Weighted Cardio: Instructor- Suzanne
This full body session combines cardio, strength training, and core exercises to deliver an efficient and effective workout. Set to…
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No information provided.
This full body session combines cardio, strength training, and core exercises to deliver an efficient and effective workout. Set to…
Join as we make a splash in the Resort Amenity Pool! This is a low impact high intensity water aerobics…
Unfortunately, today’s class has been cancelled as the instructor is unwell. We appreciate your understanding and apologize for any…
Unfortunately, today’s class has been cancelled as the instructor is unwell. We appreciate your understanding and apologize for any…
Ring in the New Year with a bang at our Toast & Toss Cornhole New Year's Celebration Social! Join us…
During this class, you’ll be led through stretches combined with yoga-inspired breathing techniques to increase your flexibility and mobility while…
Classical Pilates meets strength and sweat. You will feel the power of your energy flowing throughout your body. This class…
Zero impact for all levels! Focus on total-body movements, strengthening, balance, and core! This class is designed to have fun…
Join Racket Sports Teaching Professional Ted Heiser for a morning of cardio drills and a friendly court competition! This is a…
Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. Class focuses on low-impact, high-intensity movements…
Join Racket Sports Teaching Professional Ted Heiser for a morning of cardio drills and a friendly court competition! This is a…
Water Warrior is a high energy, challenging water fitness class that will focus on cardiovascular endurance and muscular endurance while…