-silvia-5/2025-04-02/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T093000
DTEND;TZID=America/New_York:20250402T103000
DTSTAMP:20260507T005303
CREATED:20250303T165808Z
LAST-MODIFIED:20250417T203932Z
UID:48722-1743586200-1743589800@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga - Silvia
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-7/2025-04-02/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T073000
DTEND;TZID=America/New_York:20250402T083000
DTSTAMP:20260507T005303
CREATED:20250303T170830Z
LAST-MODIFIED:20250417T203752Z
UID:48759-1743579000-1743582600@www.esplanadebytheislandslifestyle.com
SUMMARY:Cardio Kickboxing: Instructor- Mike
DESCRIPTION:Jab\, kick\, and uppercut in this high- energy (contact-less) class combines martial arts techniques with fast-paced cardio for a fun workout that helps build stamina\, improve coordination and flexibility\, and burn calories as you build lean muscle. \nNo equipment or experience necessary. \nAll fitness levels welcome! 
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-kickboxing-instructor-mike-5/2025-04-02/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/WomenDanceFitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T150000
DTEND;TZID=America/New_York:20250401T163000
DTSTAMP:20260507T005303
CREATED:20250303T150621Z
LAST-MODIFIED:20250324T173202Z
UID:46189-1743519600-1743525000@www.esplanadebytheislandslifestyle.com
SUMMARY:Dance Class: Swing
DESCRIPTION:Get ready to swing into action at our fun and energetic Swing Dance Class! Led by a professional instructor\, you’ll learn the exciting moves and rhythms of swing dance in a welcoming and dynamic environment. In this class\, you’ll be introduced to the fundamentals of swing dancing\, including the basic footwork\, spins\, and partner connection techniques.  \nFeel free to sign up as a pair or as a single dancer. We will do the best we can to accommodate and pair up singles.
URL:https://www.esplanadebytheislandslifestyle.com/event/dance-class-swing/
LOCATION:Movement Studio
CATEGORIES:Lifestyle Activities and Events
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/Group-Dancing-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T180000
DTEND;TZID=America/New_York:20250331T190000
DTSTAMP:20260507T005303
CREATED:20250225T203527Z
LAST-MODIFIED:20250225T211636Z
UID:48215-1743444000-1743447600@www.esplanadebytheislandslifestyle.com
SUMMARY:Naples Smart Home Watch Informational Presentation
DESCRIPTION:Smart Home Watch Specialist\, Josh Perez\, with Naples Smart Home Watch will be hosting an informational presentation to introduce and educate our Members on the importance and use of smart home watch technology. Attendees will learn how smart devices can enhance security\, customization\, automation\, and peace of mind\, particularly while they are away. The session will provide an in-depth look at the different types of smart home devices available\, how they work\, and the benefits they offer. There will be demonstrations of some of the devices and expert tips on how to choose the right products based on individual needs. \nNaples Smart Home Watch is one of Esplanade by the Islands’ Concierge Partners. Our Concierge Partners are local businesses we work with to bring exclusive deals and offers to the Members of our community. Naples Smart Home Watch’s offer to our Members is one free Strategy Session ($50 value which includes a full assessment to understand the client’s goals\, current infrastructure\, and specific requirements) plus 20% off initial installation. Please contact Josh Perez at 239-438-8494 to take full advantage of this offer.
URL:https://www.esplanadebytheislandslifestyle.com/event/naples-smart-home-watch-informational-presentation/
LOCATION:Movement Studio
CATEGORIES:Lifestyle Activities and Events
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/02/Screenshot-56.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T163000
DTEND;TZID=America/New_York:20250331T173000
DTSTAMP:20260507T005303
CREATED:20250208T201150Z
LAST-MODIFIED:20250208T201150Z
UID:47172-1743438600-1743442200@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Lacie
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-lacie-15/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250327T163000
DTEND;TZID=America/New_York:20250327T173000
DTSTAMP:20260507T005303
CREATED:20250208T201333Z
LAST-MODIFIED:20250208T201333Z
UID:47188-1743093000-1743096600@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Lacie
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-lacie-19/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250327T103000
DTEND;TZID=America/New_York:20250327T113000
DTSTAMP:20260507T005303
CREATED:20250208T210615Z
LAST-MODIFIED:20250208T210615Z
UID:47401-1743071400-1743075000@www.esplanadebytheislandslifestyle.com
SUMMARY:Pure Strength: Instructor-Tatiana
DESCRIPTION:Build strength\, add definition\, increase bone density\, and decrease body fat by increasing lean muscle.  Speed up your metabolism and move more muscle\, the more calories burned working out and at rest.  This class will incorporate free weights\, body weights\, and resistance bands.
URL:https://www.esplanadebytheislandslifestyle.com/event/pure-strength-instructor-tatiana-12/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250326T170000
DTEND;TZID=America/New_York:20250326T180000
DTSTAMP:20260507T005303
CREATED:20250228T203224Z
LAST-MODIFIED:20250228T203224Z
UID:48441-1743008400-1743012000@www.esplanadebytheislandslifestyle.com
SUMMARY:Cardio Kickboxing: Instructor- Mike
DESCRIPTION:Jab\, kick\, and uppercut in this high- energy (contact-less) class combines martial arts techniques with fast-paced cardio for a fun workout that helps build stamina\, improve coordination and flexibility\, and burn calories as you build lean muscle. \nNo equipment or experience necessary. \nAll fitness levels welcome! 
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-kickboxing-instructor-mike-4/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/WomenDanceFitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250326T103000
DTEND;TZID=America/New_York:20250326T103000
DTSTAMP:20260507T005303
CREATED:20250222T223525Z
LAST-MODIFIED:20250326T131927Z
UID:48071-1742985000-1742985000@www.esplanadebytheislandslifestyle.com
SUMMARY:Circuit Training: Instructor- Silvia - CANCELED
DESCRIPTION:Circuit training constitutes a blend of resistance and aerobic exercises\, designed to enhance both strength and cardiovascular fitness. Each exercise\, or “station\,” forms a part of the complete circuit\, and participants move through these stations\, performing different activities at each one. The exercises are performed with minimal rest between them\, providing an efficient and intensive workout that challenges various aspects of physical fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/circuit-training-instructor-silvia-4/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250326T093000
DTEND;TZID=America/New_York:20250326T103000
DTSTAMP:20260507T005303
CREATED:20250222T221608Z
LAST-MODIFIED:20250326T131824Z
UID:48048-1742981400-1742985000@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga - CANCELED
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-5/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250324T163000
DTEND;TZID=America/New_York:20250324T173000
DTSTAMP:20260507T005303
CREATED:20250208T201132Z
LAST-MODIFIED:20250208T201132Z
UID:47168-1742833800-1742837400@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Lacie
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-lacie-14/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250324T150000
DTEND;TZID=America/New_York:20250324T160000
DTSTAMP:20260507T005303
CREATED:20250225T194401Z
LAST-MODIFIED:20250225T194401Z
UID:47732-1742828400-1742832000@www.esplanadebytheislandslifestyle.com
SUMMARY:Speaker Series - Your Legacy & What Can Go Wrong: Avoiding and Resolving Family Conflicts
DESCRIPTION:This speaker series is presented by certified public accountant and professional fiduciary\, Victoria Allen. Victoria will be offering insightful strategies for avoiding and resolving disputes in estate planning and family conflicts. She will discuss common sources of estate conflicts\, examples of family conflicts arising from estate settlement\, and practical steps to proactively plan to minimize the risk of conflict. Additionally\, strategies and resources for managing and resolving family conflicts\, including mediation and collaborative problem-solving\, will also be discussed. \nThis is a follow up series from February’s Speaker Series\, “Claiming Florida as Your Domicile”. You are still welcome to attend this session regardless of if you attended February’s session.
URL:https://www.esplanadebytheislandslifestyle.com/event/speaker-series-your-legacy-what-can-go-wrong-avoiding-and-resolving-family-conflicts/
LOCATION:Movement Studio
CATEGORIES:Lifestyle Activities and Events
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/02/Presentation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250324T113000
DTEND;TZID=America/New_York:20250324T123000
DTSTAMP:20260507T005303
CREATED:20250208T200447Z
LAST-MODIFIED:20250208T200447Z
UID:47106-1742815800-1742819400@www.esplanadebytheislandslifestyle.com
SUMMARY:Arms & Abs: Instructor- Tatiana
DESCRIPTION:Join our Arms and Abs fitness class for a targeted workout focusing on sculpting and strengthening your upper body and core. This session blends effective arm exercises with abdominal moves to tone and define muscles. Get ready for a challenging and rewarding class designed to enhance your arm and core strength. All fitness levels are welcome.
URL:https://www.esplanadebytheislandslifestyle.com/event/arms-abs-instructor-tatiana-8/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T190000
DTEND;TZID=America/New_York:20250320T203000
DTSTAMP:20260507T005303
CREATED:20250210T181039Z
LAST-MODIFIED:20250310T183740Z
UID:46177-1742497200-1742502600@www.esplanadebytheislandslifestyle.com
SUMMARY:Dance Class: Rumba
DESCRIPTION:Step into the world of Latin dance with our fun and engaging Rumba Dance Class! Led by a professional instructor\, you’ll learn the foundational steps\, basic footwork\, and essential techniques that make Rumba such a graceful and sensual dance. Whether you’re stepping onto the dance floor for the first time or looking to brush up on your skills\, this class is designed to introduce you to the rhythm\, movements\, and excitement of Rumba in a fun and welcoming environment.  \nFeel free to sign up as a pair or as a single dancer. We will do the best we can to accommodate and pair up singles.
URL:https://www.esplanadebytheislandslifestyle.com/event/dance-class-rumba/
LOCATION:Movement Studio
CATEGORIES:Lifestyle Activities and Events
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/Latin-Dancing-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T163000
DTEND;TZID=America/New_York:20250320T173000
DTSTAMP:20260507T005303
CREATED:20250208T201314Z
LAST-MODIFIED:20250208T201314Z
UID:47184-1742488200-1742491800@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Lacie
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-lacie-18/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T103000
DTEND;TZID=America/New_York:20250320T113000
DTSTAMP:20260507T005303
CREATED:20250208T210558Z
LAST-MODIFIED:20250208T210558Z
UID:47397-1742466600-1742470200@www.esplanadebytheislandslifestyle.com
SUMMARY:Pure Strength: Instructor-Tatiana
DESCRIPTION:Build strength\, add definition\, increase bone density\, and decrease body fat by increasing lean muscle.  Speed up your metabolism and move more muscle\, the more calories burned working out and at rest.  This class will incorporate free weights\, body weights\, and resistance bands.
URL:https://www.esplanadebytheislandslifestyle.com/event/pure-strength-instructor-tatiana-11/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T173000
DTEND;TZID=America/New_York:20250319T183000
DTSTAMP:20260507T005303
CREATED:20250217T042550Z
LAST-MODIFIED:20250217T045254Z
UID:47827-1742405400-1742409000@www.esplanadebytheislandslifestyle.com
SUMMARY:Spring-time Meditation & Sound Healing: Instructor- Silvia
DESCRIPTION:Ease your body into the time change and join us for a community- centered session of meditation\, restorative yoga\, and sound healing- This is a beautiful and mindful experience intended to bring relaxation\, balance and peace as we “Spring ahead” into a new season of beauty and extended daylight. Through gentle yoga postures\, calming breathwork\, and soothing sound healing\, you’ll find a space to unwind\, release stress\, and renew your energy. This class is open to all fitness levels. Please bring a yoga mat. Join us for tea and light snacks after class and enter our drawing for a chance to win a Tea-Forte gift set. \n$15 Drop- in rate or fitness membership pass required.
URL:https://www.esplanadebytheislandslifestyle.com/event/spring-time-meditation-sound-healing/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/02/MindfulMeditation-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T170000
DTEND;TZID=America/New_York:20250319T180000
DTSTAMP:20260507T005303
CREATED:20250228T203159Z
LAST-MODIFIED:20250306T233841Z
UID:48437-1742403600-1742407200@www.esplanadebytheislandslifestyle.com
SUMMARY:Cardio Kickboxing: Instructor- Mike No class
DESCRIPTION:Jab\, kick\, and uppercut in this high- energy (contact-less) class combines martial arts techniques with fast-paced cardio for a fun workout that helps build stamina\, improve coordination and flexibility\, and burn calories as you build lean muscle. \nNo equipment or experience necessary. \nAll fitness levels welcome! 
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-kickboxing-instructor-mike-3/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/WomenDanceFitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T103000
DTEND;TZID=America/New_York:20250319T113000
DTSTAMP:20260507T005303
CREATED:20250222T223406Z
LAST-MODIFIED:20250225T213406Z
UID:48067-1742380200-1742383800@www.esplanadebytheislandslifestyle.com
SUMMARY:Circuit Training: Instructor- Silvia
DESCRIPTION:Circuit training constitutes a blend of resistance and aerobic exercises\, designed to enhance both strength and cardiovascular fitness. Each exercise\, or “station\,” forms a part of the complete circuit\, and participants move through these stations\, performing different activities at each one. The exercises are performed with minimal rest between them\, providing an efficient and intensive workout that challenges various aspects of physical fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/circuit-training-instructor-silvia-3/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T093000
DTEND;TZID=America/New_York:20250319T103000
DTSTAMP:20260507T005303
CREATED:20250222T221451Z
LAST-MODIFIED:20250222T221451Z
UID:48044-1742376600-1742380200@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-4/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T163000
DTEND;TZID=America/New_York:20250317T173000
DTSTAMP:20260507T005303
CREATED:20250208T201106Z
LAST-MODIFIED:20250208T201106Z
UID:47164-1742229000-1742232600@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Lacie
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-lacie-13/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T113000
DTEND;TZID=America/New_York:20250317T123000
DTSTAMP:20260507T005303
CREATED:20250208T200432Z
LAST-MODIFIED:20250208T200432Z
UID:47102-1742211000-1742214600@www.esplanadebytheislandslifestyle.com
SUMMARY:Arms & Abs: Instructor- Tatiana
DESCRIPTION:Join our Arms and Abs fitness class for a targeted workout focusing on sculpting and strengthening your upper body and core. This session blends effective arm exercises with abdominal moves to tone and define muscles. Get ready for a challenging and rewarding class designed to enhance your arm and core strength. All fitness levels are welcome.
URL:https://www.esplanadebytheislandslifestyle.com/event/arms-abs-instructor-tatiana-7/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250313T163000
DTEND;TZID=America/New_York:20250313T173000
DTSTAMP:20260507T005303
CREATED:20250208T201258Z
LAST-MODIFIED:20250208T201258Z
UID:47180-1741883400-1741887000@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Lacie
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-lacie-17/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250313T103000
DTEND;TZID=America/New_York:20250313T113000
DTSTAMP:20260507T005303
CREATED:20250208T210538Z
LAST-MODIFIED:20250208T210538Z
UID:47393-1741861800-1741865400@www.esplanadebytheislandslifestyle.com
SUMMARY:Pure Strength: Instructor-Tatiana
DESCRIPTION:Build strength\, add definition\, increase bone density\, and decrease body fat by increasing lean muscle.  Speed up your metabolism and move more muscle\, the more calories burned working out and at rest.  This class will incorporate free weights\, body weights\, and resistance bands.
URL:https://www.esplanadebytheislandslifestyle.com/event/pure-strength-instructor-tatiana-10/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T170000
DTEND;TZID=America/New_York:20250312T180000
DTSTAMP:20260507T005303
CREATED:20250225T034244Z
LAST-MODIFIED:20250225T034244Z
UID:48188-1741798800-1741802400@www.esplanadebytheislandslifestyle.com
SUMMARY:Cardio Kickboxing: Instructor- Mike
DESCRIPTION:Jab\, kick\, and uppercut in this high- energy (contact-less) class combines martial arts techniques with fast-paced cardio for a fun workout that helps build stamina\, improve coordination and flexibility\, and burn calories as you build lean muscle. \nNo equipment or experience necessary. \nAll fitness levels welcome! 
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-kickboxing-instructor-mike-2/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/WomenDanceFitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T103000
DTEND;TZID=America/New_York:20250312T113000
DTSTAMP:20260507T005303
CREATED:20250222T222942Z
LAST-MODIFIED:20250225T213034Z
UID:48059-1741775400-1741779000@www.esplanadebytheislandslifestyle.com
SUMMARY:Circuit Training: Instructor- Silvia
DESCRIPTION:Circuit training constitutes a blend of resistance and aerobic exercises\, designed to enhance both strength and cardiovascular fitness. Each exercise\, or “station\,” forms a part of the complete circuit\, and participants move through these stations\, performing different activities at each one. The exercises are performed with minimal rest between them\, providing an efficient and intensive workout that challenges various aspects of physical fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/circuit-training-instructor-silvia/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T093000
DTEND;TZID=America/New_York:20250312T103000
DTSTAMP:20260507T005303
CREATED:20250222T221329Z
LAST-MODIFIED:20250222T221329Z
UID:48040-1741771800-1741775400@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-3/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T163000
DTEND;TZID=America/New_York:20250310T173000
DTSTAMP:20260507T005303
CREATED:20250208T201050Z
LAST-MODIFIED:20250208T201050Z
UID:47160-1741624200-1741627800@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Lacie
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-lacie-12/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T113000
DTEND;TZID=America/New_York:20250310T123000
DTSTAMP:20260507T005303
CREATED:20250208T200415Z
LAST-MODIFIED:20250208T200415Z
UID:47098-1741606200-1741609800@www.esplanadebytheislandslifestyle.com
SUMMARY:Arms & Abs: Instructor- Tatiana
DESCRIPTION:Join our Arms and Abs fitness class for a targeted workout focusing on sculpting and strengthening your upper body and core. This session blends effective arm exercises with abdominal moves to tone and define muscles. Get ready for a challenging and rewarding class designed to enhance your arm and core strength. All fitness levels are welcome.
URL:https://www.esplanadebytheislandslifestyle.com/event/arms-abs-instructor-tatiana-6/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250306T163000
DTEND;TZID=America/New_York:20250306T173000
DTSTAMP:20260507T005303
CREATED:20250208T201240Z
LAST-MODIFIED:20250208T201240Z
UID:47176-1741278600-1741282200@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Lacie
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-lacie-16/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250306T103000
DTEND;TZID=America/New_York:20250306T113000
DTSTAMP:20260507T005303
CREATED:20250208T210518Z
LAST-MODIFIED:20250208T210518Z
UID:47389-1741257000-1741260600@www.esplanadebytheislandslifestyle.com
SUMMARY:Pure Strength: Instructor-Tatiana
DESCRIPTION:Build strength\, add definition\, increase bone density\, and decrease body fat by increasing lean muscle.  Speed up your metabolism and move more muscle\, the more calories burned working out and at rest.  This class will incorporate free weights\, body weights\, and resistance bands.
URL:https://www.esplanadebytheislandslifestyle.com/event/pure-strength-instructor-tatiana-9/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T170000
DTEND;TZID=America/New_York:20250305T180000
DTSTAMP:20260507T005303
CREATED:20250225T034117Z
LAST-MODIFIED:20250225T034117Z
UID:48183-1741194000-1741197600@www.esplanadebytheislandslifestyle.com
SUMMARY:Cardio Kickboxing: Instructor- Mike
DESCRIPTION:Jab\, kick\, and uppercut in this high- energy (contact-less) class combines martial arts techniques with fast-paced cardio for a fun workout that helps build stamina\, improve coordination and flexibility\, and burn calories as you build lean muscle. \nNo equipment or experience necessary. \nAll fitness levels welcome! 
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-kickboxing-instructor-mike/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/WomenDanceFitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T103000
DTEND;TZID=America/New_York:20250305T113000
DTSTAMP:20260507T005303
CREATED:20250222T223254Z
LAST-MODIFIED:20250225T213224Z
UID:48063-1741170600-1741174200@www.esplanadebytheislandslifestyle.com
SUMMARY:Circuit Training: Instructor- Silvia
DESCRIPTION:Circuit training constitutes a blend of resistance and aerobic exercises\, designed to enhance both strength and cardiovascular fitness. Each exercise\, or “station\,” forms a part of the complete circuit\, and participants move through these stations\, performing different activities at each one. The exercises are performed with minimal rest between them\, providing an efficient and intensive workout that challenges various aspects of physical fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/circuit-training-instructor-silvia-2/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T093000
DTEND;TZID=America/New_York:20250305T103000
DTSTAMP:20260507T005303
CREATED:20250305T221008Z
LAST-MODIFIED:20250222T221942Z
UID:48036-1741167000-1741170600@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-6/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T173000
DTEND;TZID=America/New_York:20250303T183000
DTSTAMP:20260507T005303
CREATED:20250213T023537Z
LAST-MODIFIED:20250303T133608Z
UID:47713-1741023000-1741026600@www.esplanadebytheislandslifestyle.com
SUMMARY:Pose & Pour Yoga: Instructor- Lacie : Canceled-This event rescheduled for March 31.
DESCRIPTION:Join us for an evening of relaxation and connection at our “Pose & Pour” yoga class. Unwind with a rejuvenating yoga session and a member gathering of wine and cheese afterwards.  Don’t miss the perfect blend of physical and social wellness…come for the yoga\, stay for the wine\, and leave with new friends and fun memories! \nAll members who attend will receive a voucher for a complimentary glass of wine at Toasted Cafe or Bahama Bar. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/pose-pour-yoga-2/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/07/Depositphotos_350789314_l-2015.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T163000
DTEND;TZID=America/New_York:20250303T173000
DTSTAMP:20260507T005303
CREATED:20250208T201033Z
LAST-MODIFIED:20250208T201033Z
UID:47156-1741019400-1741023000@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Lacie
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-lacie-11/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T113000
DTEND;TZID=America/New_York:20250303T123000
DTSTAMP:20260507T005303
CREATED:20250208T200358Z
LAST-MODIFIED:20250208T200358Z
UID:47094-1741001400-1741005000@www.esplanadebytheislandslifestyle.com
SUMMARY:Arms & Abs: Instructor- Tatiana
DESCRIPTION:Join our Arms and Abs fitness class for a targeted workout focusing on sculpting and strengthening your upper body and core. This session blends effective arm exercises with abdominal moves to tone and define muscles. Get ready for a challenging and rewarding class designed to enhance your arm and core strength. All fitness levels are welcome.
URL:https://www.esplanadebytheislandslifestyle.com/event/arms-abs-instructor-tatiana-5/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/1433_fitness_346.jpg
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