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ESP- Fit (Esplanade Fitness): Instructor- Silvia
October 28 @ 9:00 am - 10:00 am
|Recurring Event (See all)
An event every week that begins at 9:00 am on Wednesday, repeating until December 30, 2026
Resort Amenity Center- Movement Studio
Description
Whatever it is that you like to do… walk, run, play tennis, golf, swim, lift weights, pickleball, etc., Functional fitness will help make these activities safer, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence.
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