Lower Body Strength with Weights – Franky
April 10 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every week that begins at 7:00 am on Friday, repeating until May 29, 2026
Movement Studio
Description
Strengthen and tone your glutes, quads, hamstrings, and calves using a variety of weighted exercises such as squats, lunges, and deadlifts. Modifications are provided, making this class suitable for all fitness levels.