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ESP- Fit (Esplanade Fitness): Instructor- Silvia

March 23 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until May 25, 2026

Resort Amenity Center- Movement Studio

Description

Whatever it is that you like to do… walk, run, play tennis, golf, swim, lift weights, pickleball, etc., Functional fitness will help make these activities safer, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence.

 

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ESP-FIT with Silvia
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Details
Date:
March 23
Time:
9:30 am - 10:30 am
Category:
Organizer
Organizer
Colette Mcbreen

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