Barre Class: Instructor- Lacie
Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. Class focuses on low-impact, high-intensity movements…
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No information provided.
Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. Class focuses on low-impact, high-intensity movements…
Yoga is an excellent form of holistic fitness aligning both the mind and body. In addition to learning and practicing…
Come dive "in too deep" for an exhilarating and challenging, no-impact, deep water workout! This class incorporates total body movements including…
Get ready to tone, lift, and sculpt your backside in our Glutes-Max Workout Class! This high-intensity session is designed to…
The MELT Method is a gentle self-care technique that enhances mobility, stability, and performance and is clinically proven to reduce…
Sculpt Yoga is a dynamic fusion of yoga, strength training, and cardio designed to build endurance, enhance mobility, and leave…
Circuit training constitutes a blend of resistance and aerobic exercises, designed to enhance both strength and cardiovascular fitness. Each exercise,…
Join as we make a splash in the new Resort Amenity Pool! This is a low impact high intensity water…
Jab, kick, and uppercut in this high- energy (contact-less) class combines martial arts techniques with fast-paced cardio for a fun…
Ease your body into the time change and join us for a community- centered session of meditation, restorative yoga, and…
Come dive "in too deep" for an exhilarating and challenging, no-impact, deep water workout! This class incorporates total body movements including…
This class is an aerobic and strength conditioning workout class. Exercises combine strength exercises using your body weight, dumbbells, and…