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DTSTART;TZID=America/New_York:20260422T070000
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DTSTAMP:20260421T164342
CREATED:20251205T171032Z
LAST-MODIFIED:20251205T171032Z
UID:69139-1776841200-1776844800@www.esplanadebytheislandslifestyle.com
SUMMARY:Total Body Strength with Weights:  Instructor Franky
DESCRIPTION:Energetic & MotivatingBuild strength from head to toe in this Total Body Strength class! This dynamic workout targets all major muscle groups using a combination of weights\, bodyweight exercises\, and functional movements to improve strength\, endurance\, and overall fitness. Suitable for all levels—modifications are provided so you can work at your own pace.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-28/2026-04-22/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T111500
DTEND;TZID=America/New_York:20260423T121500
DTSTAMP:20260421T164342
CREATED:20251205T203107Z
LAST-MODIFIED:20260307T211342Z
UID:68794-1776942900-1776946500@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-04-23/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T103000
DTEND;TZID=America/New_York:20260425T113000
DTSTAMP:20260421T164342
CREATED:20251205T203906Z
LAST-MODIFIED:20251205T203906Z
UID:69099-1777113000-1777116600@www.esplanadebytheislandslifestyle.com
SUMMARY:Total Body Sculpt- Katie
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-katie-31/2026-04-25/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T113000
DTEND;TZID=America/New_York:20260425T123000
DTSTAMP:20260421T164342
CREATED:20251205T204259Z
LAST-MODIFIED:20251205T204259Z
UID:69108-1777116600-1777120200@www.esplanadebytheislandslifestyle.com
SUMMARY:MELT/Full Body Stretch - Katie
DESCRIPTION:MELT Full Body Stretch is a gentle\, restorative class designed to release tension\, improve flexibility\, and restore balance throughout the body. Using simple MELT Method techniques\, participants will rehydrate connective tissue\, improve mobility\, and reduce stiffness through guided self-care movements and stretching. Perfect for all fitness levels\, this class helps you feel more relaxed\, aligned\, and refreshed
URL:https://www.esplanadebytheislandslifestyle.com/event/melt-instructor-katie-34/2026-04-25/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Wellbeing-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T063000
DTEND;TZID=America/New_York:20260428T073000
DTSTAMP:20260421T164342
CREATED:20251205T170044Z
LAST-MODIFIED:20251205T170044Z
UID:68733-1777357800-1777361400@www.esplanadebytheislandslifestyle.com
SUMMARY:Yoga: Instructor- Katie
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17/2026-04-28/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T111500
DTEND;TZID=America/New_York:20260428T121500
DTSTAMP:20260421T164342
CREATED:20251205T203107Z
LAST-MODIFIED:20260307T211343Z
UID:68795-1777374900-1777378500@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-04-28/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T121500
DTEND;TZID=America/New_York:20260428T131500
DTSTAMP:20260421T164342
CREATED:20250714T170851Z
LAST-MODIFIED:20250714T170851Z
UID:69128-1777378500-1777382100@www.esplanadebytheislandslifestyle.com
SUMMARY:Dance Fit - Instructor Page
DESCRIPTION:Dance Fit is a lively\, full-body workout that combines dance-inspired cardio with fusion-style fitness exercises. Designed to elevate your heart rate\, burn calories\, and tone muscles\, this fun and energizing class offers a great way to stay active while enjoying the rhythm of movement. Don’t miss out on this exciting opportunity to transform your workout routine and achieve your fitness goals with our Dance Fit Class.
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-dance-fusion-instructor-page-8/2026-04-28/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/05/GroupDance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T070000
DTEND;TZID=America/New_York:20260429T080000
DTSTAMP:20260421T164342
CREATED:20251205T171032Z
LAST-MODIFIED:20251205T171032Z
UID:69140-1777446000-1777449600@www.esplanadebytheislandslifestyle.com
SUMMARY:Total Body Strength with Weights:  Instructor Franky
DESCRIPTION:Energetic & MotivatingBuild strength from head to toe in this Total Body Strength class! This dynamic workout targets all major muscle groups using a combination of weights\, bodyweight exercises\, and functional movements to improve strength\, endurance\, and overall fitness. Suitable for all levels—modifications are provided so you can work at your own pace.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-28/2026-04-29/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T111500
DTEND;TZID=America/New_York:20260430T121500
DTSTAMP:20260421T164342
CREATED:20251205T203107Z
LAST-MODIFIED:20260307T211343Z
UID:68796-1777547700-1777551300@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-04-30/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T111500
DTEND;TZID=America/New_York:20260505T121500
DTSTAMP:20260421T164342
CREATED:20251205T203107Z
LAST-MODIFIED:20260307T211344Z
UID:68797-1777979700-1777983300@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-05-05/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T121500
DTEND;TZID=America/New_York:20260505T131500
DTSTAMP:20260421T164342
CREATED:20250714T170851Z
LAST-MODIFIED:20250714T170851Z
UID:69129-1777983300-1777986900@www.esplanadebytheislandslifestyle.com
SUMMARY:Dance Fit - Instructor Page
DESCRIPTION:Dance Fit is a lively\, full-body workout that combines dance-inspired cardio with fusion-style fitness exercises. Designed to elevate your heart rate\, burn calories\, and tone muscles\, this fun and energizing class offers a great way to stay active while enjoying the rhythm of movement. Don’t miss out on this exciting opportunity to transform your workout routine and achieve your fitness goals with our Dance Fit Class.
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-dance-fusion-instructor-page-8/2026-05-05/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/05/GroupDance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T070000
DTEND;TZID=America/New_York:20260506T080000
DTSTAMP:20260421T164342
CREATED:20251205T171032Z
LAST-MODIFIED:20251205T171032Z
UID:69141-1778050800-1778054400@www.esplanadebytheislandslifestyle.com
SUMMARY:Total Body Strength with Weights:  Instructor Franky
DESCRIPTION:Energetic & MotivatingBuild strength from head to toe in this Total Body Strength class! This dynamic workout targets all major muscle groups using a combination of weights\, bodyweight exercises\, and functional movements to improve strength\, endurance\, and overall fitness. Suitable for all levels—modifications are provided so you can work at your own pace.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-28/2026-05-06/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T111500
DTEND;TZID=America/New_York:20260507T121500
DTSTAMP:20260421T164342
CREATED:20251205T203107Z
LAST-MODIFIED:20260307T211344Z
UID:68798-1778152500-1778156100@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-05-07/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T111500
DTEND;TZID=America/New_York:20260512T121500
DTSTAMP:20260421T164342
CREATED:20251205T203107Z
LAST-MODIFIED:20260307T211345Z
UID:68799-1778584500-1778588100@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-05-12/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T121500
DTEND;TZID=America/New_York:20260512T131500
DTSTAMP:20260421T164342
CREATED:20250714T170851Z
LAST-MODIFIED:20250714T170851Z
UID:69130-1778588100-1778591700@www.esplanadebytheislandslifestyle.com
SUMMARY:Dance Fit - Instructor Page
DESCRIPTION:Dance Fit is a lively\, full-body workout that combines dance-inspired cardio with fusion-style fitness exercises. Designed to elevate your heart rate\, burn calories\, and tone muscles\, this fun and energizing class offers a great way to stay active while enjoying the rhythm of movement. Don’t miss out on this exciting opportunity to transform your workout routine and achieve your fitness goals with our Dance Fit Class.
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-dance-fusion-instructor-page-8/2026-05-12/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/05/GroupDance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T070000
DTEND;TZID=America/New_York:20260513T080000
DTSTAMP:20260421T164342
CREATED:20251205T171032Z
LAST-MODIFIED:20251205T171032Z
UID:69142-1778655600-1778659200@www.esplanadebytheislandslifestyle.com
SUMMARY:Total Body Strength with Weights:  Instructor Franky
DESCRIPTION:Energetic & MotivatingBuild strength from head to toe in this Total Body Strength class! This dynamic workout targets all major muscle groups using a combination of weights\, bodyweight exercises\, and functional movements to improve strength\, endurance\, and overall fitness. Suitable for all levels—modifications are provided so you can work at your own pace.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-28/2026-05-13/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T111500
DTEND;TZID=America/New_York:20260514T121500
DTSTAMP:20260421T164342
CREATED:20251205T203107Z
LAST-MODIFIED:20260307T211347Z
UID:68800-1778757300-1778760900@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-05-14/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T111500
DTEND;TZID=America/New_York:20260519T121500
DTSTAMP:20260421T164342
CREATED:20251205T203107Z
LAST-MODIFIED:20260307T211348Z
UID:68801-1779189300-1779192900@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-05-19/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T121500
DTEND;TZID=America/New_York:20260519T131500
DTSTAMP:20260421T164342
CREATED:20250714T170851Z
LAST-MODIFIED:20250714T170851Z
UID:69131-1779192900-1779196500@www.esplanadebytheislandslifestyle.com
SUMMARY:Dance Fit - Instructor Page
DESCRIPTION:Dance Fit is a lively\, full-body workout that combines dance-inspired cardio with fusion-style fitness exercises. Designed to elevate your heart rate\, burn calories\, and tone muscles\, this fun and energizing class offers a great way to stay active while enjoying the rhythm of movement. Don’t miss out on this exciting opportunity to transform your workout routine and achieve your fitness goals with our Dance Fit Class.
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-dance-fusion-instructor-page-8/2026-05-19/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/05/GroupDance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T070000
DTEND;TZID=America/New_York:20260520T080000
DTSTAMP:20260421T164342
CREATED:20251205T171032Z
LAST-MODIFIED:20251205T171032Z
UID:69143-1779260400-1779264000@www.esplanadebytheislandslifestyle.com
SUMMARY:Total Body Strength with Weights:  Instructor Franky
DESCRIPTION:Energetic & MotivatingBuild strength from head to toe in this Total Body Strength class! This dynamic workout targets all major muscle groups using a combination of weights\, bodyweight exercises\, and functional movements to improve strength\, endurance\, and overall fitness. Suitable for all levels—modifications are provided so you can work at your own pace.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-28/2026-05-20/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T111500
DTEND;TZID=America/New_York:20260521T121500
DTSTAMP:20260421T164342
CREATED:20251205T203107Z
LAST-MODIFIED:20260307T211348Z
UID:68802-1779362100-1779365700@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-05-21/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T111500
DTEND;TZID=America/New_York:20260526T121500
DTSTAMP:20260421T164342
CREATED:20251205T203107Z
LAST-MODIFIED:20260307T211349Z
UID:68803-1779794100-1779797700@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-05-26/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T121500
DTEND;TZID=America/New_York:20260526T131500
DTSTAMP:20260421T164342
CREATED:20250714T170851Z
LAST-MODIFIED:20250714T170851Z
UID:69132-1779797700-1779801300@www.esplanadebytheislandslifestyle.com
SUMMARY:Dance Fit - Instructor Page
DESCRIPTION:Dance Fit is a lively\, full-body workout that combines dance-inspired cardio with fusion-style fitness exercises. Designed to elevate your heart rate\, burn calories\, and tone muscles\, this fun and energizing class offers a great way to stay active while enjoying the rhythm of movement. Don’t miss out on this exciting opportunity to transform your workout routine and achieve your fitness goals with our Dance Fit Class.
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-dance-fusion-instructor-page-8/2026-05-26/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/05/GroupDance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T070000
DTEND;TZID=America/New_York:20260527T080000
DTSTAMP:20260421T164342
CREATED:20251205T171032Z
LAST-MODIFIED:20251205T171032Z
UID:69144-1779865200-1779868800@www.esplanadebytheislandslifestyle.com
SUMMARY:Total Body Strength with Weights:  Instructor Franky
DESCRIPTION:Energetic & MotivatingBuild strength from head to toe in this Total Body Strength class! This dynamic workout targets all major muscle groups using a combination of weights\, bodyweight exercises\, and functional movements to improve strength\, endurance\, and overall fitness. Suitable for all levels—modifications are provided so you can work at your own pace.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-28/2026-05-27/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T111500
DTEND;TZID=America/New_York:20260528T121500
DTSTAMP:20260421T164342
CREATED:20251205T203107Z
LAST-MODIFIED:20260307T211350Z
UID:68804-1779966900-1779970500@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-05-28/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
END:VCALENDAR