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Core & Strength – Franky

April 9 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until May 28, 2026

Movement Studio

Description

This class is designed to build core muscle groups and improve posture. It involves performing various exercises that strengthen the abdomen and back muscles. The instructor may use different equipment, such as free weights, resistance bands, and core fitness training balls, in this great workout! 

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Details
Date:
April 9
Time:
9:00 am - 10:00 am
Category:
Venue
Venue
Movement Studio
Organizer
Organizer
Colette Mcbreen

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