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Yoga: Instructor- Katie

March 10 @ 6:30 am - 7:30 am

|Recurring Event (See all)

An event every week that begins at 6:30 am on Tuesday, repeating until April 28, 2026

Resort Amenity Center- Movement Studio

Description

Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing poses to improve flexibility, mobility, and balance while building strength. Yoga also focuses on intentional breathing, mirror meditation, drawing the focus to the breath and clearing the mind of thoughts.  All levels are welcome. Mats are available for Members who may need one.

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Yoga -Katie
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Details
Date:
March 10
Time:
6:30 am - 7:30 am
Category:

Organizer
Organizer
Colette Mcbreen

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