Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing…

Join as we make a splash in the Resort Amenity Pool! This is a low impact high intensity water aerobics…

Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. Class focuses on low-impact, high-intensity movements…

Yoga is an excellent form of holistic fitness aligning both the mind and body.  In addition to learning and practicing…

Get lean, build strength, and tone muscle in this high-energy class! Use weighted bars and dumbbells for a variety of…

Dance Fit is a lively, full-body workout that combines dance-inspired cardio with fusion-style fitness exercises. Designed to elevate your heart…

Zumba is the perfect combination of fun and fitness. This dynamic and exciting class keeps you moving with various energetic…

Energetic & MotivatingBuild strength from head to toe in this Total Body Strength class! This dynamic workout targets all major…

Cardio Sculpt is a fun, high-energy, dance-based cardio workout followed by strength training and stretching exercises. Attending a Cardio Sculpt…

Join as we make a splash in the Resort Amenity Pool! This is a low impact high intensity water aerobics…

Join us for an informational seminar hosted by Destinations by Esplanade and Journeys 360 Travel, the official travel partner of Esplanade!…

This class is designed to build core muscle groups and improve posture. It involves performing various exercises that strengthen the…