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Bootcamp – Strength and Cardio: Instructor Franky
February 21 @ 9:00 am - 10:00 am
Resort Amenity Campus
15450 Bella Tesoro Street
Naples,
34114
United States
Description
Push your limits in this Boot Camp – Strength & Cardio class! This high-energy workout blends strength training and cardio intervals to build muscle, boost endurance, and burn calories. Expect a mix of weights, bodyweight exercises, and functional movements in a fun, motivating environment. All fitness levels welcome with modifications provided.
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