MELT/Full Body Stretch – Katie
March 21 @ 11:30 am - 12:30 pm
|Recurring Event (See all)
An event every week that begins at 11:30 am on Saturday, repeating until April 25, 2026
Resort Amenity Center- Movement Studio
Description
MELT Full Body Stretch is a gentle, restorative class designed to release tension, improve flexibility, and restore balance throughout the body. Using simple MELT Method techniques, participants will rehydrate connective tissue, improve mobility, and reduce stiffness through guided self-care movements and stretching. Perfect for all fitness levels, this class helps you feel more relaxed, aligned, and refreshed