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X-WR-CALDESC:Events for Esplanade by the Islands
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DTSTART;TZID=America/New_York:20250303T163000
DTEND;TZID=America/New_York:20250303T173000
DTSTAMP:20260507T042547
CREATED:20250208T201033Z
LAST-MODIFIED:20250208T201033Z
UID:47156-1741019400-1741023000@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Lacie
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-lacie-11/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T113000
DTEND;TZID=America/New_York:20250303T123000
DTSTAMP:20260507T042547
CREATED:20250208T200358Z
LAST-MODIFIED:20250208T200358Z
UID:47094-1741001400-1741005000@www.esplanadebytheislandslifestyle.com
SUMMARY:Arms & Abs: Instructor- Tatiana
DESCRIPTION:Join our Arms and Abs fitness class for a targeted workout focusing on sculpting and strengthening your upper body and core. This session blends effective arm exercises with abdominal moves to tone and define muscles. Get ready for a challenging and rewarding class designed to enhance your arm and core strength. All fitness levels are welcome.
URL:https://www.esplanadebytheislandslifestyle.com/event/arms-abs-instructor-tatiana-5/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250227T103000
DTEND;TZID=America/New_York:20250227T113000
DTSTAMP:20260507T042547
CREATED:20250111T222347Z
LAST-MODIFIED:20250125T175328Z
UID:45507-1740652200-1740655800@www.esplanadebytheislandslifestyle.com
SUMMARY:Pure Strength: Instructor-Tatiana
DESCRIPTION:Build strength\, add definition\, increase bone density\, and decrease body fat by increasing lean muscle.  Speed up your metabolism and move more muscle\, the more calories burned working out and at rest.  This class will incorporate free weights\, body weights\, and resistance bands.
URL:https://www.esplanadebytheislandslifestyle.com/event/pure-strength-instructor-tatiana-8/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T190000
DTEND;TZID=America/New_York:20250226T200000
DTSTAMP:20260507T042547
CREATED:20250120T194530Z
LAST-MODIFIED:20250214T200934Z
UID:41361-1740596400-1740600000@www.esplanadebytheislandslifestyle.com
SUMMARY:Magic and Mind Reading Show with Ari Paul
DESCRIPTION:Prepare for an unforgettable night of magic\, mind-bending tricks\, and hilarious comedy! The show includes baffling demonstrations of magic and mind reading\, improv and off the cuff comedy\, and tons of audience interaction. This show is guaranteed to excite and entertain. You won’t want to miss this one-of-a-kind performance! 
URL:https://www.esplanadebytheislandslifestyle.com/event/magic-and-mind-reading-show-with-ari-paul/
LOCATION:Movement Studio
CATEGORIES:Lifestyle Activities and Events
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/11/Magician-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T103000
DTEND;TZID=America/New_York:20250226T113000
DTSTAMP:20260507T042547
CREATED:20250222T222641Z
LAST-MODIFIED:20250225T212729Z
UID:48052-1740565800-1740569400@www.esplanadebytheislandslifestyle.com
SUMMARY:Circuit Training: Instructor- Silvia
DESCRIPTION:Circuit training constitutes a blend of resistance and aerobic exercises\, designed to enhance both strength and cardiovascular fitness. Each exercise\, or “station\,” forms a part of the complete circuit\, and participants move through these stations\, performing different activities at each one. The exercises are performed with minimal rest between them\, providing an efficient and intensive workout that challenges various aspects of physical fitness.
URL:https://www.esplanadebytheislandslifestyle.com/event/circuit-training/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T093000
DTEND;TZID=America/New_York:20250226T103000
DTSTAMP:20260507T042547
CREATED:20250212T042844Z
LAST-MODIFIED:20250212T124247Z
UID:47657-1740562200-1740565800@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga-2/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T163000
DTEND;TZID=America/New_York:20250224T173000
DTSTAMP:20260507T042547
CREATED:20250130T063636Z
LAST-MODIFIED:20250130T063636Z
UID:46583-1740414600-1740418200@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Lacie
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-lacie-10/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T113000
DTEND;TZID=America/New_York:20250224T123000
DTSTAMP:20260507T042547
CREATED:20250127T050701Z
LAST-MODIFIED:20250127T050701Z
UID:46507-1740396600-1740400200@www.esplanadebytheislandslifestyle.com
SUMMARY:Arms & Abs: Instructor- Tatiana
DESCRIPTION:Join our Arms and Abs fitness class for a targeted workout focusing on sculpting and strengthening your upper body and core. This session blends effective arm exercises with abdominal moves to tone and define muscles. Get ready for a challenging and rewarding class designed to enhance your arm and core strength. All fitness levels are welcome.
URL:https://www.esplanadebytheislandslifestyle.com/event/arms-abs-instructor-tatiana-4/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T103000
DTEND;TZID=America/New_York:20250220T113000
DTSTAMP:20260507T042547
CREATED:20250111T222330Z
LAST-MODIFIED:20250125T175835Z
UID:45503-1740047400-1740051000@www.esplanadebytheislandslifestyle.com
SUMMARY:Pure Strength: Instructor-Tatiana
DESCRIPTION:Build strength\, add definition\, increase bone density\, and decrease body fat by increasing lean muscle.  Speed up your metabolism and move more muscle\, the more calories burned working out and at rest.  This class will incorporate free weights\, body weights\, and resistance bands.
URL:https://www.esplanadebytheislandslifestyle.com/event/pure-strength-instructor-tatiana-7/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T093000
DTEND;TZID=America/New_York:20250219T103000
DTSTAMP:20260507T042547
CREATED:20250212T042719Z
LAST-MODIFIED:20250212T124337Z
UID:47651-1739957400-1739961000@www.esplanadebytheislandslifestyle.com
SUMMARY:Sculpt Yoga
DESCRIPTION:Sculpt Yoga is a dynamic fusion of yoga\, strength training\, and cardio designed to build endurance\, enhance mobility\, and leave you feeling strong and energized. Using light weights and mindful movement\, this class will challenge your muscles while improving balance and flexibility. \nAll fitness and yoga experience levels welcome!
URL:https://www.esplanadebytheislandslifestyle.com/event/sculpt-yoga/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T163000
DTEND;TZID=America/New_York:20250217T173000
DTSTAMP:20260507T042547
CREATED:20250130T063535Z
LAST-MODIFIED:20250130T063545Z
UID:46579-1739809800-1739813400@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Lacie
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-lacie-9/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T113000
DTEND;TZID=America/New_York:20250217T123000
DTSTAMP:20260507T042547
CREATED:20250127T050545Z
LAST-MODIFIED:20250127T050545Z
UID:46503-1739791800-1739795400@www.esplanadebytheislandslifestyle.com
SUMMARY:Arms & Abs: Instructor- Tatiana
DESCRIPTION:Join our Arms and Abs fitness class for a targeted workout focusing on sculpting and strengthening your upper body and core. This session blends effective arm exercises with abdominal moves to tone and define muscles. Get ready for a challenging and rewarding class designed to enhance your arm and core strength. All fitness levels are welcome.
URL:https://www.esplanadebytheislandslifestyle.com/event/arms-abs-instructor-tatiana-3/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250214T130000
DTEND;TZID=America/New_York:20250214T160000
DTSTAMP:20260507T042547
CREATED:20250122T204002Z
LAST-MODIFIED:20250211T185223Z
UID:46158-1739538000-1739548800@www.esplanadebytheislandslifestyle.com
SUMMARY:Galentine's Day Glam Party with Jane Iredale Cosmetics
DESCRIPTION:What better way to celebrate the day of love than with your favorite gal pals?\nJoin us for a day of fun and beauty with Anne Benedito from Jane Iredale Cosmetics. Anne will educate Members on the fundamentals of make-up and the Jane Iredale cosmetic line\, as well as demonstrate beauty tips and tricks for creating some of today’s most popular looks from the perfect\, pouty lip to a sizzling smoky eye- just in time for Valentine’s Day. \nAll members attending the event will receive 20% off their Jane Iredale retail purchase during the event. Additionally\, receive a Glam Bag ($100 value) with any Jane Iredale purchase of $75 or more.\nLite bites\, sweet treats and drinks will be provided.
URL:https://www.esplanadebytheislandslifestyle.com/event/galentines-day-glam-party-with-jane-iredale-cosmetics/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/Makeup-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T103000
DTEND;TZID=America/New_York:20250213T113000
DTSTAMP:20260507T042547
CREATED:20250111T222313Z
LAST-MODIFIED:20250125T180841Z
UID:45499-1739442600-1739446200@www.esplanadebytheislandslifestyle.com
SUMMARY:Pure Strength: Instructor-Tatiana
DESCRIPTION:Build strength\, add definition\, increase bone density\, and decrease body fat by increasing lean muscle.  Speed up your metabolism and move more muscle\, the more calories burned working out and at rest.  This class will incorporate free weights\, body weights\, and resistance bands.
URL:https://www.esplanadebytheislandslifestyle.com/event/pure-strength-instructor-tatiana-6/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250210T163000
DTEND;TZID=America/New_York:20250210T173000
DTSTAMP:20260507T042547
CREATED:20250130T063441Z
LAST-MODIFIED:20250130T063441Z
UID:46575-1739205000-1739208600@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Lacie
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-lacie-8/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250210T150000
DTEND;TZID=America/New_York:20250210T160000
DTSTAMP:20260507T042547
CREATED:20250106T155132Z
LAST-MODIFIED:20250128T193237Z
UID:41348-1739199600-1739203200@www.esplanadebytheislandslifestyle.com
SUMMARY:Speaker Series - Claiming Florida as your Domicile
DESCRIPTION:Are you considering making Florida your official domicile? Then you’ll want to attend this informative seminar with Attorney at Law\, Enita Kushi (Kushi Law Firm). Enita will go over legal and financial benefits of claiming Florida as your domicile\, what the difference is between residence and domicile\, and the steps to take toward claiming your Florida domicile. \nWhether you’re a snowbird\, a business owner\, or simply exploring your options\, this seminar will provide you with valuable insights on how making Florida your domicile can offer long-term financial and legal benefits.
URL:https://www.esplanadebytheislandslifestyle.com/event/speaker-series-claiming-florida-as-your-domicile/
LOCATION:Movement Studio
CATEGORIES:Lifestyle Activities and Events
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/11/CoupleOnBeachSwing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250210T113000
DTEND;TZID=America/New_York:20250210T123000
DTSTAMP:20260507T042547
CREATED:20250127T050153Z
LAST-MODIFIED:20250127T050318Z
UID:46497-1739187000-1739190600@www.esplanadebytheislandslifestyle.com
SUMMARY:Arms & Abs: Instructor- Tatiana
DESCRIPTION:Join our Arms and Abs fitness class for a targeted workout focusing on sculpting and strengthening your upper body and core. This session blends effective arm exercises with abdominal moves to tone and define muscles. Get ready for a challenging and rewarding class designed to enhance your arm and core strength. All fitness levels are welcome.
URL:https://www.esplanadebytheislandslifestyle.com/event/arms-abs-instructor-tatiana-2/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T103000
DTEND;TZID=America/New_York:20250206T113000
DTSTAMP:20260507T042547
CREATED:20250111T222258Z
LAST-MODIFIED:20250125T181347Z
UID:45495-1738837800-1738841400@www.esplanadebytheislandslifestyle.com
SUMMARY:Pure Strength: Instructor-Tatiana
DESCRIPTION:Build strength\, add definition\, increase bone density\, and decrease body fat by increasing lean muscle.  Speed up your metabolism and move more muscle\, the more calories burned working out and at rest.  This class will incorporate free weights\, body weights\, and resistance bands.
URL:https://www.esplanadebytheislandslifestyle.com/event/pure-strength-instructor-tatiana-5/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T163000
DTEND;TZID=America/New_York:20250203T173000
DTSTAMP:20260507T042547
CREATED:20250130T063322Z
LAST-MODIFIED:20250130T063322Z
UID:46571-1738600200-1738603800@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Lacie
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-lacie-7/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T113000
DTEND;TZID=America/New_York:20250203T123000
DTSTAMP:20260507T042547
CREATED:20250127T050032Z
LAST-MODIFIED:20250127T050444Z
UID:46492-1738582200-1738585800@www.esplanadebytheislandslifestyle.com
SUMMARY:Arms & Abs: Instructor- Tatiana
DESCRIPTION:Join our Arms and Abs fitness class for a targeted workout focusing on sculpting and strengthening your upper body and core. This session blends effective arm exercises with abdominal moves to tone and define muscles. Get ready for a challenging and rewarding class designed to enhance your arm and core strength. All fitness levels are welcome.
URL:https://www.esplanadebytheislandslifestyle.com/event/arms-abs-instructor-tatiana/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250130T103000
DTEND;TZID=America/New_York:20250130T113000
DTSTAMP:20260507T042547
CREATED:20250108T223248Z
LAST-MODIFIED:20250125T181753Z
UID:45044-1738233000-1738236600@www.esplanadebytheislandslifestyle.com
SUMMARY:Pure Strength: Instructor-Tatiana
DESCRIPTION:Build strength\, add definition\, increase bone density\, and decrease body fat by increasing lean muscle.  Speed up your metabolism and move more muscle\, the more calories burned working out and at rest.  This class will incorporate free weights\, body weights\, and resistance bands.
URL:https://www.esplanadebytheislandslifestyle.com/event/pure-strength-instructor-tatiana-4/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250125T090000
DTEND;TZID=America/New_York:20250125T100000
DTSTAMP:20260507T042547
CREATED:20250124T151604Z
LAST-MODIFIED:20250124T151946Z
UID:46313-1737795600-1737799200@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Lacie
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-lacie-6/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250123T103000
DTEND;TZID=America/New_York:20250123T113000
DTSTAMP:20260507T042547
CREATED:20250108T223200Z
LAST-MODIFIED:20250108T223200Z
UID:45040-1737628200-1737631800@www.esplanadebytheislandslifestyle.com
SUMMARY:Pure Strength: Instructor-Tatiana
DESCRIPTION:Build strength\, add definition\, increase bone density\, and decrease body fat by increasing lean muscle.  Speed up your metabolism and move more muscle\, the more calories burned working out and at rest.  This class will incorporate free weights\, body weights\, and resistance bands.
URL:https://www.esplanadebytheislandslifestyle.com/event/pure-strength-instructor-tatiana-3/
LOCATION:Movement Studio
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250122T103000
DTEND;TZID=America/New_York:20250122T113000
DTSTAMP:20260507T042547
CREATED:20250121T014109Z
LAST-MODIFIED:20250121T014109Z
UID:46064-1737541800-1737545400@www.esplanadebytheislandslifestyle.com
SUMMARY:Barre Class: Instructor- Lacie
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. Class focuses on low-impact\, high-intensity movements designed to strengthen and lengthen your body. Chairs will be provided for use for this class in place of ballet bars. \nAll levels welcome
URL:https://www.esplanadebytheislandslifestyle.com/event/barre-class-instructor-lacie-5/
LOCATION:Movement Studio
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2021/09/Depositphotos_84915358_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250122T103000
DTEND;TZID=America/New_York:20250122T113000
DTSTAMP:20260507T042547
CREATED:20241213T223709Z
LAST-MODIFIED:20250121T013859Z
UID:43535-1737541800-1737545400@www.esplanadebytheislandslifestyle.com
SUMMARY:Water Aerobics: Instructor- Lacie: This class will be Barre Class due to forecasted colder outdoor temperatures
DESCRIPTION:Join as we make a splash in the new Resort Amenity Pool!  \nThis is a low impact high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility\, range of motion\, strength\, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet\, knees and back. Pool noodles and a pair of hand buoys provided for Members needing to borrow for class.  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/water-aerobics-29/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/AquaFitness-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250121T140000
DTEND;TZID=America/New_York:20250121T150000
DTSTAMP:20260507T042547
CREATED:20241229T234824Z
LAST-MODIFIED:20241229T234824Z
UID:44233-1737468000-1737471600@www.esplanadebytheislandslifestyle.com
SUMMARY:Living Wellness & Learning: Rise & Shine with Optimal Sleep Hygiene Habits
DESCRIPTION:A lack of sleep can negatively affect your body\, which is why it is considered a pillar of your health and well-being. In this workshop\, we delve into the importance of achieving quality sleep and uncover ways to boost energy levels through effective sleep hygiene practices. \nPlease bring a yoga mat and two body towels to practice optimal supportive sleep postures and discover how to get more energy so you can rise and shine!\nYoga mats available for Members needing to borrow one. \n Deborah C. Leible\, D.C. (RET)\, NBC-HWC\, has over 30 years of professional experience in chiropractic healthcare. She has practiced in New York\, Hawaii\, and Florida. Her training and expertise encompass a range of Complimentary Alternative Modalities from both Eastern and Western Medicine integrating culturally diverse techniques\, including spinal treatment\, soft tissue therapies\, acupuncture\, and nutrition. Dr. Leible has also developed continuing education coursework for professionals through the National Certification Board for Therapeutic Massage and Bodywork and the Florida State Massage Therapy Board. Having witnessed the impact of chronic stress on patient health and well-being\, Dr. Leible\, founder of Resilient 360\, now practices as a National Board-Certified Health and Wellness Coach\, working with clients nationwide. With emphasis on natural approaches to gut health\, weight loss\, and stress management\, she empowers her clients to create sustainable\, holistic lifestyle changes to fulfill their health and wellness potential. 
URL:https://www.esplanadebytheislandslifestyle.com/event/living-wellness-learning-rise-shine-with-optimal-sleep-hygiene-habits/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/12/wellness-challenge.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250116T103000
DTEND;TZID=America/New_York:20250116T113000
DTSTAMP:20260507T042547
CREATED:20250108T223023Z
LAST-MODIFIED:20250108T223050Z
UID:45036-1737023400-1737027000@www.esplanadebytheislandslifestyle.com
SUMMARY:Pure Strength: Instructor-Tatiana
DESCRIPTION:Build strength\, add definition\, increase bone density\, and decrease body fat by increasing lean muscle.  Speed up your metabolism and move more muscle\, the more calories burned working out and at rest.  This class will incorporate free weights\, body weights\, and resistance bands.
URL:https://www.esplanadebytheislandslifestyle.com/event/pure-strength-instructor-tatiana-2/
LOCATION:Movement Studio
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250114T140000
DTEND;TZID=America/New_York:20250114T150000
DTSTAMP:20260507T042547
CREATED:20241217T031931Z
LAST-MODIFIED:20250113T214826Z
UID:43733-1736863200-1736866800@www.esplanadebytheislandslifestyle.com
SUMMARY:Living Wellness & Learning: A Great Gut Feeling- Eliminate Gut Pain Naturally with the 3 Pillars of Gut Health
DESCRIPTION:  \nYour gut is more important than you may think. If you have an issue with your gut health\, it may not stop there. Your gut influences everything from skin health to immune function and mood. Explore the profound links between gut health and physical\, mental\, and emotional well-being. Pay attention to signs of a “leaky gut” and discover the 3 Pillars of Gut Health\, which can improve whole-body health and well-being\, boost energy\, and enhance mood naturally. \n  \nDeborah C. Leible\, D.C. (Ret)\, NBC-HWC\, has over 30 years of professional experience in chiropractic healthcare. She has practiced in New York\, Hawaii\, and Florida. Her training and expertise encompass a range of Complementary Alternative Modalities from both Eastern and Western medicine\, integrating culturally diverse techniques\, including spinal treatment\, soft tissue therapies\, acupuncture\, and nutrition. Dr. Leible has also developed continuing education coursework for professionals through the National Certification Boards for Therapeutic Massage and Bodywork and the Florida State Massage Therapy Board.Having witnessed the impact of chronic stress on patient health and well-being\, Dr. Leible\, founder of Resilient 360\, now practices as a National Board-Certified Health and Wellness Coach\, working with clients nationwide. With emphasis on natural approaches to gut health\, weight loss\, and stress management\, she empowers her clients to create sustainable\, holistic lifestyle changes to fulfill their health and wellness potential.
URL:https://www.esplanadebytheislandslifestyle.com/event/a-great-gut-feeling-eliminate-gut-pain-naturally-with-the-3-pillars-of-gut-health/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/12/gut-pic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250109T103000
DTEND;TZID=America/New_York:20250109T113000
DTSTAMP:20260507T042547
CREATED:20250108T200648Z
LAST-MODIFIED:20250108T200648Z
UID:44939-1736418600-1736422200@www.esplanadebytheislandslifestyle.com
SUMMARY:Pure Strength: Instructor-Tatiana
DESCRIPTION:Build strength\, add definition\, increase bone density\, and decrease body fat by increasing lean muscle.  Speed up your metabolism and move more muscle\, the more calories burned working out and at rest.  This class will incorporate free weights\, body weights\, and resistance bands.
URL:https://www.esplanadebytheislandslifestyle.com/event/pure-strength-instructor-tatiana/
LOCATION:Movement Studio
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250106T170000
DTEND;TZID=America/New_York:20250106T180000
DTSTAMP:20260507T042547
CREATED:20241207T160236Z
LAST-MODIFIED:20241209T213424Z
UID:43013-1736182800-1736186400@www.esplanadebytheislandslifestyle.com
SUMMARY:Medically Assisted Weight Loss- The Pros and Cons
DESCRIPTION:Join Dr. Edwin James Dean for this in-depth discussion on weight loss. Dr. Dean has been helping hundreds of patients lose thousands of pounds for over 17 years with medically-assisted weight loss. In his presentation\, he will discuss the pros and cons of medically assisted weight loss\, tips for dropping excess weight off in a fast and safe manner\, and keeping it off with simple strategies.  He promotes weight loss as a healthy-aging strategy: reducing cardiovascular risk\, diabetes\, hypertension\, and joint deterioration while increasing self-esteem and quality of life. \nDr. Edwin James Dean grew up in Naples and graduated from Naples High School. He also graduated from Cornell University\, Cornell Medical School and the LA County/USC Emergency Medicine Residency and was board certified in Emergency Medicine for 30 years.  About 17 years ago\, he made a deliberate shift to wellness to focus on identifying and reducing cardiovascular risk\, and healthy aging strategies.   \n  \n  \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/medically-assisted-weight-loss-the-pros-and-cons/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/weights-and-fruit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241218T170000
DTEND;TZID=America/New_York:20241218T180000
DTSTAMP:20260507T042547
CREATED:20241118T030050Z
LAST-MODIFIED:20241118T030630Z
UID:41460-1734541200-1734544800@www.esplanadebytheislandslifestyle.com
SUMMARY:Silent Night Meditation & Sound Healing Class
DESCRIPTION:Join us for a community- centered session of meditation\, restorative yoga\, and sound healing- an experience to bring relaxation\, balance and peace this holiday season to members of all fitness levels. Through gentle yoga postures\, calming breathwork\, and soothing sound healing\, you’ll find a space to unwind\, release stress\, and renew your energy. Please bring a yoga mat. \nYoga mats available for members who do not have one.  Enjoy festive holiday spirits after the class.
URL:https://www.esplanadebytheislandslifestyle.com/event/silentnight/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/11/BocceBall-2.jpg
END:VEVENT
END:VCALENDAR