This class is designed to build core muscle groups and improve posture. It involves performing various exercises that strengthen the…

Get lean, build strength, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of…

Strengthen and tone your glutes, quads, hamstrings, and calves using a variety of weighted exercises such as squats, lunges, and…

Get lean, build strength, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of…

MELT Full Body Stretch is a gentle, restorative class designed to release tension, improve flexibility, and restore balance throughout the…

Join as we make a splash in the Resort Amenity Pool! This is a low impact high intensity water aerobics…

Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing…

Get lean, build strength, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of…

Dance Fit is a lively, full-body workout that combines dance-inspired cardio with fusion-style fitness exercises. Designed to elevate your heart…

Energetic & MotivatingBuild strength from head to toe in this Total Body Strength class! This dynamic workout targets all major…

Cardio Sculpt is a fun, high-energy, dance-based cardio workout followed by strength training and stretching exercises. Attending a Cardio Sculpt…

Join as we make a splash in the Resort Amenity Pool! This is a low impact high intensity water aerobics…