Join Racket Sports Teaching Professional Ted Heiser for a morning of cardio drills and a friendly court competition!  This is a…

Water Warrior is a high energy, challenging water fitness class that will focus on cardiovascular endurance and muscular endurance while…

Get lean, build strength, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of…

Come join us for a fun class of line dancing! You'll be on your feet and moving to the rhythm…

Get lean, build strength, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of…

The MELT Method is a gentle self-care technique that enhances mobility, stability, and performance and is clinically proven to reduce…

Join us January 12 - 18 and move into the new year stronger! The Stronger in 2026 Fitness Challenge is…

Whatever it is that you like to do... walk, run, play tennis, golf, swim, lift weights, pickleball, etc., Functional fitness…

Join as we make a splash in the Resort Amenity Pool! This is a low impact high intensity water aerobics…

Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing…

During this class, you’ll be led through stretches combined with yoga-inspired breathing techniques to increase your flexibility and mobility while…

Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. Class focuses on low-impact, high-intensity movements…