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DTSTART;TZID=America/New_York:20261102T090000
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CREATED:20260314T123926Z
LAST-MODIFIED:20261019T163931Z
UID:95544-1793610000-1793613600@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-11-03/2026-11-02/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261102T100000
DTEND;TZID=America/New_York:20261102T110000
DTSTAMP:20251205T170044Z
CREATED:20251205T170044Z
LAST-MODIFIED:20251205T170044Z
UID:102993-1793613600-1793617200@www.esplanadebytheislandslifestyle.com
SUMMARY:Power Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17-2026-10-27/2026-11-02/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T110000
DTEND;TZID=America/New_York:20261103T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103056-1793703600-1793707200@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-11-03/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T120000
DTEND;TZID=America/New_York:20261103T130000
DTSTAMP:20251205T204030Z
CREATED:20251205T204030Z
LAST-MODIFIED:20251205T204030Z
UID:103274-1793707200-1793710800@www.esplanadebytheislandslifestyle.com
SUMMARY:Line Dance - Paige
DESCRIPTION:Get ready to move\, groove\, and have fun! Our Line Dancing Fitness Class combines easy-to-follow dance steps with upbeat music for a fun\, full-body workout. Improve your coordination\, balance\, and cardiovascular fitness while learning fun routines in a welcoming\, energetic atmosphere.
URL:https://www.esplanadebytheislandslifestyle.com/event/melt-instructor-katie-31/2026-11-03/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T090000
DTEND;TZID=America/New_York:20261104T100000
DTSTAMP:20260314T123926Z
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:103012-1793782800-1793786400@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-10-20/2026-11-04/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261105T110000
DTEND;TZID=America/New_York:20261105T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103057-1793876400-1793880000@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-11-05/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T090000
DTEND;TZID=America/New_York:20261109T100000
DTSTAMP:20260314T123926Z
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:102754-1794214800-1794218400@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-11-03/2026-11-09/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T100000
DTEND;TZID=America/New_York:20261109T110000
DTSTAMP:20251205T170044Z
CREATED:20251205T170044Z
LAST-MODIFIED:20251205T170044Z
UID:102994-1794218400-1794222000@www.esplanadebytheislandslifestyle.com
SUMMARY:Power Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17-2026-10-27/2026-11-09/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T110000
DTEND;TZID=America/New_York:20261110T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103058-1794308400-1794312000@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-11-10/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T120000
DTEND;TZID=America/New_York:20261110T130000
DTSTAMP:20251205T204030Z
CREATED:20251205T204030Z
LAST-MODIFIED:20251205T204030Z
UID:103275-1794312000-1794315600@www.esplanadebytheislandslifestyle.com
SUMMARY:Line Dance - Paige
DESCRIPTION:Get ready to move\, groove\, and have fun! Our Line Dancing Fitness Class combines easy-to-follow dance steps with upbeat music for a fun\, full-body workout. Improve your coordination\, balance\, and cardiovascular fitness while learning fun routines in a welcoming\, energetic atmosphere.
URL:https://www.esplanadebytheislandslifestyle.com/event/melt-instructor-katie-31/2026-11-10/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T090000
DTEND;TZID=America/New_York:20261111T100000
DTSTAMP:20260314T123926Z
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:103013-1794387600-1794391200@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-10-20/2026-11-11/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T110000
DTEND;TZID=America/New_York:20261112T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103059-1794481200-1794484800@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-11-12/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261116T090000
DTEND;TZID=America/New_York:20261116T100000
DTSTAMP:20260314T123926Z
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:102755-1794819600-1794823200@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-11-03/2026-11-16/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261116T100000
DTEND;TZID=America/New_York:20261116T110000
DTSTAMP:20251205T170044Z
CREATED:20251205T170044Z
LAST-MODIFIED:20251205T170044Z
UID:102995-1794823200-1794826800@www.esplanadebytheislandslifestyle.com
SUMMARY:Power Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17-2026-10-27/2026-11-16/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T110000
DTEND;TZID=America/New_York:20261117T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103060-1794913200-1794916800@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-11-17/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T120000
DTEND;TZID=America/New_York:20261117T130000
DTSTAMP:20251205T204030Z
CREATED:20251205T204030Z
LAST-MODIFIED:20251205T204030Z
UID:103276-1794916800-1794920400@www.esplanadebytheislandslifestyle.com
SUMMARY:Line Dance - Paige
DESCRIPTION:Get ready to move\, groove\, and have fun! Our Line Dancing Fitness Class combines easy-to-follow dance steps with upbeat music for a fun\, full-body workout. Improve your coordination\, balance\, and cardiovascular fitness while learning fun routines in a welcoming\, energetic atmosphere.
URL:https://www.esplanadebytheislandslifestyle.com/event/melt-instructor-katie-31/2026-11-17/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T090000
DTEND;TZID=America/New_York:20261118T100000
DTSTAMP:20260314T123926Z
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:103014-1794992400-1794996000@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-10-20/2026-11-18/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261119T110000
DTEND;TZID=America/New_York:20261119T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103061-1795086000-1795089600@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-11-19/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T090000
DTEND;TZID=America/New_York:20261123T100000
DTSTAMP:20260314T123926Z
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:102756-1795424400-1795428000@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-11-03/2026-11-23/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T100000
DTEND;TZID=America/New_York:20261123T110000
DTSTAMP:20251205T170044Z
CREATED:20251205T170044Z
LAST-MODIFIED:20251205T170044Z
UID:102996-1795428000-1795431600@www.esplanadebytheislandslifestyle.com
SUMMARY:Power Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17-2026-10-27/2026-11-23/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T110000
DTEND;TZID=America/New_York:20261124T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103062-1795518000-1795521600@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-11-24/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T120000
DTEND;TZID=America/New_York:20261124T130000
DTSTAMP:20251205T204030Z
CREATED:20251205T204030Z
LAST-MODIFIED:20251205T204030Z
UID:103277-1795521600-1795525200@www.esplanadebytheislandslifestyle.com
SUMMARY:Line Dance - Paige
DESCRIPTION:Get ready to move\, groove\, and have fun! Our Line Dancing Fitness Class combines easy-to-follow dance steps with upbeat music for a fun\, full-body workout. Improve your coordination\, balance\, and cardiovascular fitness while learning fun routines in a welcoming\, energetic atmosphere.
URL:https://www.esplanadebytheislandslifestyle.com/event/melt-instructor-katie-31/2026-11-24/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261125T090000
DTEND;TZID=America/New_York:20261125T100000
DTSTAMP:20260314T123926Z
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:103015-1795597200-1795600800@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-10-20/2026-11-25/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261126T110000
DTEND;TZID=America/New_York:20261126T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103063-1795690800-1795694400@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-11-26/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T090000
DTEND;TZID=America/New_York:20261130T100000
DTSTAMP:20260314T123926Z
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:102757-1796029200-1796032800@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-11-03/2026-11-30/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T100000
DTEND;TZID=America/New_York:20261130T110000
DTSTAMP:20251205T170044Z
CREATED:20251205T170044Z
LAST-MODIFIED:20251205T170044Z
UID:102997-1796032800-1796036400@www.esplanadebytheislandslifestyle.com
SUMMARY:Power Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17-2026-10-27/2026-11-30/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261201T110000
DTEND;TZID=America/New_York:20261201T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103064-1796122800-1796126400@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-12-01/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261201T120000
DTEND;TZID=America/New_York:20261201T130000
DTSTAMP:20251205T204030Z
CREATED:20251205T204030Z
LAST-MODIFIED:20251205T204030Z
UID:103278-1796126400-1796130000@www.esplanadebytheislandslifestyle.com
SUMMARY:Line Dance - Paige
DESCRIPTION:Get ready to move\, groove\, and have fun! Our Line Dancing Fitness Class combines easy-to-follow dance steps with upbeat music for a fun\, full-body workout. Improve your coordination\, balance\, and cardiovascular fitness while learning fun routines in a welcoming\, energetic atmosphere.
URL:https://www.esplanadebytheislandslifestyle.com/event/melt-instructor-katie-31/2026-12-01/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261202T090000
DTEND;TZID=America/New_York:20261202T100000
DTSTAMP:20260314T123926Z
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:103016-1796202000-1796205600@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-10-20/2026-12-02/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261203T110000
DTEND;TZID=America/New_York:20261203T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103065-1796295600-1796299200@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-12-03/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261207T090000
DTEND;TZID=America/New_York:20261207T100000
DTSTAMP:20260314T123926Z
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:102758-1796634000-1796637600@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-11-03/2026-12-07/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261207T100000
DTEND;TZID=America/New_York:20261207T110000
DTSTAMP:20251205T170044Z
CREATED:20251205T170044Z
LAST-MODIFIED:20251205T170044Z
UID:102998-1796637600-1796641200@www.esplanadebytheislandslifestyle.com
SUMMARY:Power Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17-2026-10-27/2026-12-07/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261208T110000
DTEND;TZID=America/New_York:20261208T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103066-1796727600-1796731200@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-12-08/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261208T120000
DTEND;TZID=America/New_York:20261208T130000
DTSTAMP:20251205T204030Z
CREATED:20251205T204030Z
LAST-MODIFIED:20251205T204030Z
UID:103279-1796731200-1796734800@www.esplanadebytheislandslifestyle.com
SUMMARY:Line Dance - Paige
DESCRIPTION:Get ready to move\, groove\, and have fun! Our Line Dancing Fitness Class combines easy-to-follow dance steps with upbeat music for a fun\, full-body workout. Improve your coordination\, balance\, and cardiovascular fitness while learning fun routines in a welcoming\, energetic atmosphere.
URL:https://www.esplanadebytheislandslifestyle.com/event/melt-instructor-katie-31/2026-12-08/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261209T090000
DTEND;TZID=America/New_York:20261209T100000
DTSTAMP:20260314T123926Z
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:103017-1796806800-1796810400@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-10-20/2026-12-09/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261210T110000
DTEND;TZID=America/New_York:20261210T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103067-1796900400-1796904000@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-12-10/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261214T090000
DTEND;TZID=America/New_York:20261214T100000
DTSTAMP:20260314T123926Z
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:102759-1797238800-1797242400@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-11-03/2026-12-14/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261214T100000
DTEND;TZID=America/New_York:20261214T110000
DTSTAMP:20251205T170044Z
CREATED:20251205T170044Z
LAST-MODIFIED:20251205T170044Z
UID:102999-1797242400-1797246000@www.esplanadebytheislandslifestyle.com
SUMMARY:Power Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17-2026-10-27/2026-12-14/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261215T110000
DTEND;TZID=America/New_York:20261215T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103068-1797332400-1797336000@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-12-15/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261215T120000
DTEND;TZID=America/New_York:20261215T130000
DTSTAMP:20251205T204030Z
CREATED:20251205T204030Z
LAST-MODIFIED:20251205T204030Z
UID:103280-1797336000-1797339600@www.esplanadebytheislandslifestyle.com
SUMMARY:Line Dance - Paige
DESCRIPTION:Get ready to move\, groove\, and have fun! Our Line Dancing Fitness Class combines easy-to-follow dance steps with upbeat music for a fun\, full-body workout. Improve your coordination\, balance\, and cardiovascular fitness while learning fun routines in a welcoming\, energetic atmosphere.
URL:https://www.esplanadebytheislandslifestyle.com/event/melt-instructor-katie-31/2026-12-15/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261216T090000
DTEND;TZID=America/New_York:20261216T100000
DTSTAMP:20260314T123926Z
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:103018-1797411600-1797415200@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-10-20/2026-12-16/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261217T110000
DTEND;TZID=America/New_York:20261217T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103069-1797505200-1797508800@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-12-17/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261221T090000
DTEND;TZID=America/New_York:20261221T100000
DTSTAMP:20260314T123926Z
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:102760-1797843600-1797847200@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-11-03/2026-12-21/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261221T100000
DTEND;TZID=America/New_York:20261221T110000
DTSTAMP:20251205T170044Z
CREATED:20251205T170044Z
LAST-MODIFIED:20251205T170044Z
UID:103000-1797847200-1797850800@www.esplanadebytheislandslifestyle.com
SUMMARY:Power Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17-2026-10-27/2026-12-21/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261222T110000
DTEND;TZID=America/New_York:20261222T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103070-1797937200-1797940800@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-12-22/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261222T120000
DTEND;TZID=America/New_York:20261222T130000
DTSTAMP:20251205T204030Z
CREATED:20251205T204030Z
LAST-MODIFIED:20251205T204030Z
UID:103281-1797940800-1797944400@www.esplanadebytheislandslifestyle.com
SUMMARY:Line Dance - Paige
DESCRIPTION:Get ready to move\, groove\, and have fun! Our Line Dancing Fitness Class combines easy-to-follow dance steps with upbeat music for a fun\, full-body workout. Improve your coordination\, balance\, and cardiovascular fitness while learning fun routines in a welcoming\, energetic atmosphere.
URL:https://www.esplanadebytheislandslifestyle.com/event/melt-instructor-katie-31/2026-12-22/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261223T090000
DTEND;TZID=America/New_York:20261223T100000
DTSTAMP:20260314T123926Z
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:103019-1798016400-1798020000@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-10-20/2026-12-23/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261224T110000
DTEND;TZID=America/New_York:20261224T120000
DTSTAMP:20251205T203107Z
CREATED:20251205T203107Z
LAST-MODIFIED:20251205T203107Z
UID:103071-1798110000-1798113600@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-page-31/2026-12-24/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261228T090000
DTEND;TZID=America/New_York:20261228T100000
DTSTAMP:20260314T123926Z
CREATED:20260314T123926Z
LAST-MODIFIED:20260314T123926Z
UID:102761-1798448400-1798452000@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-34-2026-11-03/2026-12-28/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261228T100000
DTEND;TZID=America/New_York:20261228T110000
DTSTAMP:20251205T170044Z
CREATED:20251205T170044Z
LAST-MODIFIED:20251205T170044Z
UID:103001-1798452000-1798455600@www.esplanadebytheislandslifestyle.com
SUMMARY:Power Yoga- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength. Yoga also focuses on intentional breathing\, mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-katie-17-2026-10-27/2026-12-28/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
END:VCALENDAR