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No Class, Instructor on Vacation – Lower Body Strength with Weights – Franky

May 22 @ 7:00 am - 8:00 am

Movement Studio

Description

Strengthen and tone your glutes, quads, hamstrings, and calves using a variety of weighted exercises such as squats, lunges, and deadlifts. Modifications are provided, making this class suitable for all fitness levels.

Details
Date:
May 22
Time:
7:00 am - 8:00 am
Category:
Venue
Venue
Movement Studio
Organizer
Organizer
Colette Mcbreen

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