Total Body Strength with Weights: Instructor Franky
April 1 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every week that begins at 7:00 am on Wednesday, repeating until May 27, 2026
Resort Amenity Center- Movement Studio
Description
Energetic & Motivating
Build strength from head to toe in this Total Body Strength class! This dynamic workout targets all major muscle groups using a combination of weights, bodyweight exercises, and functional movements to improve strength, endurance, and overall fitness. Suitable for all levels—modifications are provided so you can work at your own pace.
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