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ESP- Fit (Esplanade Fitness): Instructor- Silvia

September 1 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

Resort Amenity Center- Movement Studio

Description

Whatever it is that you like to do… walk, run, play tennis, golf, swim, lift weights, pickleball, etc., Functional fitness will help make these activities safer, so you can play and do what you love for a long time. Combining easy-to-perform strength & stretch exercises gives you the tools to move with more ease and confidence.

 

Tickets

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ESP- FIT
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Details
Date:
September 1
Time:
9:30 am - 10:30 am
Category:
Organizer
Organizer
Colette Mcbreen

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