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UID:56854-1752836400-1752840000@www.esplanadebytheislandslifestyle.com
SUMMARY:"Not Just Country" Line Dancing: Instructor - Geidy
DESCRIPTION:Come join us for a fun class of line dancing! You’ll be on your feet and moving to the rhythm of country\, pop\, rock\, and Motown that will get your heart pumping and improve your cardiovascular health. You’ll get a great workout and maybe learn some new dance moves! \nPlease wear athletic closed-toe shoes. Boots and sandals are not permitted in class.
URL:https://www.esplanadebytheislandslifestyle.com/event/not-just-country-line-dancing-instructor-page-5/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/05/GroupDance.jpg
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DTSTART;TZID=America/New_York:20250715T090000
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DTSTAMP:20260428T093545
CREATED:20250612T174531Z
LAST-MODIFIED:20250612T174531Z
UID:56590-1752570000-1752573600@www.esplanadebytheislandslifestyle.com
SUMMARY:Yoga: Instructor- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength\, Yoga also focuses on intentional breathing mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-silvia-19/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
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DTSTART;TZID=America/New_York:20250714T110000
DTEND;TZID=America/New_York:20250714T120000
DTSTAMP:20260428T093545
CREATED:20250612T173710Z
LAST-MODIFIED:20250612T173710Z
UID:56554-1752490800-1752494400@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor - Geidy
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises and great music. Stretch throughout this class and end with core work to complete this total body workout.   \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-geidy-2/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T090000
DTEND;TZID=America/New_York:20250714T100000
DTSTAMP:20260428T093545
CREATED:20250612T172922Z
LAST-MODIFIED:20250612T172922Z
UID:56522-1752483600-1752487200@www.esplanadebytheislandslifestyle.com
SUMMARY:Pilates: Instructor- Viktoria
DESCRIPTION:This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the body’s powerhouse. You will feel and see amazing results both mentally and physically! Great for all levels and ages!  
URL:https://www.esplanadebytheislandslifestyle.com/event/pilates-instructor-viktoria-2/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T110000
DTEND;TZID=America/New_York:20250711T120000
DTSTAMP:20260428T093545
CREATED:20250613T134216Z
LAST-MODIFIED:20250613T134216Z
UID:56850-1752231600-1752235200@www.esplanadebytheislandslifestyle.com
SUMMARY:"Not Just Country" Line Dancing: Instructor - Page
DESCRIPTION:Come join us for a fun class of line dancing! You’ll be on your feet and moving to the rhythm of country\, pop\, rock\, and Motown that will get your heart pumping and improve your cardiovascular health. You’ll get a great workout and maybe learn some new dance moves! \nPlease wear athletic closed-toe shoes. Boots and sandals are not permitted in class.
URL:https://www.esplanadebytheislandslifestyle.com/event/not-just-country-line-dancing-instructor-page-4/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/05/GroupDance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T100000
DTEND;TZID=America/New_York:20250711T110000
DTSTAMP:20260428T093545
CREATED:20250613T133512Z
LAST-MODIFIED:20250620T143910Z
UID:56825-1752228000-1752231600@www.esplanadebytheislandslifestyle.com
SUMMARY:Cardio Dance Fusion - Instructor Page
DESCRIPTION:Cardio Dance Fusion is a lively\, full-body workout that combines dance-inspired cardio with fusion-style fitness exercises. Designed to elevate your heart rate\, burn calories\, and tone muscles\, this fun and energizing class offers a great way to stay active while enjoying the rhythm of movement. Don’t miss out on this exciting opportunity to transform your workout routine and achieve your fitness goals with our Cardio Dance Fitness Fusion course!
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-dance-fusion-instructor-page-2/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/05/GroupDance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T090000
DTEND;TZID=America/New_York:20250708T100000
DTSTAMP:20260428T093545
CREATED:20250612T174352Z
LAST-MODIFIED:20250612T174352Z
UID:56582-1751965200-1751968800@www.esplanadebytheislandslifestyle.com
SUMMARY:Yoga: Instructor- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength\, Yoga also focuses on intentional breathing mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-silvia-17/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T110000
DTEND;TZID=America/New_York:20250707T120000
DTSTAMP:20260428T093545
CREATED:20250612T173635Z
LAST-MODIFIED:20250612T173635Z
UID:56550-1751886000-1751889600@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor - Geidy
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises and great music. Stretch throughout this class and end with core work to complete this total body workout.   \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-geidy/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T090000
DTEND;TZID=America/New_York:20250707T100000
DTSTAMP:20260428T093545
CREATED:20250612T172839Z
LAST-MODIFIED:20250612T172839Z
UID:56518-1751878800-1751882400@www.esplanadebytheislandslifestyle.com
SUMMARY:Pilates: Instructor- Viktoria
DESCRIPTION:This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the body’s powerhouse. You will feel and see amazing results both mentally and physically! Great for all levels and ages!  
URL:https://www.esplanadebytheislandslifestyle.com/event/pilates-instructor-viktoria/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250704
DTEND;VALUE=DATE:20250705
DTSTAMP:20260428T093545
CREATED:20250610T194446Z
LAST-MODIFIED:20250610T194446Z
UID:56482-1751587200-1751673599@www.esplanadebytheislandslifestyle.com
SUMMARY:No classes - Independence Day
DESCRIPTION:
URL:https://www.esplanadebytheislandslifestyle.com/event/no-classes-independence-day/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/10/Patriotic-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250701T090000
DTEND;TZID=America/New_York:20250701T100000
DTSTAMP:20260428T093545
CREATED:20250612T174454Z
LAST-MODIFIED:20250612T174454Z
UID:56586-1751360400-1751364000@www.esplanadebytheislandslifestyle.com
SUMMARY:Yoga: Instructor- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength\, Yoga also focuses on intentional breathing mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-silvia-18/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250630T110000
DTEND;TZID=America/New_York:20250630T120000
DTSTAMP:20260428T093545
CREATED:20250522T134551Z
LAST-MODIFIED:20250605T032011Z
UID:55583-1751281200-1751284800@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor - Geidy
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises and great music. Stretch throughout this class and end with core work to complete this total body workout.   \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/h-i-t-t-instructor-tatiana-4/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250630T090000
DTEND;TZID=America/New_York:20250630T100000
DTSTAMP:20260428T093545
CREATED:20250521T164100Z
LAST-MODIFIED:20250612T172708Z
UID:56184-1751274000-1751277600@www.esplanadebytheislandslifestyle.com
SUMMARY:Pilates - Viktoria
DESCRIPTION:This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the body’s powerhouse. You will feel and see amazing results both mentally and physically! Great for all levels and ages!  
URL:https://www.esplanadebytheislandslifestyle.com/event/pilates-viktoria/2025-06-30/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250627T110000
DTEND;TZID=America/New_York:20250627T120000
DTSTAMP:20260428T093545
CREATED:20250529T174702Z
LAST-MODIFIED:20250529T175250Z
UID:55865-1751022000-1751025600@www.esplanadebytheislandslifestyle.com
SUMMARY:"Not Just Country" Line Dancing: Instructor - Page
DESCRIPTION:Come join us for a fun class of line dancing! You’ll be on your feet and moving to the rhythm of country\, pop\, rock\, and Motown that will get your heart pumping and improve your cardiovascular health. You’ll get a great workout and maybe learn some new dance moves! \nPlease wear athletic closed-toe shoes. Boots and sandals are not permitted in class.
URL:https://www.esplanadebytheislandslifestyle.com/event/not-just-country-line-dancing-instructor-page-3/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/05/GroupDance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250627T100000
DTEND;TZID=America/New_York:20250627T110000
DTSTAMP:20260428T093545
CREATED:20250513T174914Z
LAST-MODIFIED:20250620T143708Z
UID:55120-1751018400-1751022000@www.esplanadebytheislandslifestyle.com
SUMMARY:Cardio Dance Fusion Instructor - Page
DESCRIPTION:Cardio Dance Fusion is a lively\, full-body workout that combines dance-inspired cardio with fusion-style fitness exercises. Designed to elevate your heart rate\, burn calories\, and tone muscles\, this fun and energizing class offers a great way to stay active while enjoying the rhythm of movement. Don’t miss out on this exciting opportunity to transform your workout routine and achieve your fitness goals with our Cardio Dance Fitness Fusion course!
URL:https://www.esplanadebytheislandslifestyle.com/event/strength-balance-instructor-tatiana-23/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/05/GroupDance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250624T090000
DTEND;TZID=America/New_York:20250624T100000
DTSTAMP:20260428T093545
CREATED:20250513T161057Z
LAST-MODIFIED:20250621T141443Z
UID:54827-1750755600-1750759200@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt : Instructor - Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises and great music. Stretch throughout this class and end with core work to complete this total body workout.  
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-silvia-16/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/gym-pic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T110000
DTEND;TZID=America/New_York:20250623T120000
DTSTAMP:20260428T093545
CREATED:20250522T134456Z
LAST-MODIFIED:20250621T150930Z
UID:55579-1750676400-1750680000@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor - Bill
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises and great music. Stretch throughout this class and end with core work to complete this total body workout.   \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/h-i-t-t-instructor-tatiana-3/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T090000
DTEND;TZID=America/New_York:20250623T100000
DTSTAMP:20260428T093545
CREATED:20250521T164100Z
LAST-MODIFIED:20250612T172708Z
UID:56183-1750669200-1750672800@www.esplanadebytheislandslifestyle.com
SUMMARY:Pilates - Viktoria
DESCRIPTION:This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the body’s powerhouse. You will feel and see amazing results both mentally and physically! Great for all levels and ages!  
URL:https://www.esplanadebytheislandslifestyle.com/event/pilates-viktoria/2025-06-23/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T110000
DTEND;TZID=America/New_York:20250620T120000
DTSTAMP:20260428T093545
CREATED:20250529T174619Z
LAST-MODIFIED:20250529T175151Z
UID:55860-1750417200-1750420800@www.esplanadebytheislandslifestyle.com
SUMMARY:"Not Just Country" Line Dancing: Instructor - Page
DESCRIPTION:Come join us for a fun class of line dancing! You’ll be on your feet and moving to the rhythm of country\, pop\, rock\, and Motown that will get your heart pumping and improve your cardiovascular health. You’ll get a great workout and maybe learn some new dance moves! \nPlease wear athletic closed-toe shoes. Boots and sandals are not permitted in class.
URL:https://www.esplanadebytheislandslifestyle.com/event/not-just-country-line-dancing-instructor-page-2/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/05/GroupDance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T090000
DTEND;TZID=America/New_York:20250620T100000
DTSTAMP:20260428T093545
CREATED:20250513T174808Z
LAST-MODIFIED:20250606T003314Z
UID:55116-1750410000-1750413600@www.esplanadebytheislandslifestyle.com
SUMMARY:Cardio Balance Fusion Instructor - Page
DESCRIPTION:Cardio Dance Fusion is a lively\, full-body workout that combines dance-inspired cardio with fusion-style fitness exercises. Designed to elevate your heart rate\, burn calories\, and tone muscles\, this fun and energizing class offers a great way to stay active while enjoying the rhythm of movement. Don’t miss out on this exciting opportunity to transform your workout routine and achieve your fitness goals with our Cardio Dance Fitness Fusion course!
URL:https://www.esplanadebytheislandslifestyle.com/event/strength-balance-instructor-tatiana-22/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/05/GroupDance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250617T090000
DTEND;TZID=America/New_York:20250617T100000
DTSTAMP:20260428T093545
CREATED:20250513T161017Z
LAST-MODIFIED:20250606T024735Z
UID:54823-1750150800-1750154400@www.esplanadebytheislandslifestyle.com
SUMMARY:Yoga: Instructor- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength\, Yoga also focuses on intentional breathing mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-silvia-15/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250616T110000
DTEND;TZID=America/New_York:20250616T120000
DTSTAMP:20260428T093545
CREATED:20250522T132327Z
LAST-MODIFIED:20250605T032231Z
UID:55575-1750071600-1750075200@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor - Geidy
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises and great music. Stretch throughout this class and end with core work to complete this total body workout.   \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/h-i-t-t-instructor-tatiana-2/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250616T090000
DTEND;TZID=America/New_York:20250616T100000
DTSTAMP:20260428T093545
CREATED:20250521T164100Z
LAST-MODIFIED:20250612T172707Z
UID:56182-1750064400-1750068000@www.esplanadebytheislandslifestyle.com
SUMMARY:Pilates - Viktoria
DESCRIPTION:This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the body’s powerhouse. You will feel and see amazing results both mentally and physically! Great for all levels and ages!  
URL:https://www.esplanadebytheislandslifestyle.com/event/pilates-viktoria/2025-06-16/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250613T110000
DTEND;TZID=America/New_York:20250613T120000
DTSTAMP:20260428T093545
CREATED:20250529T174527Z
LAST-MODIFIED:20250529T174944Z
UID:55856-1749812400-1749816000@www.esplanadebytheislandslifestyle.com
SUMMARY:"Not Just Country" Line Dancing: Instructor - Page
DESCRIPTION:Come join us for a fun class of line dancing! You’ll be on your feet and moving to the rhythm of country\, pop\, rock\, and Motown that will get your heart pumping and improve your cardiovascular health. You’ll get a great workout and maybe learn some new dance moves! \nPlease wear athletic closed-toe shoes. Boots and sandals are not permitted in class.
URL:https://www.esplanadebytheislandslifestyle.com/event/not-just-country-line-dancing-instructor-page/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/05/GroupDance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250613T090000
DTEND;TZID=America/New_York:20250613T100000
DTSTAMP:20260428T093545
CREATED:20250513T174725Z
LAST-MODIFIED:20250606T003107Z
UID:55112-1749805200-1749808800@www.esplanadebytheislandslifestyle.com
SUMMARY:Cardio Dance Fusion - Instructor Page
DESCRIPTION:Cardio Dance Fusion is a lively\, full-body workout that combines dance-inspired cardio with fusion-style fitness exercises. Designed to elevate your heart rate\, burn calories\, and tone muscles\, this fun and energizing class offers a great way to stay active while enjoying the rhythm of movement. Don’t miss out on this exciting opportunity to transform your workout routine and achieve your fitness goals with our Cardio Dance Fitness Fusion course!
URL:https://www.esplanadebytheislandslifestyle.com/event/strength-balance-instructor-tatiana-21/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/05/GroupDance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T093000
DTEND;TZID=America/New_York:20250611T103000
DTSTAMP:20260428T093545
CREATED:20250513T160933Z
LAST-MODIFIED:20250609T194309Z
UID:54819-1749634200-1749637800@www.esplanadebytheislandslifestyle.com
SUMMARY:Pilates: Instructor- Viktoria
DESCRIPTION:This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the body’s powerhouse. You will feel and see amazing results both mentally and physically! Great for all levels and ages!  
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-silvia-14/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250610T090000
DTEND;TZID=America/New_York:20250610T100000
DTSTAMP:20260428T093545
CREATED:20250609T194135Z
LAST-MODIFIED:20250609T194135Z
UID:56422-1749546000-1749549600@www.esplanadebytheislandslifestyle.com
SUMMARY:Cardio Sculpt: Instructor - Page
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises and great music. Stretch throughout this class and end with core work to complete this total body workout.   \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/cardio-sculpt-instructor-page/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250609T110000
DTEND;TZID=America/New_York:20250609T120000
DTSTAMP:20260428T093545
CREATED:20250522T132243Z
LAST-MODIFIED:20250605T031903Z
UID:55571-1749466800-1749470400@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor - Geidy
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises and great music. Stretch throughout this class and end with core work to complete this total body workout.   \n  \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/h-i-t-t-instructor-tatiana/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250609T090000
DTEND;TZID=America/New_York:20250609T100000
DTSTAMP:20260428T093545
CREATED:20250521T164100Z
LAST-MODIFIED:20250609T195148Z
UID:55505-1749459600-1749463200@www.esplanadebytheislandslifestyle.com
SUMMARY:Pilates - Viktoria
DESCRIPTION:This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the body’s powerhouse. You will feel and see amazing results both mentally and physically! Great for all levels and ages!  
URL:https://www.esplanadebytheislandslifestyle.com/event/pilates-viktoria/2025-06-09/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250606T110000
DTEND;TZID=America/New_York:20250606T120000
DTSTAMP:20260428T093545
CREATED:20250529T134338Z
LAST-MODIFIED:20250529T175043Z
UID:55825-1749207600-1749211200@www.esplanadebytheislandslifestyle.com
SUMMARY:"Not Just Country" Line Dancing: Instructor - Page
DESCRIPTION:Come join us for a fun class of line dancing! You’ll be on your feet and moving to the rhythm of country\, pop\, rock\, and Motown that will get your heart pumping and improve your cardiovascular health. You’ll get a great workout and maybe learn some new dance moves! \nPlease wear athletic closed-toe shoes. Boots and sandals are not permitted in class.
URL:https://www.esplanadebytheislandslifestyle.com/event/country-line-dancing-instructor-page/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/05/GroupDance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250606T090000
DTEND;TZID=America/New_York:20250606T100000
DTSTAMP:20260428T093545
CREATED:20250513T174630Z
LAST-MODIFIED:20250606T002215Z
UID:55108-1749200400-1749204000@www.esplanadebytheislandslifestyle.com
SUMMARY:Cardio Dance Fusion Instructor - Page
DESCRIPTION:Cardio Dance Fusion is a lively\, full-body workout that combines dance-inspired cardio with fusion-style fitness exercises. Designed to elevate your heart rate\, burn calories\, and tone muscles\, this fun and energizing class offers a great way to stay active while enjoying the rhythm of movement. Don’t miss out on this exciting opportunity to transform your workout routine and achieve your fitness goals with our Cardio Dance Fitness Fusion course!
URL:https://www.esplanadebytheislandslifestyle.com/event/strength-balance-instructor-tatiana-20/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/05/GroupDance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250606T080000
DTEND;TZID=America/New_York:20250606T090000
DTSTAMP:20260428T093545
CREATED:20250521T133719Z
LAST-MODIFIED:20250605T215459Z
UID:55478-1749196800-1749200400@www.esplanadebytheislandslifestyle.com
SUMMARY:Gentle Flow Yoga: Instructor- Silvia (cancelled)
DESCRIPTION:Gentle Flow Yoga is a vinyasa style of practice that incorporates breath and movement with held postures to move energy and forge a deep relationship with the body and the breath. This practice is an all-level yoga class incorporating some meditation. \nAppropriate for beginners and all levels. \nMats are available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/gentle-flow-yoga-instructor-silvia/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T073000
DTEND;TZID=America/New_York:20250603T083000
DTSTAMP:20260428T093545
CREATED:20250513T160835Z
LAST-MODIFIED:20250513T160835Z
UID:54815-1748935800-1748939400@www.esplanadebytheislandslifestyle.com
SUMMARY:Yoga: Instructor- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength\, Yoga also focuses on intentional breathing mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-silvia-11/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T103000
DTEND;TZID=America/New_York:20250602T113000
DTSTAMP:20260428T093545
CREATED:20250513T155757Z
LAST-MODIFIED:20250527T205517Z
UID:54773-1748860200-1748863800@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor - Geidy
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises and great music. Stretch throughout this class and end with core work to complete this total body workout.   \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-11/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T093000
DTEND;TZID=America/New_York:20250602T103000
DTSTAMP:20260428T093545
CREATED:20250513T140713Z
LAST-MODIFIED:20250521T164142Z
UID:54724-1748856600-1748860200@www.esplanadebytheislandslifestyle.com
SUMMARY:Pilates - Viktoria
DESCRIPTION:This class will incorporate different bodyweight exercises to improve balance\, flexibility\, and strength. Lengthen and tone your body while training the core\, the body’s powerhouse. You will feel and see amazing results both mentally and physically! Great for all levels and ages!  
URL:https://www.esplanadebytheislandslifestyle.com/event/h-i-i-t-instructor-tatiana-23/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/GroupExercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T103000
DTEND;TZID=America/New_York:20250530T113000
DTSTAMP:20260428T093545
CREATED:20250418T214803Z
LAST-MODIFIED:20250513T180310Z
UID:53416-1748601000-1748604600@www.esplanadebytheislandslifestyle.com
SUMMARY:Gentle Flow Yoga: Instructor- Bill
DESCRIPTION:Gentle Flow Yoga is a vinyasa style of practice that incorporates breath and movement with held postures to move energy and forge a deep relationship with the body and the breath. This practice is an all-level yoga class incorporating some meditation. \nAppropriate for beginners and all levels. \nMats are available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/gentle-flow-yoga-instructor-lacie-22/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T090000
DTEND;TZID=America/New_York:20250530T100000
DTSTAMP:20260428T093545
CREATED:20250418T213322Z
LAST-MODIFIED:20250529T150147Z
UID:53378-1748595600-1748599200@www.esplanadebytheislandslifestyle.com
SUMMARY:Strength & Balance: Instructor - Deb
DESCRIPTION:Looking for stability? This class is for you. Get stronger with a variety of exercises that are always changing. Balance is a necessity no matter our age and this class has an abundance of it! All levels are welcome\, all exercises can be modified with chairs for assistance.
URL:https://www.esplanadebytheislandslifestyle.com/event/strength-balance-instructor-tatiana-18/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T073000
DTEND;TZID=America/New_York:20250527T083000
DTSTAMP:20260428T093545
CREATED:20250421T134223Z
LAST-MODIFIED:20250421T134223Z
UID:53722-1748331000-1748334600@www.esplanadebytheislandslifestyle.com
SUMMARY:Yoga: Instructor- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength\, Yoga also focuses on intentional breathing mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-silvia-13/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250526
DTEND;VALUE=DATE:20250527
DTSTAMP:20260428T093545
CREATED:20250418T225855Z
LAST-MODIFIED:20250508T195218Z
UID:53520-1748217600-1748303999@www.esplanadebytheislandslifestyle.com
SUMMARY:No classes - Memorial Day
DESCRIPTION:
URL:https://www.esplanadebytheislandslifestyle.com/event/h-i-i-t-instructor-tatiana-15/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/04/af577881-437f-b31b-12a0-72e0a841c3fc.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250523T113000
DTEND;TZID=America/New_York:20250523T123000
DTSTAMP:20260428T093545
CREATED:20250418T215428Z
LAST-MODIFIED:20250418T215428Z
UID:53430-1747999800-1748003400@www.esplanadebytheislandslifestyle.com
SUMMARY:Glutes-Max: Instructor- Tatiana
DESCRIPTION:Get ready to tone\, lift\, and sculpt your backside in our Glutes-Max Workout Class! This high-intensity session is designed to specifically target and maximize the strength and shape of your glutes. Using a combination of resistance bands\, free weights\, and bodyweight exercises\, you’ll engage in a series of dynamic movements to activate and challenge your glute muscles from all angles. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/glutes-max-instructor-tatiana-21/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250523T103000
DTEND;TZID=America/New_York:20250523T113000
DTSTAMP:20260428T093545
CREATED:20250418T214720Z
LAST-MODIFIED:20250513T180216Z
UID:53412-1747996200-1747999800@www.esplanadebytheislandslifestyle.com
SUMMARY:Gentle Flow Yoga: Instructor- Bill
DESCRIPTION:Gentle Flow Yoga is a vinyasa style of practice that incorporates breath and movement with held postures to move energy and forge a deep relationship with the body and the breath. This practice is an all-level yoga class incorporating some meditation. \nAppropriate for beginners and all levels. \nMats are available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/gentle-flow-yoga-instructor-lacie-21/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250523T090000
DTEND;TZID=America/New_York:20250523T100000
DTSTAMP:20260428T093545
CREATED:20250418T213232Z
LAST-MODIFIED:20250418T213232Z
UID:53371-1747990800-1747994400@www.esplanadebytheislandslifestyle.com
SUMMARY:Strength & Balance: Instructor- Tatiana
DESCRIPTION:Looking for stability? This class is for you. Get stronger with a variety of exercises that are always changing. Balance is a necessity no matter our age and this class has an abundance of it! All levels are welcome\, all exercises can be modified with chairs for assistance.
URL:https://www.esplanadebytheislandslifestyle.com/event/strength-balance-instructor-tatiana-17/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T073000
DTEND;TZID=America/New_York:20250520T083000
DTSTAMP:20260428T093545
CREATED:20250421T134138Z
LAST-MODIFIED:20250421T134138Z
UID:53718-1747726200-1747729800@www.esplanadebytheislandslifestyle.com
SUMMARY:Yoga: Instructor- Silvia
DESCRIPTION:Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility\, mobility\, and balance while building strength\, Yoga also focuses on intentional breathing mirror meditation\, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.
URL:https://www.esplanadebytheislandslifestyle.com/event/yoga-instructor-silvia-12/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/04/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T103000
DTEND;TZID=America/New_York:20250519T113000
DTSTAMP:20260428T093545
CREATED:20250421T132908Z
LAST-MODIFIED:20250421T132908Z
UID:53682-1747650600-1747654200@www.esplanadebytheislandslifestyle.com
SUMMARY:ESP- Fit (Esplanade Fitness): Instructor- Silvia
DESCRIPTION:Whatever it is that you like to do… walk\, run\, play tennis\, golf\, swim\, lift weights\, pickleball\, etc.\, Functional fitness will help make these activities safer\, so you can play and do what you love for a long time. Combining easy-to-perform strength & and stretch exercises gives you the tools to move with more ease and confidence. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/esp-fit-esplanade-fitness-instructor-silvia-10/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/png:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/AthleticGroup.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T093000
DTEND;TZID=America/New_York:20250519T103000
DTSTAMP:20260428T093545
CREATED:20250418T225814Z
LAST-MODIFIED:20250418T225814Z
UID:53516-1747647000-1747650600@www.esplanadebytheislandslifestyle.com
SUMMARY:H.I.I.T. Instructor- Tatiana
DESCRIPTION:Higher Intensity Interval Training \nStrength and cardio all in one- enjoy varying intervals of intense cardio and strength exercises\, paired with active recovery and fun music.
URL:https://www.esplanadebytheislandslifestyle.com/event/h-i-i-t-instructor-tatiana-13/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2025/01/gym-pic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250517T113000
DTEND;TZID=America/New_York:20250517T123000
DTSTAMP:20260428T093545
CREATED:20250418T224927Z
LAST-MODIFIED:20250514T140459Z
UID:53490-1747481400-1747485000@www.esplanadebytheislandslifestyle.com
SUMMARY:Full Body Stretch: Instructor- Patricia
DESCRIPTION:During this class\, you’ll be led through stretches combined with yoga-inspired breathing techniques to increase your flexibility and mobility while promoting relaxation.
URL:https://www.esplanadebytheislandslifestyle.com/event/vinyasa-yoga-instructor-katie-5/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/03/yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250517T103000
DTEND;TZID=America/New_York:20250517T233000
DTSTAMP:20260428T093545
CREATED:20250506T165531Z
LAST-MODIFIED:20250513T192727Z
UID:54483-1747477800-1747524600@www.esplanadebytheislandslifestyle.com
SUMMARY:Body Sculpt: Instructor- Mike
DESCRIPTION:Get lean\, build strength\, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of exercises to great music. Stretch throughout this class and end with core work to complete this total body workout.
URL:https://www.esplanadebytheislandslifestyle.com/event/body-sculpt-instructor-katie-14/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/1433_fitness_346.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250516T113000
DTEND;TZID=America/New_York:20250516T123000
DTSTAMP:20260428T093545
CREATED:20250418T215342Z
LAST-MODIFIED:20250418T215342Z
UID:53426-1747395000-1747398600@www.esplanadebytheislandslifestyle.com
SUMMARY:Glutes-Max: Instructor- Tatiana
DESCRIPTION:Get ready to tone\, lift\, and sculpt your backside in our Glutes-Max Workout Class! This high-intensity session is designed to specifically target and maximize the strength and shape of your glutes. Using a combination of resistance bands\, free weights\, and bodyweight exercises\, you’ll engage in a series of dynamic movements to activate and challenge your glute muscles from all angles. \n 
URL:https://www.esplanadebytheislandslifestyle.com/event/glutes-max-instructor-tatiana-20/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/09/Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250516T103000
DTEND;TZID=America/New_York:20250516T113000
DTSTAMP:20260428T093545
CREATED:20250418T214636Z
LAST-MODIFIED:20250513T180125Z
UID:53408-1747391400-1747395000@www.esplanadebytheislandslifestyle.com
SUMMARY:Gentle Flow Yoga: Instructor- Bill
DESCRIPTION:Gentle Flow Yoga is a vinyasa style of practice that incorporates breath and movement with held postures to move energy and forge a deep relationship with the body and the breath. This practice is an all-level yoga class incorporating some meditation. \nAppropriate for beginners and all levels. \nMats are available for Members who may need to borrow one.
URL:https://www.esplanadebytheislandslifestyle.com/event/gentle-flow-yoga-instructor-lacie-20/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2024/05/yoga.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250516T090000
DTEND;TZID=America/New_York:20250516T100000
DTSTAMP:20260428T093545
CREATED:20250418T213145Z
LAST-MODIFIED:20250418T213145Z
UID:53367-1747386000-1747389600@www.esplanadebytheislandslifestyle.com
SUMMARY:Strength & Balance: Instructor- Tatiana
DESCRIPTION:Looking for stability? This class is for you. Get stronger with a variety of exercises that are always changing. Balance is a necessity no matter our age and this class has an abundance of it! All levels are welcome\, all exercises can be modified with chairs for assistance.
URL:https://www.esplanadebytheislandslifestyle.com/event/strength-balance-instructor-tatiana-16/
LOCATION:Resort Amenity Center- Movement Studio
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.esplanadebytheislandslifestyle.com/wp-content/uploads/sites/64/2023/09/Yoga2.jpg
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END:VCALENDAR