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UID:70926-1782234000-1782237600@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-06-23/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
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CREATED:20260323T011921Z
LAST-MODIFIED:20260323T011921Z
UID:70574-1782237600-1782241200@www.esplanadebytheislandslifestyle.com
SUMMARY:Stretch and Recovery with Sean Booker
DESCRIPTION:Full body deep stretching and trigger point release designed to help you prepare for or recover from Sports\, Activity\, and life. Perfect for in between rounds\, matches\, or strength training
URL:https://www.esplanadebytheislandslifestyle.com/event/stretch-and-recovery-with-sean-booker/2026-06-23/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Stretch-and-Recovery.jpg
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CREATED:20260323T013351Z
LAST-MODIFIED:20260323T013351Z
UID:70607-1782410400-1782414000@www.esplanadebytheislandslifestyle.com
SUMMARY:Hip Hop Sculpt
DESCRIPTION:Total body weight training mixed with night club style dancing to the most popular music from 1979 – today
URL:https://www.esplanadebytheislandslifestyle.com/event/hip-hop-sculpt/2026-06-25/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Hip-Hop-Sculpt.jpg
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DTSTART;TZID=America/New_York:20260629T080000
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DTSTAMP:20260423T150008
CREATED:20260323T010907Z
LAST-MODIFIED:20260325T225114Z
UID:70759-1782720000-1782723600@www.esplanadebytheislandslifestyle.com
SUMMARY:Boxing / Kickboxing Class with Sean Booker
DESCRIPTION:Proper Punch\, Kick\, Elbow\, and Knee techniques and Martial Arts focused drills\, core and balance exercises in an aerobic\, muscle toning\, calorie burning\, moderate intensity workout
URL:https://www.esplanadebytheislandslifestyle.com/event/boxing-kickboxing-class-with-sean-booker/2026-06-29/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Boxing-Kick-Boxing.jpg
END:VEVENT
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DTSTART;TZID=America/New_York:20260629T173000
DTEND;TZID=America/New_York:20260629T183000
DTSTAMP:20260423T150008
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010620Z
UID:70928-1782754200-1782757800@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-06-29/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
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DTSTART;TZID=America/New_York:20260630T170000
DTEND;TZID=America/New_York:20260630T180000
DTSTAMP:20260423T150008
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010620Z
UID:70929-1782838800-1782842400@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-06-30/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T180000
DTEND;TZID=America/New_York:20260630T190000
DTSTAMP:20260423T150008
CREATED:20260323T011921Z
LAST-MODIFIED:20260323T011921Z
UID:70575-1782842400-1782846000@www.esplanadebytheislandslifestyle.com
SUMMARY:Stretch and Recovery with Sean Booker
DESCRIPTION:Full body deep stretching and trigger point release designed to help you prepare for or recover from Sports\, Activity\, and life. Perfect for in between rounds\, matches\, or strength training
URL:https://www.esplanadebytheislandslifestyle.com/event/stretch-and-recovery-with-sean-booker/2026-06-30/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Stretch-and-Recovery.jpg
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DTSTART;TZID=America/New_York:20260702T180000
DTEND;TZID=America/New_York:20260702T190000
DTSTAMP:20260423T150008
CREATED:20260323T013351Z
LAST-MODIFIED:20260323T013351Z
UID:70608-1783015200-1783018800@www.esplanadebytheislandslifestyle.com
SUMMARY:Hip Hop Sculpt
DESCRIPTION:Total body weight training mixed with night club style dancing to the most popular music from 1979 – today
URL:https://www.esplanadebytheislandslifestyle.com/event/hip-hop-sculpt/2026-07-02/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Hip-Hop-Sculpt.jpg
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CREATED:20260323T010907Z
LAST-MODIFIED:20260325T225114Z
UID:70760-1783324800-1783328400@www.esplanadebytheislandslifestyle.com
SUMMARY:Boxing / Kickboxing Class with Sean Booker
DESCRIPTION:Proper Punch\, Kick\, Elbow\, and Knee techniques and Martial Arts focused drills\, core and balance exercises in an aerobic\, muscle toning\, calorie burning\, moderate intensity workout
URL:https://www.esplanadebytheislandslifestyle.com/event/boxing-kickboxing-class-with-sean-booker/2026-07-06/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Boxing-Kick-Boxing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T173000
DTEND;TZID=America/New_York:20260706T183000
DTSTAMP:20260423T150008
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010620Z
UID:70931-1783359000-1783362600@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-07-06/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T170000
DTEND;TZID=America/New_York:20260707T180000
DTSTAMP:20260423T150008
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010620Z
UID:70932-1783443600-1783447200@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-07-07/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T180000
DTEND;TZID=America/New_York:20260707T190000
DTSTAMP:20260423T150008
CREATED:20260323T011921Z
LAST-MODIFIED:20260323T011921Z
UID:70576-1783447200-1783450800@www.esplanadebytheislandslifestyle.com
SUMMARY:Stretch and Recovery with Sean Booker
DESCRIPTION:Full body deep stretching and trigger point release designed to help you prepare for or recover from Sports\, Activity\, and life. Perfect for in between rounds\, matches\, or strength training
URL:https://www.esplanadebytheislandslifestyle.com/event/stretch-and-recovery-with-sean-booker/2026-07-07/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Stretch-and-Recovery.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T180000
DTEND;TZID=America/New_York:20260709T190000
DTSTAMP:20260423T150008
CREATED:20260323T013351Z
LAST-MODIFIED:20260323T013351Z
UID:70609-1783620000-1783623600@www.esplanadebytheislandslifestyle.com
SUMMARY:Hip Hop Sculpt
DESCRIPTION:Total body weight training mixed with night club style dancing to the most popular music from 1979 – today
URL:https://www.esplanadebytheislandslifestyle.com/event/hip-hop-sculpt/2026-07-09/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Hip-Hop-Sculpt.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T080000
DTEND;TZID=America/New_York:20260713T090000
DTSTAMP:20260423T150008
CREATED:20260323T010907Z
LAST-MODIFIED:20260325T225115Z
UID:70761-1783929600-1783933200@www.esplanadebytheislandslifestyle.com
SUMMARY:Boxing / Kickboxing Class with Sean Booker
DESCRIPTION:Proper Punch\, Kick\, Elbow\, and Knee techniques and Martial Arts focused drills\, core and balance exercises in an aerobic\, muscle toning\, calorie burning\, moderate intensity workout
URL:https://www.esplanadebytheislandslifestyle.com/event/boxing-kickboxing-class-with-sean-booker/2026-07-13/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Boxing-Kick-Boxing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T173000
DTEND;TZID=America/New_York:20260713T183000
DTSTAMP:20260423T150008
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010621Z
UID:70934-1783963800-1783967400@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-07-13/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T170000
DTEND;TZID=America/New_York:20260714T180000
DTSTAMP:20260423T150008
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010623Z
UID:70935-1784048400-1784052000@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-07-14/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T180000
DTEND;TZID=America/New_York:20260714T190000
DTSTAMP:20260423T150008
CREATED:20260323T011921Z
LAST-MODIFIED:20260323T011921Z
UID:70577-1784052000-1784055600@www.esplanadebytheislandslifestyle.com
SUMMARY:Stretch and Recovery with Sean Booker
DESCRIPTION:Full body deep stretching and trigger point release designed to help you prepare for or recover from Sports\, Activity\, and life. Perfect for in between rounds\, matches\, or strength training
URL:https://www.esplanadebytheislandslifestyle.com/event/stretch-and-recovery-with-sean-booker/2026-07-14/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Stretch-and-Recovery.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T180000
DTEND;TZID=America/New_York:20260716T190000
DTSTAMP:20260423T150008
CREATED:20260323T013351Z
LAST-MODIFIED:20260323T013351Z
UID:70610-1784224800-1784228400@www.esplanadebytheislandslifestyle.com
SUMMARY:Hip Hop Sculpt
DESCRIPTION:Total body weight training mixed with night club style dancing to the most popular music from 1979 – today
URL:https://www.esplanadebytheislandslifestyle.com/event/hip-hop-sculpt/2026-07-16/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Hip-Hop-Sculpt.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260720T080000
DTEND;TZID=America/New_York:20260720T090000
DTSTAMP:20260423T150008
CREATED:20260323T010907Z
LAST-MODIFIED:20260325T225115Z
UID:70762-1784534400-1784538000@www.esplanadebytheislandslifestyle.com
SUMMARY:Boxing / Kickboxing Class with Sean Booker
DESCRIPTION:Proper Punch\, Kick\, Elbow\, and Knee techniques and Martial Arts focused drills\, core and balance exercises in an aerobic\, muscle toning\, calorie burning\, moderate intensity workout
URL:https://www.esplanadebytheislandslifestyle.com/event/boxing-kickboxing-class-with-sean-booker/2026-07-20/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Boxing-Kick-Boxing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260720T173000
DTEND;TZID=America/New_York:20260720T183000
DTSTAMP:20260423T150008
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010623Z
UID:70937-1784568600-1784572200@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-07-20/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T170000
DTEND;TZID=America/New_York:20260721T180000
DTSTAMP:20260423T150008
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010623Z
UID:70938-1784653200-1784656800@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-07-21/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T180000
DTEND;TZID=America/New_York:20260721T190000
DTSTAMP:20260423T150008
CREATED:20260323T011921Z
LAST-MODIFIED:20260323T011921Z
UID:70578-1784656800-1784660400@www.esplanadebytheislandslifestyle.com
SUMMARY:Stretch and Recovery with Sean Booker
DESCRIPTION:Full body deep stretching and trigger point release designed to help you prepare for or recover from Sports\, Activity\, and life. Perfect for in between rounds\, matches\, or strength training
URL:https://www.esplanadebytheislandslifestyle.com/event/stretch-and-recovery-with-sean-booker/2026-07-21/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Stretch-and-Recovery.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260723T180000
DTEND;TZID=America/New_York:20260723T190000
DTSTAMP:20260423T150008
CREATED:20260323T013351Z
LAST-MODIFIED:20260323T013351Z
UID:70611-1784829600-1784833200@www.esplanadebytheislandslifestyle.com
SUMMARY:Hip Hop Sculpt
DESCRIPTION:Total body weight training mixed with night club style dancing to the most popular music from 1979 – today
URL:https://www.esplanadebytheislandslifestyle.com/event/hip-hop-sculpt/2026-07-23/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Hip-Hop-Sculpt.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260727T080000
DTEND;TZID=America/New_York:20260727T090000
DTSTAMP:20260423T150008
CREATED:20260323T010907Z
LAST-MODIFIED:20260325T225115Z
UID:70763-1785139200-1785142800@www.esplanadebytheislandslifestyle.com
SUMMARY:Boxing / Kickboxing Class with Sean Booker
DESCRIPTION:Proper Punch\, Kick\, Elbow\, and Knee techniques and Martial Arts focused drills\, core and balance exercises in an aerobic\, muscle toning\, calorie burning\, moderate intensity workout
URL:https://www.esplanadebytheislandslifestyle.com/event/boxing-kickboxing-class-with-sean-booker/2026-07-27/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Boxing-Kick-Boxing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260727T173000
DTEND;TZID=America/New_York:20260727T183000
DTSTAMP:20260423T150008
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010623Z
UID:70940-1785173400-1785177000@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-07-27/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T170000
DTEND;TZID=America/New_York:20260728T180000
DTSTAMP:20260423T150008
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010623Z
UID:70941-1785258000-1785261600@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-07-28/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T180000
DTEND;TZID=America/New_York:20260728T190000
DTSTAMP:20260423T150008
CREATED:20260323T011921Z
LAST-MODIFIED:20260323T011921Z
UID:70579-1785261600-1785265200@www.esplanadebytheislandslifestyle.com
SUMMARY:Stretch and Recovery with Sean Booker
DESCRIPTION:Full body deep stretching and trigger point release designed to help you prepare for or recover from Sports\, Activity\, and life. Perfect for in between rounds\, matches\, or strength training
URL:https://www.esplanadebytheislandslifestyle.com/event/stretch-and-recovery-with-sean-booker/2026-07-28/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Stretch-and-Recovery.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T180000
DTEND;TZID=America/New_York:20260730T190000
DTSTAMP:20260423T150008
CREATED:20260323T013351Z
LAST-MODIFIED:20260323T013351Z
UID:70612-1785434400-1785438000@www.esplanadebytheislandslifestyle.com
SUMMARY:Hip Hop Sculpt
DESCRIPTION:Total body weight training mixed with night club style dancing to the most popular music from 1979 – today
URL:https://www.esplanadebytheislandslifestyle.com/event/hip-hop-sculpt/2026-07-30/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Hip-Hop-Sculpt.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260803T080000
DTEND;TZID=America/New_York:20260803T090000
DTSTAMP:20260423T150008
CREATED:20260323T010907Z
LAST-MODIFIED:20260325T225115Z
UID:70764-1785744000-1785747600@www.esplanadebytheislandslifestyle.com
SUMMARY:Boxing / Kickboxing Class with Sean Booker
DESCRIPTION:Proper Punch\, Kick\, Elbow\, and Knee techniques and Martial Arts focused drills\, core and balance exercises in an aerobic\, muscle toning\, calorie burning\, moderate intensity workout
URL:https://www.esplanadebytheislandslifestyle.com/event/boxing-kickboxing-class-with-sean-booker/2026-08-03/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Boxing-Kick-Boxing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260803T173000
DTEND;TZID=America/New_York:20260803T183000
DTSTAMP:20260423T150008
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010624Z
UID:70943-1785778200-1785781800@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-08-03/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260804T170000
DTEND;TZID=America/New_York:20260804T180000
DTSTAMP:20260423T150008
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010624Z
UID:70944-1785862800-1785866400@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-08-04/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260804T180000
DTEND;TZID=America/New_York:20260804T190000
DTSTAMP:20260423T150008
CREATED:20260323T011921Z
LAST-MODIFIED:20260323T011921Z
UID:70580-1785866400-1785870000@www.esplanadebytheislandslifestyle.com
SUMMARY:Stretch and Recovery with Sean Booker
DESCRIPTION:Full body deep stretching and trigger point release designed to help you prepare for or recover from Sports\, Activity\, and life. Perfect for in between rounds\, matches\, or strength training
URL:https://www.esplanadebytheislandslifestyle.com/event/stretch-and-recovery-with-sean-booker/2026-08-04/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Stretch-and-Recovery.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260806T180000
DTEND;TZID=America/New_York:20260806T190000
DTSTAMP:20260423T150008
CREATED:20260323T013351Z
LAST-MODIFIED:20260323T013351Z
UID:70613-1786039200-1786042800@www.esplanadebytheislandslifestyle.com
SUMMARY:Hip Hop Sculpt
DESCRIPTION:Total body weight training mixed with night club style dancing to the most popular music from 1979 – today
URL:https://www.esplanadebytheislandslifestyle.com/event/hip-hop-sculpt/2026-08-06/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Hip-Hop-Sculpt.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260810T080000
DTEND;TZID=America/New_York:20260810T090000
DTSTAMP:20260423T150008
CREATED:20260323T010907Z
LAST-MODIFIED:20260325T225115Z
UID:70765-1786348800-1786352400@www.esplanadebytheislandslifestyle.com
SUMMARY:Boxing / Kickboxing Class with Sean Booker
DESCRIPTION:Proper Punch\, Kick\, Elbow\, and Knee techniques and Martial Arts focused drills\, core and balance exercises in an aerobic\, muscle toning\, calorie burning\, moderate intensity workout
URL:https://www.esplanadebytheislandslifestyle.com/event/boxing-kickboxing-class-with-sean-booker/2026-08-10/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Boxing-Kick-Boxing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260810T173000
DTEND;TZID=America/New_York:20260810T183000
DTSTAMP:20260423T150008
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010624Z
UID:70946-1786383000-1786386600@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-08-10/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260811T170000
DTEND;TZID=America/New_York:20260811T180000
DTSTAMP:20260423T150008
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010624Z
UID:70947-1786467600-1786471200@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-08-11/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260811T180000
DTEND;TZID=America/New_York:20260811T190000
DTSTAMP:20260423T150008
CREATED:20260323T011921Z
LAST-MODIFIED:20260323T011921Z
UID:70581-1786471200-1786474800@www.esplanadebytheislandslifestyle.com
SUMMARY:Stretch and Recovery with Sean Booker
DESCRIPTION:Full body deep stretching and trigger point release designed to help you prepare for or recover from Sports\, Activity\, and life. Perfect for in between rounds\, matches\, or strength training
URL:https://www.esplanadebytheislandslifestyle.com/event/stretch-and-recovery-with-sean-booker/2026-08-11/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Stretch-and-Recovery.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260813T180000
DTEND;TZID=America/New_York:20260813T190000
DTSTAMP:20260423T150008
CREATED:20260323T013351Z
LAST-MODIFIED:20260323T013351Z
UID:70614-1786644000-1786647600@www.esplanadebytheislandslifestyle.com
SUMMARY:Hip Hop Sculpt
DESCRIPTION:Total body weight training mixed with night club style dancing to the most popular music from 1979 – today
URL:https://www.esplanadebytheislandslifestyle.com/event/hip-hop-sculpt/2026-08-13/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Hip-Hop-Sculpt.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260817T080000
DTEND;TZID=America/New_York:20260817T090000
DTSTAMP:20260423T150008
CREATED:20260323T010907Z
LAST-MODIFIED:20260325T225116Z
UID:70766-1786953600-1786957200@www.esplanadebytheislandslifestyle.com
SUMMARY:Boxing / Kickboxing Class with Sean Booker
DESCRIPTION:Proper Punch\, Kick\, Elbow\, and Knee techniques and Martial Arts focused drills\, core and balance exercises in an aerobic\, muscle toning\, calorie burning\, moderate intensity workout
URL:https://www.esplanadebytheislandslifestyle.com/event/boxing-kickboxing-class-with-sean-booker/2026-08-17/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Boxing-Kick-Boxing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260817T173000
DTEND;TZID=America/New_York:20260817T183000
DTSTAMP:20260423T150008
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010624Z
UID:70949-1786987800-1786991400@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-08-17/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T170000
DTEND;TZID=America/New_York:20260818T180000
DTSTAMP:20260423T150008
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010627Z
UID:70950-1787072400-1787076000@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-08-18/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T180000
DTEND;TZID=America/New_York:20260818T190000
DTSTAMP:20260423T150008
CREATED:20260323T011921Z
LAST-MODIFIED:20260323T011921Z
UID:70583-1787076000-1787079600@www.esplanadebytheislandslifestyle.com
SUMMARY:Stretch and Recovery with Sean Booker
DESCRIPTION:Full body deep stretching and trigger point release designed to help you prepare for or recover from Sports\, Activity\, and life. Perfect for in between rounds\, matches\, or strength training
URL:https://www.esplanadebytheislandslifestyle.com/event/stretch-and-recovery-with-sean-booker/2026-08-18/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Stretch-and-Recovery.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260820T180000
DTEND;TZID=America/New_York:20260820T190000
DTSTAMP:20260423T150008
CREATED:20260323T013351Z
LAST-MODIFIED:20260323T013351Z
UID:70615-1787248800-1787252400@www.esplanadebytheislandslifestyle.com
SUMMARY:Hip Hop Sculpt
DESCRIPTION:Total body weight training mixed with night club style dancing to the most popular music from 1979 – today
URL:https://www.esplanadebytheislandslifestyle.com/event/hip-hop-sculpt/2026-08-20/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Hip-Hop-Sculpt.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260824T080000
DTEND;TZID=America/New_York:20260824T090000
DTSTAMP:20260423T150008
CREATED:20260323T010907Z
LAST-MODIFIED:20260325T225118Z
UID:70767-1787558400-1787562000@www.esplanadebytheislandslifestyle.com
SUMMARY:Boxing / Kickboxing Class with Sean Booker
DESCRIPTION:Proper Punch\, Kick\, Elbow\, and Knee techniques and Martial Arts focused drills\, core and balance exercises in an aerobic\, muscle toning\, calorie burning\, moderate intensity workout
URL:https://www.esplanadebytheislandslifestyle.com/event/boxing-kickboxing-class-with-sean-booker/2026-08-24/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Boxing-Kick-Boxing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260824T173000
DTEND;TZID=America/New_York:20260824T183000
DTSTAMP:20260423T150008
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010627Z
UID:70952-1787592600-1787596200@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-08-24/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260825T170000
DTEND;TZID=America/New_York:20260825T180000
DTSTAMP:20260423T150008
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010627Z
UID:70953-1787677200-1787680800@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-08-25/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260825T180000
DTEND;TZID=America/New_York:20260825T190000
DTSTAMP:20260423T150008
CREATED:20260323T011921Z
LAST-MODIFIED:20260323T011921Z
UID:70584-1787680800-1787684400@www.esplanadebytheislandslifestyle.com
SUMMARY:Stretch and Recovery with Sean Booker
DESCRIPTION:Full body deep stretching and trigger point release designed to help you prepare for or recover from Sports\, Activity\, and life. Perfect for in between rounds\, matches\, or strength training
URL:https://www.esplanadebytheislandslifestyle.com/event/stretch-and-recovery-with-sean-booker/2026-08-25/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Stretch-and-Recovery.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260827T180000
DTEND;TZID=America/New_York:20260827T190000
DTSTAMP:20260423T150008
CREATED:20260323T013351Z
LAST-MODIFIED:20260323T013351Z
UID:70616-1787853600-1787857200@www.esplanadebytheislandslifestyle.com
SUMMARY:Hip Hop Sculpt
DESCRIPTION:Total body weight training mixed with night club style dancing to the most popular music from 1979 – today
URL:https://www.esplanadebytheislandslifestyle.com/event/hip-hop-sculpt/2026-08-27/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Hip-Hop-Sculpt.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260831T080000
DTEND;TZID=America/New_York:20260831T090000
DTSTAMP:20260423T150008
CREATED:20260323T010907Z
LAST-MODIFIED:20260325T225118Z
UID:70768-1788163200-1788166800@www.esplanadebytheislandslifestyle.com
SUMMARY:Boxing / Kickboxing Class with Sean Booker
DESCRIPTION:Proper Punch\, Kick\, Elbow\, and Knee techniques and Martial Arts focused drills\, core and balance exercises in an aerobic\, muscle toning\, calorie burning\, moderate intensity workout
URL:https://www.esplanadebytheislandslifestyle.com/event/boxing-kickboxing-class-with-sean-booker/2026-08-31/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/Boxing-Kick-Boxing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260831T173000
DTEND;TZID=America/New_York:20260831T183000
DTSTAMP:20260423T150008
CREATED:20260325T195543Z
LAST-MODIFIED:20260417T010627Z
UID:70955-1788197400-1788201000@www.esplanadebytheislandslifestyle.com
SUMMARY:Zumba with Karla
DESCRIPTION:Come join the fun!  Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow choreography. Designed for all fitness levels\, it blends cardio\, coordination\, and fun\, helping improve endurance while creating a party-like atmosphere that keeps participants moving and engaged.
URL:https://www.esplanadebytheislandslifestyle.com/event/zumba-with-karla/2026-08-31/
LOCATION:Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2026/03/zumba_strong-1024x683-1.jpg
END:VEVENT
END:VCALENDAR